LOW CARB CHICKEN ENCHILADA CASSEROLE RECIPES
LOW-CARB CHICKEN ENCHILADAS RECIPE | ALLRECIPES
Traditional Mexican dish adapted to fit into a low-carb diet. Low-carb tortillas are stuffed with a spicy chicken mixture and baked with a sour cream and Cheddar cheese topping. I serve this with a mock Mexican rice and black bean recipe using low-carb spaghetti. No one will know it's low-carb if you don't tell them!
Provided by Jennifer Q.
Categories Meat and Poultry Chicken Breast
Total Time 2 hours 5 minutes
Prep Time 20 minutes
Cook Time 1 hours 30 minutes
Yield 6 enchiladas
Number Of Ingredients 15
Steps:
- Place chicken breasts, chili powder, cumin, coriander, and salt in a pot over medium-low heat. Add enough water to cover. Simmer chicken until no longer pink in the center, about 30 minutes. Remove chicken from the broth and cool until easily handled, about 10 minutes.
- While chicken is cooling, continue boiling broth until reduced to about 3 cups.
- Heat olive oil in a skillet over medium heat. Saute green bell pepper, onion, and garlic until tender, about 5 minutes. Stir in tomatoes and cook until heated through.
- Add 1/2 of the vegetable mixture to the chicken broth. Stir in sour cream and simmer, stirring often, until sauce is the consistency of a thin gravy, about 15 minutes.
- Preheat the oven to 350 degrees F (175 degrees C). Coat a 9x13-inch baking dish with cooking spray.
- Shred chicken with two forks and stir into the remaining vegetable mixture. Place 1/6 of the chicken mixture down the center of each tortilla. Roll up tortillas and place seam-side down in the prepared baking dish. Pour sour cream sauce evenly over tortillas. Cover baking dish with foil.
- Bake in the preheated oven until heated through, about 30 minutes. Uncover and sprinkle Cheddar cheese over the top. Continue baking until cheese is melted and sauce is bubbly, about 10 minutes. Let stand for 5 minutes before serving.
Nutrition Facts : Calories 495 calories, CarbohydrateContent 20.5 g, CholesterolContent 111.9 mg, FatContent 34.9 g, FiberContent 10.1 g, ProteinContent 32.8 g, SaturatedFatContent 18.6 g, SodiumContent 641.7 mg, SugarContent 3 g
CHICKEN ENCHILADA SKILLET CASSEROLE - LOW CARB / KETO ...
Chicken Enchilada Skillet Casserole is a quick low carb and keto Chicken dinner recipe. Its a one-pot skillet casserole that is super easy to make and is so delicious.
Provided by Anjali
Categories Dinner
Total Time 30 minutes
Prep Time 5 minutes
Cook Time 25 minutes
Yield 4
Number Of Ingredients 13
Steps:
- Cook the Chicken with broth in the microwave on high for 5-minutes or cook them on low in the crockpot for 3 hours. After the Chicken gets cooked, use two forks to shred the Chicken.
- In a pan, heat some Olive Oil. As the oil shimmers, add the Chicken Broth followed by the Cream Cheese. Cook over low heat until the Cream Cheese melts.
- Next, add the spices - Taco Seasoning, Cayenne Pepper, Ground Cumin, Salt & Pepper. Also, add the Green Chile Enchilada Sauce. Stir to combine.
- Stir in the Shredded Chicken. Toss to combine
- Add the shredded Cheddar Cheese. Do not stir. Bake for 10-minutes at 350F or 180C. Or just cover cook over medium-low heat for 20 minutes until the cheese melts on top of the Casserole.
- Garnish with chopped cilantro and serve with a dollop of Sour Cream, a spoonful of Guacamole, and some more Green Chile Enchilada Sauce by it.
