LOW FAT SWISS CHEESE RECIPES
MAKEOVER SWISS CHICKEN SUPREME RECIPE: HOW TO MAKE IT
Stephanie Bell asked our test kitchen to lighten her family-favorite recipe. Even though this makeover recipe is slimmed down, it is still supreme. It has 560 fewer calories, 81 percent less fat and nearly 75 percent less sodium. —Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Total Time 45 minutes
Prep Time 15 minutes
Cook Time 30 minutes
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Place the chicken in a 13x9-in. baking dish coated with cooking spray. Sprinkle with minced onion, garlic powder, salt and pepper. Top each with a slice of cheese. , In a small bowl, combine the soup, sour cream and milk; pour over chicken. Toss the cracker crumbs and butter; sprinkle over chicken. Bake, uncovered, at 350° until a thermometer reads 170°, 30-40 minutes.
Nutrition Facts : Calories 291 calories, FatContent 11g fat (5g saturated fat), CholesterolContent 89mg cholesterol, SodiumContent 587mg sodium, CarbohydrateContent 14g carbohydrate (5g sugars, FiberContent 0 fiber), ProteinContent 34g protein. Diabetic Exchanges 3 lean meat
LOW FAT BAY SHRIMP AND SWISS OMELET RECIPE - FOOD.COM
Make and share this Low Fat Bay Shrimp and Swiss Omelet recipe from Food.com.
Total Time 12 minutes
Prep Time 4 minutes
Cook Time 8 minutes
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- add eggs and milk in small bowl and beat well.
- add 1 tsp of oil to small egg pan and heat on medium heat.
- add scallions and shimp to pan and cook for 3 minutes. Remove shimp and scallions to small bowl.
- reheat pan and add 1 tsp oil, add eggs and cook into omelet. add shimp to on side of eggs and top with cheese.
- Fold omelet onto plate and serve with whole wheat toast.
Nutrition Facts : Calories 264.6, FatContent 15.6, SaturatedFatContent 3.8, CholesterolContent 221.6, SodiumContent 317.9, CarbohydrateContent 3.8, FiberContent 0.3, SugarContent 1.7, ProteinContent 25.8
More about "low fat swiss cheese recipes"
GRILLED SWISS CHEESE WITH DIJON-MAYONNAISE | RECIPES | WW USA
A savory Dijon-mayo lends amazing flavor to this diner standard. Add sliced tomatoes to sandwiches, if desired. Slice the tomatoes as thin as possible, pat dry, and season with salt and pepper. Release some of the liquid in the tomatoes by letting them sit on wire racks for about 30 minutes. The mayonnaise and dijon mustard mixture lends a little bit of acidity to the sandwich that balances out the cheese. Pair it with a healthy version of French Onion Soup for a fabulous meal.
From weightwatchers.com
Total Time 15 minutes
Category Lunch
Cuisine American
Calories 76 kcal per serving
From weightwatchers.com
Total Time 15 minutes
Category Lunch
Cuisine American
Calories 76 kcal per serving
- Coat a large nonstick skillet or griddle with cooking spray; heat over medium heat. Grill sandwiches, pressing down lightly with a spatula, until lightly toasted and cheese melts, about 3 to 5 minutes. Yields 1 sandwich per serving.
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SWISS CHEESE SAUCE RECIPE | MYRECIPES
From myrecipes.com
Calories 186 calories per serving
Calories 186 calories per serving
- Lightly spoon flour into a dry measuring cup; level with a knife. Place flour in a medium, heavy saucepan; gradually add milk, stirring with a whisk until blended. Place over medium heat; cook until thick (about 8 minutes), stirring constantly. Remove from heat; add cheese, stirring until melted.
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SWISS CHEESE [VEGAN, GLUTEN-FREE] - ONE GREEN PLANET
This firm, mild cheese with the classic, distinctive Swiss cheese taste is ideal for slicing, shredding, and melting on your favorite sandwiches.
From onegreenplanet.org
Cuisine NO info
Calories calories per serving
From onegreenplanet.org
Cuisine NO info
Calories calories per serving
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BACON-AND-SWISS QUICHE WITH PHYLLO CRUST | RECIPES | WW USA
There's nothing like a savory, cheesy quiche to get your day started right. It's hearty enough that you could even have it for dinner if you'd like. Why not! Thanks to the convenience of using phyllo dough, this impressive-looking, party-worthy quiche comes together in under an hour. Fat-free evaporated milk, low-fat Swiss cheese, and turkey bacon help keep this recipe from putting the calories over the top, so you can enjoy it at any time. If you want more veggies in your quiche, add 1 cup chopped steamed broccoli florets to the pie plate along with the cheese and bacon in Step 4.
