LOW CARB CHICKEN CHILI RECIPE RECIPES

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LOW-CARB CHICKEN CHILI CASSEROLE RECIPE | ALLRECIPES



Low-Carb Chicken Chili Casserole Recipe | Allrecipes image

This tasty, low-carb casserole is perfect whether you're watching your waistline or not. It's full of chicken and chili flavor with a lovely crust on top, it's always a favorite!

Provided by SunnyDaysNora

Categories     Meat and Poultry    Chicken    Breast

Total Time 1 hours 5 minutes

Prep Time 15 minutes

Cook Time 50 minutes

Yield 1 8-inch casserole

Number Of Ingredients 14

2 tablespoons olive oil
½ cup diced onion
1 large cooked chicken breast, shredded
1?½ teaspoons chili powder
1 teaspoon garlic powder
1 teaspoon ground black pepper
½ teaspoon seasoned salt
½ teaspoon red pepper flakes
½ teaspoon ground cumin
1 cup shredded Cheddar cheese
2 (4 ounce) cans diced green chiles
¾ cup milk
2 large eggs
¼ cup crushed pork rinds

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Lightly grease an 8-inch square baking pan.
  • Heat oil in a skillet over medium heat; stir in onion. Cook and stir until the onion has softened and turned translucent, about 5 minutes.
  • Combine onion with shredded chicken, chili powder, garlic powder, black pepper, seasoned salt, red pepper flakes, and cumin. Stir in 1/2 cup Cheddar cheese and green chiles. Spread in the bottom of the prepared baking pan and top with remaining Cheddar.
  • Whisk milk and eggs together in a bowl. Stir in crushed pork rinds and pour over top of the casserole.
  • Bake, uncovered, in the preheated oven until top of casserole is set, about 45 minutes.

Nutrition Facts : Calories 275 calories, CarbohydrateContent 6.2 g, CholesterolContent 121.8 mg, FatContent 18.3 g, FiberContent 1.2 g, ProteinContent 22.7 g, SaturatedFatContent 7.2 g, SodiumContent 763.6 mg, SugarContent 3.6 g

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From lowcarb-ology.com
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LOW CARB CHICKEN CHILI RECIPES | SPARKRECIPES
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From recipes.sparkpeople.com
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KETO WHITE CHICKEN CHILI RECIPE | ALLRECIPES
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From carbmanager.com
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EASY LOW CARB KETO WHITE CHICKEN CHILI - LITTLE PINE KITCHEN
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Oct 06, 2021 · This low carb keto white chicken chili recipe is just the thing when you need comfort food on a cold day. It’s creamy and satisfying, with just the right amount of heat. Keto chicken chili is made with simple ingredients and is ready in less than an hour, not to mention most of that time is hands-off.
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I found this recipe in our local newspaper a few weeks ago and thought it sounded low carb and tasty. The tomatoes and chiles do add a few carbs but they're "good" carbs. I actually used a 28-ounce can of yellow tomatoes. The original recipe called for one 14 1/2 ounce can of regular diced tomatoes. My husband liked this but said it was pretty hot.
From genaw.com
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LOW-CARB CHICKEN MAIN DISH RECIPES | ALLRECIPES
Fruited Curry Chicken Salad. Rating: 4.74 stars. 582. A healthy and tasty chicken salad with a fruity twist - great on a croissant or in a honey pita. The salad is best if eaten the day after preparation. This allows the ingredients time to mingle, giving a fuller flavor. By Karen L. Baker.
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LOW CARB SPICY CHICKEN - ALL INFORMATION ABOUT HEALTHY ...
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Dec 10, 2020 · Place all ingredients in a 6- 8 quart electric pressure cooker except sour cream, bacon and garnish. Cook under high pressure for 15 minutes, then naturally release for 15 minutes before quick releasing. Carefully shred chicken with two forks and stir into soup. Stir in one cup of sour cream.
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VEGETABLE KUNG PAO RECIPE - SHARE-RECIPES.NET
Low Carb Kung Pao Chicken Life Made Keto. 1 hours ago Heat a wok or skillet on medium-high heat and cook until slightly brown and just cooked through. Add the zucchini, bell peppers and dried red chili … Rating: 5/5(2) 1.In a medium bowl, combine all the ingredients for the sauce.
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LOW CARB SHREDDED ROTISSERIE CHICKEN CHILI | #SITE_TITLE
Oct 29, 2019 · Healthy low carb shredded chicken chili is an easy dinner you can make on the stove top or with a slow cooker. It’s the perfect meal for leftover rotisserie chicken or frozen shredded chicken. Try this chicken chili for nights when you need a quick and simple meal– you already have the ingredients!It’s also a great freezer meal for later. Low Carb Shredded Rotisserie Chicken Chili
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