LOW SODIUM CHICKEN SOUP RECIPES

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EASY LOWER SODIUM CROCK POT CHICKEN NOODLE SOUP RECIPE ...



Easy Lower Sodium Crock Pot Chicken Noodle Soup Recipe ... image

Very easy Chicken Noodle soup recipe . Make in the morning, Hot and ready when your ready for dinner

Total Time 8 hours 10 minutes

Prep Time 10 minutes

Cook Time 8 hours

Yield 1 POT, 4 serving(s)

Number Of Ingredients 11

2 raw chicken breasts
4 (15 ounce) cans low sodium chicken broth
1/2 cup chopped carrot
1/2 cup chopped celery
1/2 cup chopped onion
1/4 cup parsley, chopped
1/4 cup chopped parsnip
pepper
lawrys seasoning salt
garlic powder
8 ounces no yolk dumpling egg noodles

Steps:

  • 1. Chop all veggies and add to crock pot.2. add low sodium chicken broth and meat.3. you can use either raw chicken breasts or left over chicken or turkey.4. add seasonings to taste, i only use a sprinkling of lawrys seasoning salt because i want it to be low sodium.5. cover and cook on low for several hours.6. when you are ready to serve, add egg noodles ,stir and replace lid for about 10 to 15 minutes . dont over cook noodles, stir and serve. easy and tasty. For the seasoning powder , I use Mrs. Dash. I only use just a small sprinkle of the Lawry's because I am trying to lower the sodium. Its very tasty this way, but season to your taste. You can use Left over Chicken Or turkey for this as well. Very Yummy and just as easy as can be.

Nutrition Facts : Calories 435, FatContent 11.9, SaturatedFatContent 3.4, CholesterolContent 94.3, SodiumContent 208.3, CarbohydrateContent 51.2, FiberContent 3.3, SugarContent 3.8, ProteinContent 32.3

LOW-SODIUM CHICKEN RICE SOUP RECIPE - FOOD.COM



Low-sodium Chicken Rice Soup Recipe - Food.com image

A nice, warm soup for people who prefer to eat reduced-salt food. Sometimes I add carrots, mushrooms and/or zucchini. If you don't have sherry, use dry white wine, or if you don't have wine, white-wine vinegar or rice vinegar will do. Whatever you do, don't use "cooking sherry" or "cooking wine" if you're aiming for low sodium, because these have salt added to them. Cooking time doesn't include time to cook chicken; I generally make this with left-over cooked chicken.

Total Time 35 minutes

Prep Time 5 minutes

Cook Time 30 minutes

Yield 6 serving(s)

Number Of Ingredients 10

6 cups sodium-free chicken stock
1 1/2 teaspoons dry sherry
3 tablespoons finely minced onions
1 teaspoon fresh thyme or 1/2 teaspoon dried thyme
1/16 teaspoon dried rosemary
1/4 teaspoon celery seed
pepper
1/2 cup uncooked rice
1 cup chopped cooked chicken
1 1/2 tablespoons chopped fresh parsley

Steps:

  • Combine stock through pepper in a large pot.
  • Bring to a boil.
  • Add rice, cover, lower heat and simmer over low heat 20 minutes.
  • Add chicken and continue to cook until chicken is hot and rice is tender.
  • Sprinkle with parsley.
  • Serve at once.

Nutrition Facts : Calories 105.7, FatContent 1.7, SaturatedFatContent 0.5, CholesterolContent 17.5, SodiumContent 18.8, CarbohydrateContent 13.7, FiberContent 0.4, SugarContent 0.3, ProteinContent 7

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  • 1. Chop all veggies and add to crock pot.2. add low sodium chicken broth and meat.3. you can use either raw chicken breasts or left over chicken or turkey.4. add seasonings to taste, i only use a sprinkling of lawrys seasoning salt because i want it to be low sodium.5. cover and cook on low for several hours.6. when you are ready to serve, add egg noodles ,stir and replace lid for about 10 to 15 minutes . dont over cook noodles, stir and serve. easy and tasty. For the seasoning powder , I use Mrs. Dash. I only use just a small sprinkle of the Lawry's because I am trying to lower the sodium. Its very tasty this way, but season to your taste. You can use Left over Chicken Or turkey for this as well. Very Yummy and just as easy as can be.
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