From weightwatchers.com
Total Time 55 minutes
Category Lunch,Brunch,Breakfast,Dinner
Cuisine French
Calories 43 kcal per serving
From weightwatchers.com
Total Time 55 minutes
Category Lunch,Brunch,Breakfast,Dinner
Cuisine French
Calories 43 kcal per serving
- Serving size: 1 wedge
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MAKEOVER SWISS CHICKEN SUPREME RECIPE: HOW TO MAKE IT
Stephanie Bell asked our test kitchen to lighten her family-favorite recipe. Even though this makeover recipe is slimmed down, it is still supreme. It has 560 fewer calories, 81 percent less fat and nearly 75 percent less sodium. —Taste of Home Test Kitchen
From tasteofhome.com
Reviews 4.8
Total Time 45 minutes
Category Dinner
Calories 291 calories per serving
From tasteofhome.com
Reviews 4.8
Total Time 45 minutes
Category Dinner
Calories 291 calories per serving
- Place the chicken in a 13x9-in. baking dish coated with cooking spray. Sprinkle with minced onion, garlic powder, salt and pepper. Top each with a slice of cheese. , In a small bowl, combine the soup, sour cream and milk; pour over chicken. Toss the cracker crumbs and butter; sprinkle over chicken. Bake, uncovered, at 350° until a thermometer reads 170°, 30-40 minutes.
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30 SUPER SWISS CHEESE RECIPES - TASTE OF HOME
Dec 20, 2018 · 30 Super Swiss Cheese Recipes Corned Beef Pizza Swirls. You don't have to wait until St. Patrick's Day to enjoy this easy Reuben appetizer. Deli meat... Vidalia Onion Swiss Dip. I’ve got one of those sweet, creamy dips you can't resist. Bake it in the oven, or use the slow... Swiss Chicken Sliders. ...
From tasteofhome.com
From tasteofhome.com
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SWISS CHEESE RECIPES | ALLRECIPES
Rating: 4.57 stars. 566. Bacon, Swiss cheese and onions mingle in perfect harmony amidst the eggs and cream in this timeless classic. Perfect for breakfast, brunch, lunch, dinner or just an indulgent snack! By Laundrie. Anne's Hot Ham and Swiss Dip.
From allrecipes.com
From allrecipes.com
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LOW FAT SWISS CHEESE RECIPE TIPS TO MAKE HOME AND FAMILY ...
low fat swiss cheese Subscribe us on our social channels, to get the latest low fat swiss cheese blogs, marketing news, and updates on best deals or offer on low fat swiss cheese. The important things you need to know about low fat swiss cheese to stay up-to-date, you will find with us.
From webetutorial.com
From webetutorial.com
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43 CHEESE RECIPES: LOW-FAT WAYS TO COOK WITH CHEESE ...
May 29, 2013 · low-fat cheese. These 43 low-fat cheese recipes, from breakfast to main dish to dessert, will make you "say cheese" more often! ... Try this recipe:Swiss Enchiladas. 22 of 43 View All. 23 of 43.
From health.com
From health.com
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SARGENTO® SLICED REDUCED FAT SWISS NATURAL CHEESE, 9 ...
This 6.67 oz. package comes with 9 slices of Reduced Fat Swiss cheese perfect for sandwiches or on top of veggies. 100% Real, Natural Cheese uses ingredients like, cultured pasteurized milk, salt, and enzymes. Easy-close FreshLock ® packaging helps keep cheese fresh longer, but use within five days upon opening for maximum freshness.
From sargento.com
From sargento.com
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10 LOW-FAT CHEESE TYPES FOR WEIGHT LOSS — EAT THIS NOT THAT
Jan 17, 2020 · These 7 cheeses all have less than 10 grams of fat per serving. Swiss (Reduced-Fat), 1.5-ounce serving: 90 calories, 2.5 g fat, 1.5 g saturated fat, 44 mg cholesterol, 18 g protein. Cottage Cheese (Reduced-Fat), 1/2-cup serving: 81 calories, 1.15 g fat, 0.729 g saturated fat, 4.52 mg cholesterol, 14 g protein.
From eatthis.com
From eatthis.com
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WHICH CHEESES ARE LOWEST IN CHOLESTEROL AND FAT?
