LOW FAT BREAD RECIPE RECIPES

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LOW CARB BREAD RECIPE - FOOD.COM - FOOD.COM - RECIPES ...



Low Carb Bread Recipe - Food.com - Food.com - Recipes ... image

I found this recipe on the Low Carb Friends forum some time ago. I've baked this bread many times, and it's very good! The whole loaf only contains about 20 carbs, so when you slice it, divide the total carbs by the number of slices. (I usually get about 10 slices, which only amounts to 2 carbs per slice!) If the lid of your bread machine lifts slightly during the last 15 minutes of baking time, don't worry; when the bread is baked, the lid will lower. I prefer to eat this bread toasted slightly, and buttered.

Total Time 2 hours 5 minutes

Prep Time 5 minutes

Cook Time 2 hours

Yield 1 loaf, 11 serving(s)

Number Of Ingredients 8

1/2 cup water
1 egg
1 tablespoon butter or 1 tablespoon margarine
2 tablespoons Splenda sugar substitute
1/3 cup ground flax seeds
1/4 cup soy flour
3/4 cup vital wheat gluten flour
1 teaspoon dried yeast

Steps:

  • Using a 1 pound capacity bread machine, combine ingredients according to order given in bread machine manual.
  • Select 'light' browning setting.
  • Don't remove bread until it is cooled.
  • Cut into slices, and store, covered, in the refrigerator.

Nutrition Facts : Calories 76, FatContent 3.5, SaturatedFatContent 1, CholesterolContent 19.7, SodiumContent 19.8, CarbohydrateContent 3.5, FiberContent 1.1, SugarContent 0.6, ProteinContent 8.2

LOW SUGAR BANANA BREAD RECIPE - FOOD.COM



Low Sugar Banana Bread Recipe - Food.com image

Don't let the fact that there is only 1 tablespoon of sugar fool you! This banana bread is super moist and has just the right amount of sweetness. Use very very ripe bananas for best results.

Total Time 1 hours 5 minutes

Prep Time 15 minutes

Cook Time 50 minutes

Yield 1 loaf, 8-10 serving(s)

Number Of Ingredients 8

3 -4 mashed bananas
1 tablespoon sugar
2 eggs
1 3/4 cups flour
3 teaspoons baking powder
1/4 teaspoon salt
1/4 cup chopped nuts (optional)
1/2 cup chocolate chips (optional)

Steps:

  • Mix mashed bananas and sugar until the sugar has dissolved.
  • Beat eggs and add to bananas, blending well.
  • Sift dry ingredients and mix in with banana mixture.
  • If desired fold in nuts or chocolate chips.
  • Pour into greased 9x5 loaf pan and bake at 325 degrees for ~50 minute.

Nutrition Facts : Calories 164.3, FatContent 1.7, SaturatedFatContent 0.5, CholesterolContent 52.9, SodiumContent 227.3, CarbohydrateContent 33.1, FiberContent 1.9, SugarContent 7.2, ProteinContent 4.9

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