BEEF HIND SHANK RECIPE RECIPES

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BRAISED BEEF SHANK WITH WINE AND TARRAGON RECIPE | ALLRECIPES



Braised Beef Shank with Wine and Tarragon Recipe | Allrecipes image

Was at the grocery store and beef shanks were on sale, brought it home and this was the result.

Provided by zuklaak

Categories     Main Dishes

Total Time 5 hours 25 minutes

Prep Time 15 minutes

Cook Time 5 hours 10 minutes

Yield 4 servings

Number Of Ingredients 9

2 tablespoons olive oil
2 pounds beef shank
salt and ground black pepper to taste
1 onion, cut into 1/2-inch cubes
2 stalks celery, cut into 1/2-inch cubes
1 cup Marsala wine
1 (14 ounce) can beef broth
water to cover
2 tablespoons dried tarragon

Steps:

  • Preheat oven to 300 degrees F (150 degrees C).
  • Heat an oven-proof deep skillet with a lid over medium-high heat on the stove; add olive oil. Season beef shank with salt and pepper. Cook beef shank in the hot oil until browned on all sides, 5 to 10 minutes. Transfer beef shank to a plate.
  • Saute onion and celery in the same skillet until onion starts to get translucent, 5 to 10 minutes. Pour wine over onion mixture and bring to a boil while scraping the browned bits of food off of the bottom of the pan with a wooden spoon.
  • Return beef shank to onion-wine mixture; add beef broth and pour in enough water to cover 1/2 to 3/4 the beef shank. Sprinkle tarragon over shank; cover skillet with lid.
  • Bake in the preheated oven until meat is falling off the bone, at least 5 hours. Season with salt and pepper before serving.

Nutrition Facts : Calories 449.3 calories, CarbohydrateContent 12.9 g, CholesterolContent 79.4 mg, FatContent 21.8 g, FiberContent 0.9 g, ProteinContent 32.7 g, SaturatedFatContent 6.7 g, SodiumContent 449.1 mg, SugarContent 6.3 g

OSSO BUCCO-STYLE BEEF SHANK RECIPE | ALLRECIPES



Osso Bucco-Style Beef Shank Recipe | Allrecipes image

Simple and delicious! Best served over rice, this makes tender beef and delicious sauce to which fresh spinach can be added for a touch of green. Serve over rice.

Provided by Julie Couture

Categories     Everyday Cooking

Total Time 2 hours 0 minutes

Prep Time 10 minutes

Cook Time 1 hours 50 minutes

Yield 2 servings

Number Of Ingredients 14

2 tablespoons olive oil
1 onion, chopped
3 cloves garlic, chopped
1 pound beef shank
¼ teaspoon dried thyme
¼ teaspoon dried oregano
¼ teaspoon dried rosemary
¼ teaspoon dried marjoram
1 (16 ounce) can diced tomatoes
1 (6 ounce) can tomato paste
water
1 tablespoon lemon zest
1 teaspoon sea salt
½ teaspoon coarsely ground black pepper

Steps:

  • Heat olive oil in a large saucepan over medium heat. Add onion and garlic; cook and stir until softened, about 5 minutes. Transfer to a plate. Increase heat to medium-high. Add beef shank and cook until browned, about 5 minutes per side. Return onion and garlic to the pan. Sprinkle thyme, oregano, rosemary, and marjoram over beef.
  • Pour tomatoes and tomato paste into the pan. Fill the empty tomato paste can with water and pour into the pan. Stir in lemon zest, salt, and black pepper. Bring to a boil; reduce heat to low and simmer, covered, until beef is very tender, 1 1/2 to 2 hours.

Nutrition Facts : Calories 519.9 calories, CarbohydrateContent 32.7 g, CholesterolContent 79.2 mg, FatContent 28.9 g, FiberContent 7.4 g, ProteinContent 36.8 g, SaturatedFatContent 7.7 g, SodiumContent 1931.1 mg, SugarContent 18.1 g

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