CAULIFLOWER BOWL RECIPES RECIPES

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6-INGREDIENT BBQ ROASTED CAULIFLOWER BOWL RECIPE | SIDE…



6-Ingredient BBQ Roasted Cauliflower Bowl Recipe | Side… image

This BBQ Roasted Cauliflower Bowl is a flavorful vegan dish that is easy to make and requires you to prepare only 6 ingredients! Cauliflower that is seasoned with a BBQ spice mix and tossed again with BBQ sauce is the key method to make BBQ flavor penetrate the cauliflower and bring out some of its natural sweetness.

Provided by SideChef

Categories     Quick and Easy    Vegan    Vegan    Budget-Friendly    Vegetarian    Vegetarian    Meals for Two    Pescatarian    Dairy-Free    Shellfish-Free    SideChef Original    Beginner    Gluten-Free    Egg-Free    Soy-Free    Spring    Fish-Free    Peanut-Free    Tree Nut-Free    Tomato-Free    Oven

Total Time 1800S

Yield 2

Number Of Ingredients 6

24 ounce Cauliflower
1/4 cup Barbecue Sauce
1 1/2 tablespoon Barbecue Seasoning
1 tablespoon Vegetable Oil
3 cup White Rice
1 stalk Scallion

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Cut Cauliflower (24 ounce) into florets, about bite-size.
  • In a large bowl, toss cauliflower florets with Barbecue Seasoning (1 1/2 tablespoon). Once all florets are coated, sprinkle Vegetable Oil (1 tablespoon) and toss to combine again.
  • Lay the florets on the baking tray and bake for 15-20 minutes.
  • Remove the cauliflower from the oven. Add into a large bowl, toss with Barbecue Sauce (1/4 cup) until well coated. Lay them back on the same tray, then return them to the oven and cook for about 7 more minutes.
  • Serve on top of the White Rice (3 cup) and garnish with Scallion (1 stalk).

Nutrition Facts : Calories 612 calories, ProteinContent 13.4 g, FatContent 4.9 g, CarbohydrateContent 127.4 g, FiberContent 5.4 g, SugarContent 9.4 g, SodiumContent 804.9 mg, SaturatedFatContent 3.3 g, UnsaturatedFatContent 1.1 g

RECIPE: EASY CAULIFLOWER RICE BURRITO BOWLS | KITCHN



Recipe: Easy Cauliflower Rice Burrito Bowls | Kitchn image

With cilantro-lime cauliflower rice at the helm, plus smoky black beans and corn, salsa and creamy avocado, this is wholesome indulgence at its finest.

Provided by Kelli Foster

Categories     Sandwich    Burrito    Main dish    Lunch    Dinner    Poultry dish

Total Time 0S

Yield 4

Number Of Ingredients 13

1 (15-ounce) can black beans, drained and rinsed
1 cup frozen corn kernels
2 tablespoons water
1/2 teaspoon chili powder
1/2 teaspoon ground cumin
3/4 teaspoon kosher salt, divided
1 tablespoon olive oil
1 medium head cauliflower (about 1 1/2 pounds), riced (or one 16-ounce bag riced cauliflower)
1/3 cup chopped fresh cilantro, divided
1/4 cup freshly squeezed lime juice (from 2 to 3 medium limes)
1 cup diced or shredded cooked chicken (optional), warmed if desired
1 cup pico de gallo or salsa
1 medium avocado, peeled, pitted, and sliced

Steps:

  • Place the beans, corn, water, chili powder, cumin, and 1/4 teaspoon of the salt in a small saucepan over medium-low heat. Cook, stirring occasionally, until heated through, 3 to 5 minutes. Remove from the heat.
  • Meanwhile, heat the oil in a large, high-sided skillet over medium heat until shimmering. Add the riced cauliflower and the remaining 1/2 teaspoon salt. Cook, stirring occasionally, until the cauliflower is heated through and just tender, 3 to 5 minutes. Remove from the heat. Add 1/4 cup of the cilantro and the lime juice, and stir to combine.
  • Divide the riced cauliflower among 4 bowls. Top with the bean and corn mixture, chicken if using, pico de gallo or salsa, and avocado slices. Sprinkle with the remaining cilantro and serve warm.

Nutrition Facts : SaturatedFatContent 2.5 g, UnsaturatedFatContent 0.0 g, CarbohydrateContent 45.9 g, SugarContent 8.9 g, ServingSize Serves 4, ProteinContent 20.5 g, FatContent 14.4 g, Calories 374 cal, SodiumContent 886.3 mg, FiberContent 14.8 g, CholesterolContent 0 mg

