LUNCHES UNDER 400 CALORIES RECIPES

LASAGNE | RECIPES - JAMIE OLIVER

Lasagne | Recipes - Jamie Oliver image

This lasagne relies on two base sauces – Bolognese (either meat or veg) made with the nutritious tomato base sauce, and the classic white base sauce. Simply layer it all up between pasta sheets and let the oven work its magic.

Total Time 1 hours 15 minutes

Yield 10

Number Of Ingredients 5

Ingredients

2.5 litres Bolognese sauce (meaty)
1 litre white base sauce
400 g dried lasagne sheets
100 g hard cheese
olive oil for greasing

Steps:

1. Recipe kindly shared by the Tesco Community Cookery School with Jamie Oliver. The recipe has been written to be flexible and scalable up to 50 portions.
2. Preheat the oven to 180°C/350°F/gas 4.
3. Put a fifth of your Bolognese sauce into the bottom of a deep ovenproof dish (35cm x 25cm), smoothing it out into the corners.
4. Dollop a fifth of your white sauce over the Bolognese and swirl it in, then cover with an even layer of pasta sheets.
5. Repeat the layering until all the lasagne sheets and sauces are used up.
6. Grate over the cheese.
7. Tear off a sheet of tin foil large enough to cover the baking dish without touching the cheese, and grease the underside. Cover the lasagne with the foil, crimping the edges under the rim to seal.
8. Bake for 45 minutes, or until the pasta is hot through and soft.
9. Remove the foil and return to the oven for a further 15 minutes, or until bubbling and golden.

Nutrition Facts : Calories 408 calories, FatContent 14.4 g fat, SaturatedFatContent 6.2 g saturated fat, ProteinContent 24.5 g protein, CarbohydrateContent 48.3 g carbohydrate, SugarContent 11.9 g sugar, SodiumContent 0.4 g salt, FiberContent 2.3 g fibre

500+ EASY KETO RECIPES - MAKES KETO DIET SIMPLE - DIET DOCTOR

500+ Easy Keto Recipes - Makes Keto Diet Simple - Diet Doctor image

Crave healthy keto recipes? Try our delish breakfasts, meals, snacks, desserts, and find your favorites. We have keto bread, chaffles, casseroles, pizza & much more!

Provided by Jill Wallentin

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