Nutrition Facts : Calories 346 kcal, ServingSize 1 serving
More about "low carb chicken enchilada casserole recipes"
LOW-CARB CHICKEN ENCHILADAS RECIPE | ALLRECIPES
Traditional Mexican dish adapted to fit into a low-carb diet. Low-carb tortillas are stuffed with a spicy chicken mixture and baked with a sour cream and Cheddar cheese topping. I serve this with a mock Mexican rice and black bean recipe using low-carb spaghetti. No one will know it's low-carb if you don't tell them!
From allrecipes.com
Reviews 4
Total Time 2 hours 5 minutes
Category Meat and Poultry, Chicken, Breast
Calories 495 calories per serving
From allrecipes.com
Reviews 4
Total Time 2 hours 5 minutes
Category Meat and Poultry, Chicken, Breast
Calories 495 calories per serving
- Bake in the preheated oven until heated through, about 30 minutes. Uncover and sprinkle Cheddar cheese over the top. Continue baking until cheese is melted and sauce is bubbly, about 10 minutes. Let stand for 5 minutes before serving.
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CHICKEN ENCHILADA CASSEROLE {KETO, LOW CARB AND GRAIN FREE}
From sugarfreemom.com
Reviews 4.8
Total Time 70 minutes
Calories 357 kcal per serving
Reviews 4.8
Total Time 70 minutes
Calories 357 kcal per serving
- Top with optional toppings and enjoy!
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CHICKEN ENCHILADA SKILLET CASSEROLE - LOW CARB / KETO ...
Chicken Enchilada Skillet Casserole is a quick low carb and keto Chicken dinner recipe. Its a one-pot skillet casserole that is super easy to make and is so delicious.
From recipemagik.com
Total Time 30 minutes
Category Dinner
Cuisine American, Mexican
Calories 346 kcal per serving
From recipemagik.com
Total Time 30 minutes
Category Dinner
Cuisine American, Mexican
Calories 346 kcal per serving
- Garnish with chopped cilantro and serve with a dollop of Sour Cream, a spoonful of Guacamole, and some more Green Chile Enchilada Sauce by it.
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LOW CARB CHICKEN ENCHILADA CASSEROLE · EASY FAMILY RECIPES
Dec 20, 2018 · Mix softened enchilada sauce, cream cheese, and sour cream together until smooth. Place chicken breast flat in the casserole dish pour the sauce mixture over the chicken. Sprinkle the cheese evenly over the top. Bake uncovered at 375°F for 30-40 minutes or until the chicken is 165°F internal temperature.
From easyfamilyrecipes.com
From easyfamilyrecipes.com
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LOW CARB CHICKEN ENCHILADA CASSEROLE (FREEZER FRIENDLY ...
Mar 24, 2020 · Instructions. Mix sour cream and salsa verde together in a bowl. In a separate bowl, mix shredded chicken with 1 cup of shredded cheese. Take two 9 or 8 inch pie plates or s quare casserole dishes and spoon a little of the sour cream sauce into the bottom of each pan.
From recipesthatcrock.com
From recipesthatcrock.com
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LOW CARB CHICKEN ENCHILADA CASSEROLE | RECIPES BY THAT'S ...
Jan 21, 2019 · Keto Low Carb Chicken Enchilada Casserole made with a few ingredients for a quick and comforting dinner for the family. It is cheesy, creamy and packed full of flavor. Can’t go wrong with this one. A carb loaded version of this enchilada casserole use to be our favorite dinner years ago.
From thatslowcarb.com
From thatslowcarb.com
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10 BEST LOW FAT LOW CARB CHICKEN ENCHILADAS RECIPES | YUMMLY
Jan 07, 2022 · queso fresco, enchilada sauce, sour cream, cooked chicken, green chilis and 5 more. Low fat, Low Carb Greek Burgers! SparkRecipes. baby spinach, feta cheese, lean ground turkey, grape tomatoes.
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From yummly.com
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KETO CHICKEN ENCHILADAS - LOW CARB, EASY - JOY FILLED EATS
Feb 08, 2021 · Simply layer the ingredients instead to make a chicken enchilada casserole. Pour on the rest of the enchilada sauce over the top and sprinkle with the rest of the cheese. Step Five: Bake the keto enchiladas for 25-30 minutes or until the cheese has melted and it’s bubbly. You can broil it for 2-3 minutes to brown the cheese up a little bit more.
