MEDITERRANEAN SPICE MIX RECIPE - FOOD.COM
Make and share this Mediterranean Spice Mix recipe from Food.com.
Total Time 5 minutes
Prep Time 5 minutes
Yield 12 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients in a bowl. Sprinkle (to taste) on your meat. Makes 1/3 cup.
- ***Tip -- for every 4 servings (1 lb boneless, 2 lb bone in) meat, poultry or fish, mix 2 tbsp Mediterranean Spice Mix, 1 tbsp, vegetable oil, and 1 clove of minced garlic. Rub over food and let sit for 10 minutes (if you make ahead the wet rub; cover& refrigerate for up to 24 hrs).
Nutrition Facts : Calories 10.9, FatContent 0.6, SaturatedFatContent 0.1, CholesterolContent 0, SodiumContent 99.4, CarbohydrateContent 1.9, FiberContent 1.1, SugarContent 0, ProteinContent 0.4
ROTISSERIE CHICKEN RUB RECIPE - EASY RECIPES FOR BUSY MOMS
This Rotisserie Chicken Dry Rub is easy to make, and is great on your rotisserie chicken! Once you try this rub, you will never buy a premade rotisserie chicken seasoning again!
Provided by admin
Categories Seasoning
Prep Time 1 minutes
Cook Time 2 minutes
Yield 8
Number Of Ingredients 7
Steps:
- Measure all the spices in the recipe.
- Add all the spices into the mixing bowl, and mix. Use the spice mix to make Instant Pot Air Fryer Lid Chicken Breast, Extra Crispy Instant Pot and Air Fryer Lid Chicken Wings (Fresh or Frozen), Healthy Instant Pot Air Fryer Lid Sweet Potato Fries.
Nutrition Facts : Calories 2 kcal, CarbohydrateContent 1 g, ProteinContent 1 g, FatContent 1 g, SaturatedFatContent 1 g, SodiumContent 291 mg, FiberContent 1 g, SugarContent 1 g, ServingSize 1 serving
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