LOW CALORIE HOLLANDAISE SAUCE RECIPES

What is Hollandaise Sauce, anyway? One of the “mother” sauces in classic French cuisine, this fundamental is perhaps best known in the United States as a decadent topping to eggs benedict. While this is indeed a wonderful way to use hollandaise, this creamy, rich, lemon-tinged sauce has so many other uses! And because Hollandaise Sauce is so easy to make—containing only butter, eggs and lemon—this Hollandaise Sauce recipe is worth committing to memory.

Provided by Betty Crocker Kitchens

Total Time 15 minutes

Prep Time 10 minutes

Yield 12

Number Of Ingredients 3

• Ingredients

Nutrition Facts : Calories 80 , CarbohydrateContent 0 g, CholesterolContent 75 mg, FatContent 2 , FiberContent 0 g, ProteinContent 0 g, SaturatedFatContent 4 1/2 g, ServingSize 1 Tablespoon, SodiumContent 55 mg, SugarContent 0 g, TransFatContent 0 g

This white sauce, also known as Béchamel sauce, is one of France’s four “mother sauces,” and it’s a perfect complement to many dishes. Pair it with vegetables, turn it into a creamy casserole or ladle it over seafood or sliced chicken.

Provided by Betty Crocker Kitchens

Total Time 10 minutes

Prep Time 5 minutes

Yield 16

Number Of Ingredients 5

• Ingredients

Nutrition Facts : Calories 25 , CarbohydrateContent 1 g, CholesterolContent 5 mg, FatContent 0 , FiberContent 0 g, ProteinContent 0 g, SaturatedFatContent 1 g, ServingSize 1 tablespoon, SodiumContent 55 mg, SugarContent 0 g, TransFatContent 0 g