Oct 17, 2021 · Swiss cheese: 26: Feta cheese: 25: Swiss cheese, processed: 24: Parmesan cheese, grated: 24: Mozzarella cheese, whole milk: 22: Neufchatel cheese: 21: Blue cheese: 21: Provolone cheese: 20: Camembert cheese: 20: Mozzarella, low moisture, part skim: 18: American cheese spread: 16: Ricotta, whole milk: 14: Ricotta, part skim milk: 9: American cheese, fat-free: 7: Parmesan cheese topping, fat-free: 6
From verywellhealth.com
From verywellhealth.com
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SWISS CHEESE RECIPES | ALLRECIPES
Rating: 4.57 stars. 566. Bacon, Swiss cheese and onions mingle in perfect harmony amidst the eggs and cream in this timeless classic. Perfect for breakfast, brunch, lunch, dinner or just an indulgent snack! By Laundrie. Anne's Hot Ham and Swiss Dip.
From allrecipes.com
From allrecipes.com
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LOW FAT SWISS CHEESE - FOODISTA
Yet lacy swiss cheese is not a European cheese, and is instead an American product, with significant difference in taste and ingredients. In this ounce, you’ll only consume 18%% of the recommended daily allowance (RDA) of saturated fat. Sodium is low, representing only 5%% of the RDA.
From foodista.com
From foodista.com
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10 BEST LOW FAT LOW SODIUM MACARONI AND CHEESE RECIPES ...
The Best Low Fat Low Sodium Macaroni And Cheese Recipes on Yummly | Creamy Low-sodium Mac And Cheese, Low Fat Low Sodium Delicious Fresh Herb Turkey Meatballs, Creamy Tomato Soup (vegan/low Fat/paleo/low Sodium) ... grated Swiss cheese, 1% milk, ground mustard, paprika, cornstarch and 5 more.
From yummly.com
From yummly.com
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WHAT IS SWISS CHEESE? - THE SPRUCE EATS
Jan 06, 2020 · The Swiss make hundreds of different cheeses, so the generic name Swiss cheese is a bit of a misnomer. It refers to a mass-produced cheese sold in North America that is vaguely reminiscent of the true Swiss variety called Emmenthal, a cheese with a semihard texture and distinctive holes.The Swiss cheese commonly packaged in slices for sandwiches in the United States shares a similar appearance ...
From thespruceeats.com
From thespruceeats.com
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LOW FAT CHEESE FOR PIZZA - DECORWIKI - SUMMARY OF ...
10 Low-Fat Cheese Types For Weight Loss - Eat This Not That tip www.eatthis.com. These 7 cheeses all have less than 10 grams of fat per serving. Swiss (Reduced-Fat), 1.5-ounce serving: 90 calories, 2.5 g fat, 1.5 g saturated fat, 44 mg cholesterol, 18 g protein.
From decorwiki.com
From decorwiki.com
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LOW SALT MACARONI AND CHEESE - RENAL SUPPORT NETWORK
Aug 11, 2017 · This low salt macaroni and cheese recipe will satisfy the whole family! Serve it up hot with our Chicken Nuggets with Honey Mustard Sauce. 1. Boil water, add noodles, cook about 5-7 minutes till tender. 2. Drain. 3. While still very hot, sprinkle with cheese, stir in butter and mustard.
From rsnhope.org
From rsnhope.org
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WHAT CHEESES ARE LOW FODMAP? (LOW LACTOSE) - HEALTHY FOOD ...
Oct 04, 2021 · Some cottage cheese might be lower in lactose than others so check the labels. Feta Cheese (cows milk or sheep & cows milk) 0.1g to 4.09. Low FODMAP serve 125g (See note below about lactose levels) Pecorino Style Cheese. 0.2g. Low FODMAP serve 60g. Swiss Cheese. 0.0g – 0.1g.
From healthyfood.com
From healthyfood.com
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HAM & SWISS QUICHE RECIPE | EATINGWELL
Layer bell pepper and ham over the onions and sprinkle with thyme. Top with cheese. Whisk eggs, egg whites, milk, sour cream, pepper and the remaining 1/4 teaspoon salt in a medium bowl. Pour the mixture into the crust. Bake the quiche until puffed and firm when touched in the center, 40 to 50 minutes.
From eatingwell.com
From eatingwell.com
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KETO CHICKEN AND MUSHROOM SKILLET (ONE PAN!) - MAEBELLS
Sear the chicken breasts for 3-4 minutes on each side, remove from skillet, and set aside. (Note that the chicken won't be fully cooked at this stage.) Add 1 tablespoon butter, garlic, mushrooms, 1/2 cup wine or broth, and simmer until liquid is almost gone. Add 1 tablespoon butter, 1/4 cup cream, stir well. Add chicken, top with swiss cheese.
From maebells.com
From maebells.com
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