LOW SODIUM CHEX MIX RECIPE RECIPES
More about "low sodium chex mix recipe recipes"
LOW CAL CHEX-MIX SNACK RECIPE - FOOD.COM
Make and share this Low Cal Chex-Mix Snack recipe from Food.com.
Total Time 1 hours 10 minutes
Prep Time 10 minutes
Cook Time 1 hours
Yield 1/2 cup, 24 serving(s)
Number Of Ingredients 8
Steps:
- Melt smart balance in a saucepan.
- Add worcestershire sauce, and other seasonings, heat until hot and mixed together.
- In large pot or bowl add the chex mix and pretzels together.
- slowly add a little of the liquid mix on top of the chex, adding a little, shake the chex like you would when adding butter to popcorn.
- Repeat this process until the liquid mix is all gone.
- get a lipped baking sheet and place the chex mix in and stir.
- Bake at 250 degrees for 1 hour.
- stir every 15 minutes.
- let cool and store in air tight container.
Nutrition Facts : Calories 51.7, FatContent 1.4, SaturatedFatContent 0.4, CholesterolContent 0, SodiumContent 134, CarbohydrateContent 9.2, FiberContent 0.2, SugarContent 1.2, ProteinContent 0.7
SIMPLE CHEX MIX {AND A SHORT LESSON ON SALT} - CHOCOLATE ...
From chocolateslopes.com
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LOW SODIUM CHEX MIX | LOOMIS LIVING
From loomisliving.blogspot.com
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LOW SALT CHEX MIX - RECIPES | COOKS.COM
1. LOW CHOLESTEROL SNACK CEREAL MIX Mix together: Mix with cereals, pretzels and nuts. Put in 250 degree oven for 2... 2. LOW FAT CEREAL MIX Spray butter flavored Pam on mix. Toss to coat: Bake at 250 degrees for 2 hours. Stir every 15... 3. CROCK POT CHEX SNACKS In crock pot, covered, for 3 or 4 ...
From cooks.com
From cooks.com
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SODIUM IN CHEX MIX - ALL INFORMATION ABOUT HEALTHY RECIPES ...
LOW SODIUM CHEX MIX Recipe | SparkRecipes tip recipes.sparkpeople.com. 3 cups chex corn cereal 3 cups chex rice cereal 3 cups chex wheat cereal 6 tbsp. smart balance buttery spread 2 tbsp french worcestershire sauce 1.5 tsp. garlic powder 1 tsp. onion powder 1 cup cashews nuts, oil roasted 2 cups original goldfish
From therecipes.info
From therecipes.info
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SPICY SMOKY SALT-FREE CHEX MIX | SUMPTUOUS SPOONFULS
Nov 04, 2016 · 1 teaspoon onion powder. 1/2 teaspoon cumin. 1/2 teaspoon smoked paprika. 1/4 teaspoon sage. 3 cups chex cereal (I used a mix of rice, corn & wheat chex, but leave out the wheat chex if you want it glu ten free) 3 cups unsalted nuts (I used almonds, pecans and lots of cashews)
From sumptuousspoonfuls.com
From sumptuousspoonfuls.com
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LOW SALT CHEX MIX - RECIPES | COOKS.COM
LOW FAT CEREAL MIX. Spray butter flavored Pam on mix. Toss to coat: Bake at 250 degrees for 2 hours. Stir every 15 minutes. Ingredients: 9 (chex .. news .. pretzels .. salt .. sauce .. spices ...) 3. CROCK POT CHEX SNACKS. In crock pot, covered, for 3 or 4 hours on low, uncovered 1/2 hour on low, stirring occasionally.
From cooks.com
From cooks.com
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HOMEMADE CHEX® PARTY MIX RECIPE | ALLRECIPES
Advertisement. Step 2. Melt butter, Worcestershire, garlic salt, and celery salt over low heat in a medium saucepan until butter has dissolved, 3 to 5 minutes. Step 3. Combine rice cereal, wheat cereal, corn cereal, oat cereal, mixed nuts, and pretzel sticks in a large mixing bowl.
From allrecipes.com
From allrecipes.com
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A TOASTED SNACK MIX THAT'S LOWER IN SODIUM
Apr 17, 2015 · In a large mixing bowl, combine Goldfish, Chex, peanuts, and pretzels. Melt the butter on the stove and mix in the Worcestershire sauce and seasonings. Pour the butter mixture over the snack mix and stir until everything is covered. Preheat your oven to 400º. Place marinated snack mixture in a large glass baking dish.
From sofabfood.com
From sofabfood.com
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CALORIES IN LOW SODIUM CHEX MIX - CALORIE, FAT, CARB ...
