LOW CALORIE MUFFIN MIX RECIPES

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BEST 100 CALORIE BLUEBERRY MUFFINS RECIPE | ALLRECIPES



Best 100 Calorie Blueberry Muffins Recipe | Allrecipes image

With all the focus on carbs, fat, diet shakes and the like, I think we have all forgotten: calories still count! These muffins are moist, delicious yet not too sweet. They are muffins, not cupcakes after all. Enjoy.

Provided by Shannon Felgner

Categories     Bread    Quick Bread Recipes    Muffin Recipes    Blueberry Muffin Recipes

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 16 muffins

Number Of Ingredients 10

cooking spray
1?½ cups all-purpose flour
2 teaspoons baking powder
1 teaspoon ground cinnamon
¾ cup white sugar
? cup applesauce
? cup skim milk
1 egg
1 teaspoon vanilla extract
2 cups fresh blueberries

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Spray 16 muffin cups with cooking spray.
  • Sift flour, baking powder, and cinnamon together in a bowl. Mix sugar, applesauce, milk, egg, and vanilla extract together in a separate bowl. Stir flour mixture into wet ingredients until just combined. Fold in blueberries. Fill muffin cups 2/3 full with batter.
  • Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, 20 minutes.

Nutrition Facts : Calories 99.2 calories, CarbohydrateContent 22.1 g, CholesterolContent 11.7 mg, FatContent 0.5 g, FiberContent 0.9 g, ProteinContent 1.9 g, SaturatedFatContent 0.1 g, SodiumContent 68 mg, SugarContent 12 g

LOW-FAT OATMEAL MUFFINS RECIPE - FOOD.COM



Low-Fat Oatmeal Muffins Recipe - Food.com image

This recipe was originally posted by a Zaar member who is no longer active. When she left, this recipe went "up for adoption." Since I was a huge fan of Zenith and her recipes, I of COURSE leapt at the chance to adopt one of her wonderful healthy recipes. These have no added fat and will make a satisfying breakfast snack. Enjoy!

Total Time 1 hours 30 minutes

Prep Time 1 hours 10 minutes

Cook Time 20 minutes

Yield 12 muffins

Number Of Ingredients 9

1 cup rolled oats (old fashioned oatmeal)
1 cup skim milk
1 cup whole wheat flour
1/2 cup brown sugar, packed
1/2 cup unsweetened applesauce
2 egg whites
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt

Steps:

  • Soak oats in milk for 1 hour.
  • Combine all ingredients in a large bowl.
  • Spoon into a muffin pan that has been lightly greased or sprayed with nonstick spray.
  • Bake at 400 F for 20-25 minutes.
  • Variations: To make Oatmeal Raisin Muffins, Oatmeal Apple Muffins, or Oatmeal Chocolate Chip Muffins, add raisins/chopped apples/chocolate chips to the batter.

Nutrition Facts : Calories 110.2, FatContent 0.8, SaturatedFatContent 0.1, CholesterolContent 0.4, SodiumContent 204.2, CarbohydrateContent 23.2, FiberContent 1.9, SugarContent 10, ProteinContent 3.6

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