MANGO LEMONADE SMOOTHIE RECIPES

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WATERMELON STRAWBERRY MANGO LEMONADE SMOOTHIE RECIPE ...



Watermelon Strawberry Mango Lemonade Smoothie Recipe ... image

This is great for any occasion. My family loved WSMLS. It was very easy to make. My eleven-year-old daughter made it with me. This recipe does not need ice! You might need to make 3 batches to fill up a pitcher.

Provided by awesomecookie95

Categories     Breakfast and Brunch    Drinks

Total Time 5 minutes

Prep Time 5 minutes

Yield 4 servings

Number Of Ingredients 6

8 cups cubed seeded watermelon
2 cups water
1 cup strawberries
1 cup chopped mango
1 cup white sugar
½ cup lemon juice

Steps:

  • Blend watermelon, water, strawberries, mango, sugar, and lemon juice in a blender until smooth, about 5 minutes.

Nutrition Facts : Calories 330.7 calories, CarbohydrateContent 85.4 g, FatContent 0.7 g, FiberContent 2.8 g, ProteinContent 2.4 g, SaturatedFatContent 0.1 g, SodiumContent 8.1 mg, SugarContent 77.4 g

MANGO SMOOTHIE RECIPE | REAL SIMPLE



Mango Smoothie Recipe | Real Simple image

Sweet ripe mangos need little help in the smoothie department. We blended ours with a little lowfat milk and yogurt for tang, sort of like a mango lassi. It’s a welcome pick-me-up in the morning, but also refreshing to sip alongside spicy foods or as an after-dinner dessert alternative. You’re likely to find one of 6 types of mango throughout the year but no matter what variety is available you want to be sure to use a ripe mango for blending. It should give slightly, like a ripe peach or avocado. Cut the sides away from the pit and shave off any additional flesh at an angle. Then gnaw on the pit for a real treat.

Provided by Sarah Copeland

Total Time 5 minutes

Yield Serves 1

Number Of Ingredients 5

1 cup chopped ripe mango
½ cup low-fat milk
½ cup ice
¼ cup plain low-fat yogurt
1 tablespoon honey

Steps:

  • Place the mango, milk, ice, yogurt, and honey in a blender.
  • Blend until smooth and frothy.

Nutrition Facts : Calories 344 calories, CarbohydrateContent 75 g, CholesterolContent 13 mg, FatContent 4 g, FiberContent 5 g, ProteinContent 9 g, SaturatedFatContent 2 g, SodiumContent 99 mg, SugarContent 68 g

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