Calories per serving of LOW SODIUM CHEX MIX. 30 calories of Cashew Nuts, oil roasted (salt added), (0.04 cup, halves and whole) 28 calories of Wheat Chex Cereal, (0.13 cup (1 serving)) 26 calories of ORIGINAL GOLDFISH, (0.17 serving) 20 calories of Smart Balance Buttery Spread, (0.25 tbsp)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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11 LOW CALORIE CHEX MIX RECIPES | RECIPEOFHEALTH.COM
12 More. cheerios toasted oat cereal, spoon-size shredded wheat, corn chex or 1 cup corn bran, pretzel, dry roasted peanuts, sunflower seeds, soft butter or 1 tbsp margarine, worcestershire sauce, chili powder, ground oregano, paprika, tabasco sauce (to taste), corn kernels or 1/2 cup corn, nuggets, low -fat sesame sticks.
From recipeofhealth.com
From recipeofhealth.com
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YUMMY LOW FAT PARTY CHEX MIX RECIPE | SPARKRECIPES
Directions. Mix dry ingredients in large resealable plastic food-storage bag or bowl. Drizzle with Worcestershire Sauce. Spray with I can't beleive it's not butter spray. Add season salt. Seal bag; shake until mixture is evenly coated. Place in microwave safe bowl. Microwave for 2 minutes then stir. Microwave an additional 2 minutes and then stir,
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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LOW FODMAP CHEX MIX SNACK - FODMAP EVERYDAY
Aug 13, 2018 · Position rack in middle of oven. Preheat oven to 250°F/121°C. Have a rimmed half-sheet pan handy. Melt the butter and oil together in a large microwave safe bowl. Whisk in Worcestershire sauce, salt and cayenne, if using. Fold in cereal, nuts and pretzels until evenly coated. It will be a light coating.
From fodmapeveryday.com
From fodmapeveryday.com
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SNACK MIX – KIDNEY COMMUNITY KITCHEN
1. Heat oven to 250 degrees Fahrenheit. 2. Melt margarine in large roasting pan in oven. Stir in seasonings. Gradually stir in remaining ingredients until evenly coated. 3. Bake 1 hour, stirring every 15 minutes. Spread on paper towels to cool.
From kidneycommunitykitchen.ca
From kidneycommunitykitchen.ca
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SNACK MIX - DAVITA
Preparation. Mix cereals, pretzels and popcorn in large bowl. Combine melted margarine, garlic powder and onion powder. Pour over cereal mixture and toss to coat. Add Parmesan cheese. Bake for 7 to 10 minutes. Cool before serving. Store in sealed container.
From davita.com
From davita.com
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NUTS & BOLTS (PARTY CHEX MIX RECIPE) - SAVING ROOM FOR DESSERT
Nov 12, 2018 · Chex Mix recipes have been around for ages and I’m sure there are as many recipe variations as there are people in the State of Virginia. Today I’m sharing my Mom’s recipe which was a staple at our house throughout the holidays. You don’t hear this snack mix referred to as Nuts & Bolts anymore, as Chex Mix is a much more recognizable name.
From savingdessert.com
From savingdessert.com
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RICE CHEX MARSHMALLOW TREATS RECIPE - SHARE-RECIPES.NET
Rice Chex And Marshmallows Recipe sharerecipes.net. 4 hours ago Easy Low Carb Keto Faux Chex Party Mix Bake It Keto. 2 hours ago In a small bowl, combine the melted butter, Worcestershire sauce, garlic, onion powder, Swerve, and salt and whisk to combine. Pour the butter mixture over the pork rind mixture and toss to … Rating: 4.6/5(60)
From share-recipes.net
From share-recipes.net
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CHEX MIX ORIGINAL RECIPE 1960 - TFRECIPES.COM
Chex Mix Original Recipe 1960 tfrecipes.com. 6 hours ago 2016-07-12 · Chex Mix Recipe From 1960s sharerecipes.net. 7 hours ago Share-recipes.net Get All .Easy Low Carb Keto Faux Chex Party Mix Bake It Keto. 2 hours ago by Bakeitketo.com . Preheat the oven to 250 degrees Fahrenheit.
From tfrecipes.com
From tfrecipes.com
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CHEX MIX SMORES RECIPE - ALL INFORMATION ABOUT HEALTHY ...
S'mores Chex™ Mix Recipe - Pillsbury.com hot www.pillsbury.com. Steps Hide Images 1 Line large cookie sheet with waxed paper. 2 In large bowl, combine 4 cups Rice Chex™ cereal and 4 cups Wheat Chex™ cereal. 3 Melt 8 oz white candy melts as directed on bag.
From therecipes.info
From therecipes.info
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