LOADED CAULIFLOWER BOWLS RECIPE | EATINGWELL
WebJan 2, 2020 · Preheat oven to 425 degrees F. Advertisement. Step 2. Toss cauliflower and oil together in a large bowl. Transfer to a large rimmed baking sheet; roast until just tender, 12 to 15 minutes. Return to the bowl and stir in 1/2 cup Cheddar, 1/4 teaspoon pepper, salt and half the scallions.
From eatingwell.com
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LOADED CAULIFLOWER BOWLS RECIPE | COOKING LIGHT
WebFeb 22, 2022 · Toss cauliflower and oil together in a large bowl. Transfer to a large rimmed baking sheet; bake at 425°F until just tender, 12 to 15 minutes. 2. Return cauliflower to the bowl and stir in 1/2 cup cheese, 1/4 teaspoon pepper, salt, and half the scallions. Spoon cauliflower mixture into bowls…
From cookinglight.com
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COPYCAT CAULIFLOWER RICE BOWL WITH CILANTRO - ALLRECIPES
WebFeb 2, 2021 · Directions. Steam cauliflower rice according to package directions, about 6 minutes. Once cauliflower is cooked, empty contents into a large bowl…
From allrecipes.com
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LOADED CAULIFLOWER BOWLS RECIPE | COOKING LIGHT
WebToss cauliflower and oil together in a large bowl. Transfer to a large rimmed baking sheet; bake at 425°F until just tender, 12 to 15 minutes. 2. Return cauliflower to the bowl and stir in 1/2 cup cheese, 1/4 teaspoon pepper, salt, and half the scallions. Spoon cauliflower mixture into bowls…
From cookinglight.com
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COPYCAT CAULIFLOWER RICE BOWL WITH CILANTRO - ALLRECIPES
WebFeb 02, 2021 · Directions. Steam cauliflower rice according to package directions, about 6 minutes. Once cauliflower is cooked, empty contents into a large bowl…
From allrecipes.com
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VEGAN YUCATAN-STYLE CAULIFLOWER BOWLS RECIPE | HELLOFRESH
WebCut cauliflower into bite-size pieces if necessary. Drain beans. • In a large bowl, whisk together juice from whole orange, juice from half the lime, Tex-Mex paste, pineapple, and half the paprika. Stir in cauliflower …
From hellofresh.com
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WALNUT CAULIFLOWER GLOW BOWL - AMERICAN INSTITUTE FOR CANCER R…
WebMay 10, 2021 · Sprinkle with curry powder. Place in oven on middle rack and toast walnuts—turning halfway through—for about 10–12 minutes, until golden brown. …
From aicr.org
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BUDDHA BOWLS WITH RICED CAULIFLOWER - ALLRECIPES
WebAdd olive oil, riced cauliflower, and salt. Cook 5 minutes, stirring occasionally. Divide riced cauliflower evenly among 4 bowls…
From allrecipes.com
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SWEET POTATO & CAULIFLOWER RICE BOWL RECIPE | EATINGWELL
WebAdd the cauliflower rice, the remaining 1/2 teaspoon salt and 1/4 teaspoon pepper; cook, stirring, until softened, 3 to 5 minutes. Remove from heat and stir in the remaining 1/4 cup cilantro. To serve, divide the cauliflower among 4 bowls…
From eatingwell.com
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BUFFALO CAULIFLOWER BOWLS (GLUTEN-FREE & VEGETARIAN)
WebFeb 22, 2021 · Add to a bowl and drizzle with olive oil and toss with spices. Spread onto a baking sheet and roast in the oven at 400F for 30 minutes, tossing after 15 minutes. Or, air fry them at 390F for 10-15 minutes until crisp and crunchy, tossing every 5 minutes. Once the cauliflower and roasted chickpeas are ready, assemble the bowls.
From hannahmageerd.com
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TACO BOWLS WITH CHIPOTLE-LIME CAULIFLOWER RECIPE | EATINGWELL
WebStep 1. Preheat oven to 450°F. Line a large rimmed baking sheet with foil. Advertisement. Step 2. Combine lime juice, chipotles to taste, honey, garlic and salt in a blender. Process until mostly smooth. Place cauliflower in a large bowl…
From eatingwell.com
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CAULIFLOWER RICE BURRITO BOWLS | MINIMALIST BAKER RECIPES
WebJul 05, 2016 · Once bubbling, reduce heat to low and stir occasionally. Prepare cauliflower rice by following these instructions. Then heat a large rimmed skillet over medium heat. Once hot, add oil, garlic, onion, and a pinch each salt and pepper. Sauté for 1 minute, stirring frequently. Then add cauliflower …
From minimalistbaker.com
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CHIPOTLE CAULIFLOWER BURRITO BOWLS - SIMPLY DELICIOUS
WebJan 16, 2021 · Place in a hot oven and roast for 20-30 minute or until the cauliflower is fork-tender. While the cauliflower is roasting, prepare the rice, pico de gallo and corn. Build the bowl: In the bottom of a serving bowl, add a few spoonfuls of rice. Add the roasted cauliflower …
From simply-delicious-food.com
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CAULIFLOWER RICE BOWL WITH TAHINI-HERB CHICKEN RECIPE - …
WebAug 19, 2022 · Seal bag, massage yogurt dressing into chicken, and marinate in refrigerator at least 3 hours or up to 12 hours. Refrigerate remaining yogurt dressing in an airtight container until ready to serve. Preheat grill to medium-high (400°F to 450°F). Combine onion, olive oil, and remaining 1/4 teaspoon Greek seasoning in a small bowl…
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SHREDDED SALSA CHICKEN CAULIFLOWER RICE BOWL RECIPE
WebTo each bowl, add 1/4 of the shredded salsa chicken (about 1/2 cup), 2 tablespoons cheese, 5 halved grape tomatoes, ¼ bell pepper, cut into strips, and 1 …
From atkins.com
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ROASTED CAULIFLOWER AND GREEN BEANS ? FORK IN THE ROAD
WebDec 06, 2022 · First, preheat your oven to 400 degrees F (200 C). Wash and dry your vegetables before cutting them. To cut green beans: Cut the ends off of the beans if desired, then cut into 2 – 3 pieces per bean. To cut cauliflower: Cut the stem from the cauliflower head. Slice the head in half and then cut away the cauliflower …
From forkintheroad.co
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LOADED CAULIFLOWER BOWLS RECIPE | COOKING LIGHT
Toss cauliflower and oil together in a large bowl. Transfer to a large rimmed baking sheet; bake at 425°F until just tender, 12 to 15 minutes. 2. Return cauliflower to the bowl and stir in 1/2 …
From cookinglight.com
See details »


