MARINADE WITHOUT OIL RECIPES

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THE BEST EVER GRILLED CHICKEN MARINADE – AUNT BEE'S RECIPES



The BEST EVER Grilled Chicken Marinade – Aunt Bee's Recipes image

Number Of Ingredients 11

½ cup oil
½ cup balsamic vinegar
¼ cup soy sauce
¼ cup Worcestershire sauce
1/8 cup lemon juice
¾ cup brown sugar
2 Tbsp fresh rosemary
2 tbsp Dijon mustard
1 tsp ground black pepper
2 tsp garlic powder
6 chicken breasts or 3.5 lb chicken

Steps:

  • Combine all ingredients in a large ziplock bag.
  • Add chicken to the bag and place the closed ziplock bag in a large bowl and put in the fridge. (The bowl will keep it from making a huge mess in case the bag leaks)
  • Marinade for at least 8 hours or overnight and grill! Enjoy!
  • (I do not add any extra salt to my chicken marinade because salt will dry the chicken out. ALWAYS salt the chicken AFTER you grill it to ensure. It will need a good bit of salt after it is done)

BEEF CHOW FUN (乾炒牛河) | MADE WITH LAU



Beef Chow Fun (乾炒牛河) | Made With Lau image

Learn how to make this iconic and easy Chinese dish right at home!

Provided by Made With Lau

Total Time 50 minutes

Prep Time 25 minutes

Cook Time 25 minutes

Yield 4

Number Of Ingredients 20

10 oz flank steak
1 lb fresh flat rice noodles
3 stems green onions
0.5 yellow onions
1 handful bean sprouts
1 tbsp cooking oil
1 tsp baking soda
1 tbsp cornstarch
1 tbsp Kikkoman® Oyster Sauce
1 tbsp Kikkoman® Soy Sauce
1 tsp Kikkoman® Tamari
0.25 tsp white pepper
2 tbsp water
1 tsp cooking wine
1 tsp sugar
1 tsp Kikkoman® Tamari
1 tbsp Kikkoman® Soy Sauce
1 tbsp Kikkoman® Oyster Sauce
1 tsp Kikkoman® Sesame Oil
3 tbsp cooking oil

Steps:

  • Cut your flank steak into medium or 1/4 inch slices. Once cut, put the meat into a room-temperature water bath to rinse out the myoglobin.
  • Peel and thinly slice the yellow onion into 1/4 inch thickness. Wash the bean sprouts, drain, and set aside. Wash and chop the green onions into 1 inch long pieces. Use all of the green onions and separate the white parts from the green parts.
  • In a medium-sized bowl, mix the baking soda, cornstarch, oyster sauce, soy sauce, tamari, white pepper, water, cooking wine, sugar, and mix until everything is incorporated and smooth.
  • Drain the meat from the water bath, squeeze out the excess water. Add the meat into the marinade and mix until the meat is fully coated in the marinade and set it aside.
  • Prepare the rice noodles by separating the noodles if you see them stuck together.
  • In a small bowl, mix tamari, soy sauce, and oyster sauce. Once mixed, set it aside.
  • Add cooking oil to the marinated beef to seal the juices in the beef.
  • Fry the yellow onion and the white parts of the scallions for 20-30 seconds or until fragrant.
  • Add the beef and mix. Let everything cook together for 1 more minute. Turn off the heat and add the sesame oil.
  • Taste to adjust the flavors and plate once it's to your taste! This is usually served at the center of the table and everyone can take the amount they want.

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