From joyfilledeats.com
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LOW CARB CHICKEN ENCHILADA CASSEROLE RECIPE | SPARKRECIPES
In a large bowl, mix enchilada sauce, sour cream and broth together. Add chile peppers and chicken. Take the 2 tablespoons of enchilada sauce that was set aside and spread over the base of the casserole or pyrex dish (9x13). Lay down 4 tortillas, then cover with chicken mixture and sprinkle some cheese on top. Repeat layers until dish is full.
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LOW CARB CHICKEN ENCHILADA CASSEROLE RECIPE
Jul 08, 2019 · Low Carb Chicken Enchilada Casserole Recipe Instructions. Preheat oven to 350 degrees Fahrenheit. In a large bowl mix together chicken, enchilada sauce, chilies, seasonings, olives, and sour cream together. To a greased 9×13 pan, add in chicken mixture. Coat with an even layer of cheese and bake for 25 minutes, or until cheese has melted and ...
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From lowcarbinspirations.com
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LOW CARB CHICKEN ENCHILADA CASSEROLE - KASEY TRENUM
Turn the stove on low and saute. Step 2: Add the rest of the ingredients for the sauce on medium-high heat and boil until the sauce thickens and reduces. Here you can find a detailed description with step-by-step instructions of homemade keto enchilada sauce. Step 3: Add shredded chicken, 1/2 of the cheeses, and green chilies to the skillet.
From kaseytrenum.com
From kaseytrenum.com
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CHICKEN ENCHILADA CASSEROLE - LOW CARB RECIPE - GRUMPY'S ...
Feb 05, 2020 · Chicken Enchilada Casserole can be enjoyed by low carb, keto, and regular diets alike! Many homes have a combination of different diets. And, making more than one version of a recipe can be daunting. So, I do my best to not do so. This Chicken Enchilada Casserole can be enjoyed by those on keto and non-keto diets as is.
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KETO CHICKEN ENCHILADA CASSEROLE - HEALTHY RECIPES BLOG
Dec 30, 2020 · Prepare the sauce: Heat the oil in a 12-inch skillet over medium heat. Add the onion and salt and cook, stirring often, until softened, about 5 minutes. Stir in the garlic, black pepper, chili powder and cumin, and cook 30 seconds, until fragrant. Stir in the tomato sauce and water.
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From healthyrecipesblogs.com
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CHICKEN ENCHILADAS — LOW CARB LOVE™
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From lowcarblove.com
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GREEN CHILE CHICKEN ENCHILADAS {LOW CARB, THM-S} | MY ...
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From mymontanakitchen.com
From mymontanakitchen.com
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LOW CARB KETO CHICKEN ENCHILADA CASSEROLE WITH CREAM ...
This low-carb keto chicken enchilada casserole is the perfect combination of chicken meat, red enchilada sauce, and cheese. Although it uses no tortillas, this casserole has all the flavors of enchilada, minus the carbs.
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From ketoaholics.com
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LOW CARB GREEN CHILE CHICKEN CASSEROLE | KETO, LOW-CARB ...
May 17, 2021 · A low carb chicken recipe that the whole family can enjoy. If you have some chicken breast on hand give this green chile chicken a try. Green Chile Chicken. This is a crowd-pleasing dish that everyone can enjoy. This cheesy chicken dish is one recipe to keep in your arsenal for a quick low-carb THM-S dinner. Ingredients For Chicken Casserole ...
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CREAMY CHICKEN ENCHILADA CASSEROLE RECIPE - LOWCARB-OLOGY
Sep 16, 2013 · This low-carb chicken enchilada casserole gives you that creamy, steamy bite with all the Tex-Mex flavor but with less than three carbs per serving. Chicken breast is diced and covered in taco seasoning and then sauteed with chilies and onion.
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From lowcarb-ology.com
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