VEGAN YUCATAN-STYLE CAULIFLOWER BOWLS RECIPE | HELLOFRESH
Cut cauliflower into bite-size pieces if necessary. Drain beans. • In a large bowl, whisk together juice from whole orange, juice from half the lime, Tex-Mex paste, pineapple, and half the paprika. Stir in …
From hellofresh.com
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CAULIFLOWER BREAKFAST BOWL - THE ALMOND EATER
Jan 04, 2021 · Step 1: Cook the bacon. Start by chopping the bacon into bite-size pieces, then add it to a skillet. Cook it, then use a slotted …
From thealmondeater.com
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BUDDHA BOWLS WITH RICED CAULIFLOWER - ALLRECIPES
Add olive oil, riced cauliflower, and salt. Cook 5 minutes, stirring occasionally. Divide riced cauliflower evenly among 4 bowls. Wipe …
From allrecipes.com
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CAULIFLOWER AND QUINOA POWER BOWLS | WHOLEFULLY
Instructions. Preheat oven to 425°. In a medium-size saucepan, combine the vegetable broth and quinoa. Bring to a boil over medium-high heat, then reduce to low, cover, and simmer until the …
From wholefully.com
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SWEET POTATO & CAULIFLOWER RICE BOWL RECIPE | EATINGWELL
Add the cauliflower rice, the remaining 1/2 teaspoon salt and 1/4 teaspoon pepper; cook, stirring, until softened, 3 to 5 minutes. Remove from heat and stir in the remaining 1/4 cup cilantro. To …
From eatingwell.com
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TACO BOWLS WITH CHIPOTLE-LIME CAULIFLOWER RECIPE | EATINGWELL
Step 1. Preheat oven to 450°F. Line a large rimmed baking sheet with foil. Advertisement. Step 2. Combine lime juice, chipotles to …
From eatingwell.com
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BUTTER CAULIFLOWER BOWLS - DAMN DELICIOUS
Jan 14, 2019 · Bring to a boil; reduce heat and simmer, stirring occasionally, until reduced and slightly thickened, about 5-7 …
From damndelicious.net
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CAULIFLOWER SHAWARMA BOWLS - DISHING OUT HEALTH
Feb 05, 2020 · Preheat oven to 425°F. Combine curry powder, paprika, cumin, salt, and pepper in a bowl. Spread cauliflower and …
From dishingouthealth.com
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TURMERIC ROASTED CAULIFLOWER BOWLS WITH WHIPPED FETA
May 24, 2021 · Step 1: Season Cauliflower. Preheat oven to 425ºF. Combine olive oil, turmeric, black pepper, smoked paprika, salt, and ground ginger in a large bowl; whisk to combine. Add …
From dishingouthealth.com
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WALNUT CAULIFLOWER GLOW BOWL - AMERICAN INSTITUTE FOR CANCER R…
May 10, 2021 · Sprinkle with curry powder. Place in oven on middle rack and toast walnuts—turning halfway through—for about 10–12 minutes, until golden brown. Remove from oven and …
From aicr.org
See details »


CHIPOTLE CAULIFLOWER BURRITO BOWLS - SIMPLY DELICIOUS
Jan 16, 2021 · Place in a hot oven and roast for 20-30 minute or until the cauliflower is fork-tender. While the cauliflower is roasting, prepare the rice, pico de gallo and corn. Build the bowl: …
From simply-delicious-food.com
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CAULIFLOWER CASHEW LUNCH BOWLS - SWEET PEAS AND SAFFRON
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From sweetpeasandsaffron.com
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