MARINATE TOFU RECIPES

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MAPO TOFU WITH CHICKEN (麻婆豆腐鸡) | MADE WITH LAU



Mapo Tofu With Chicken (麻婆豆腐鸡) | Made With Lau image

A spicy Sichuan classic for good reason: it's easy to make, delicious, and healthy!

Provided by Made With Lau

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4

Number Of Ingredients 18

1 lb tofu
3 oz chicken
1 tbsp cornstarch
1 tbsp oyster sauce
2 tbsp water
1 tbsp bean sauce
1 tbsp oyster sauce
1 tsp sugar
0.5 tsp dark soy sauce
2 chili peppers
2 garlic cloves
1 green onion
1 cup water
1 tbsp oil
0.5 tsp salt
1 tsp sesame oil
1 tbsp cornstarch
2 tbsp water

Steps:

  • Cut the chicken by slicing diagonally. Then, gather the clumps of chicken together, and chop the pieces into even smaller pieces. Gather, flip the clump of chicken, and repeat.
  • Place your newly minced chicken in a bowl, and add cornstarch, oyster sauce, and water. Using your hands and a bit of strength, mix and massage the chicken around until the marinade is fully absorbed. Let the marinade sit for about 5 minutes.
  • Pour the water out of the tofu package, and chop the tofu into cubes.
  • Mince garlic cloves, chili peppers, and green onion.
  • In a bowl, mix together cornstarch and water until you have an even consistency.
  • Set your stove to its highest setting, and wait a few minutes for your pan or wok to heat up. Once it's hot enough, add oil, garlic cloves, and chilies. Stir the garlic and chilies around for 20 to 30 seconds.
  • Add bean sauce to the wok, stirring it around with the chicken for about 1 minute.
  • Add the tofu to the wok, gently stir it around, and cover the wok with a lid. Let it sit for about 3 minutes, when the wok starts to boil.
  • Slowly pour the cornstarch mix into the wok, gently stirring the wok around as you go. Be careful not to break the tofu in the process. Next, add sesame oil. Gently stir the wok around to mix the sesame oil in.
  • We're done! You're almost ready to eat your delicious creation. If you're plating the dish, the only caveat is to pour the tofu directly into a bowl or plate WITHOUT using a spatula. This helps keep the tofu intact.

BEST TOFURKY RECIPE FOR A VEGAN HOLIDAY - FOOD.COM



Best Tofurky Recipe for a Vegan Holiday - Food.com image

Make and share this Tofurkey (Tofu Turkey) recipe from Food.com.

Total Time 1 hours 10 minutes

Prep Time 10 minutes

Cook Time 1 hours

Yield 10 slices, 4-5 serving(s)

Number Of Ingredients 11

1 1/2 cups boiling water
1 1/2 teaspoons dried dill
1/2 teaspoon dried rosemary
1/2 teaspoon dried thyme
1/2 teaspoon salt (scant)
1/2 teaspoon dried marjoram
1/2 teaspoon dried sage
1/2 teaspoon pepper
1 -4 garlic clove, thinly sliced
3 tablespoons olive oil
1 lb firm tofu

Steps:

  • Preheat oven to 350.
  • In a large bowl, prepare the marinade by whisking together all the ingredients except the tofu. Set aside.
  • Slice the tofu into desired shapes, about 1/4 inch thick (a pound of tofu will give you about 10 slices).
  • Lay each slice on a cookie sheet or a lasagna pan, cover with marinade, and let sit in the refrigerate for at least an hour -- the longer, the better. Turn the slices over a few times as they marinate.
  • Bake for 1 hour, turning slices over after 30 minutes.
  • To serve, fry cutlets on a nonstick frying pan until both sides are browned.

Nutrition Facts : Calories 172.4, FatContent 14.9, SaturatedFatContent 2.4, CholesterolContent 0, SodiumContent 307.4, CarbohydrateContent 2.7, FiberContent 1.3, SugarContent 0.7, ProteinContent 9.5

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