LOW CAL BROCCOLI SALAD RECIPES
RAW BROCCOLI SALAD (REDUCED CALORIE/LOW FAT) RECIPE - FOOD.COM
I got this recipe off of the Splenda website and recently brought it to a family reunion as an alternative to all the high fat dishes that abound at our get-togethers. It went over with flying colors and no one could even tell that I used Splenda instead of sugar! The dressing is so light that you can't see it, but it is packed with flavor so you will definitely taste it!
Total Time 30 minutes
Prep Time 30 minutes
Yield 5 cups, 6 serving(s)
Number Of Ingredients 7
Steps:
- Discard broccoli stems and finely chop florets or broccolini. Set aside.
- In a medium mixing bowl, whisk the Splenda, vinegar and mayonnaise toghether until it is an even, smooth consistency. Stir in the broccoli and remaining ingredients. Toss until coated. Chill until ready to serve.
Nutrition Facts : Calories 72.4, FatContent 3.3, SaturatedFatContent 0.4, CholesterolContent 1.8, SodiumContent 54, CarbohydrateContent 9.9, FiberContent 0.7, SugarContent 4.9, ProteinContent 2.4
BROCCOLI & GRAPE SALAD RECIPE | EATINGWELL
An unlikely pairing of grapes and broccoli creates an out-of-the-ordinary quick side dish. The sweet snappy bite of the grapes complements the crispy raw broccoli and onion, while the creamy dressing and toasted almonds pull it all together. Enjoy it for lunch or double the recipe for an easy potluck recipe everyone will love.
Provided by Julia Levy
Categories Healthy Broccoli Salad Recipes
Total Time 20 minutes
Number Of Ingredients 10
Steps:
- Set a large bowl of ice water near the stove. Bring a medium pot of water to a boil. Add broccoli and onion; cook until the broccoli is bright green and tender-crisp, about 2 minutes. Drain; plunge the vegetables into the ice water. Let stand until chilled, about 2 minutes. Drain and pat very dry.
- Whisk yogurt, mayonnaise, vinegar, honey, salt and pepper in a medium bowl. Fold in the broccoli mixture, grapes and almonds. Serve immediately.
Nutrition Facts : Calories 196 calories, CarbohydrateContent 20.4 g, CholesterolContent 6.4 mg, FatContent 11.7 g, FiberContent 2.9 g, ProteinContent 5.1 g, SaturatedFatContent 1.9 g, SodiumContent 381 mg, SugarContent 15 g
More about "low cal broccoli salad recipes"
BROCCOLI SALAD (LOW CAL) RECIPE - COOKEATSHARE
From m.cookeatshare.com
Reviews 1
Calories 334 per serving
Reviews 1
Calories 334 per serving
- Wash and cut broccoli in pcs. Cook bacon till crisp. Add in sunflower seeds, grapes, onion and bacon. Toss. Before serving mix mayonnaise, Equal and vinegar. Chill. Mix with salad to serve. Delicious.
See details
10 BEST LOW CALORIE BROCCOLI SALAD RECIPES | YUMMLY
Jan 09, 2022 · Keto Broccoli Salad, Low Carb Broccoli Salad That's Low Carb red onion, broccoli, chopped bacon, apple cider vinegar, maple syrup and 1 more Low-Calorie Creamy Balsamic Salad Dressing KaraStirling
From yummly.com
From yummly.com
See details
LOW-CALORIE SKINNY BROCCOLI SALAD RECIPE | SIMPLE ...
Jul 25, 2018 · Instructions In a large bowl, stir together the broccoli, grapes, celery, cranberries and sunflower seeds. In a small bowl, whisk together the mayonnaise, yogurt, sugar and vinegar until well blended and creamy. Pour the dressing over the broccoli mixture and toss well to combine and coat ...
From simple-nourished-living.com
From simple-nourished-living.com
See details
BROCCOLI SALAD - LOW CALORIE! RECIPE | SPARKRECIPES
Directions. Mix together mayo, vinegar and the sugar. Put aside. Chop up broccoli and red onion. Combine broccoli, onion, bacon bits, and raisins in bowl. Stir in dressing and refrigerate. Serving size is 1/2 cup. Number of Servings: 6. Recipe submitted by SparkPeople user FOLLOWURHEART35.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
See details
HOW TO MAKE 100-CALORIE BROCCOLI SALAD | COOKING LIGHT
Share: How to Make 100 Calorie Broccoli Salad. ×. Direct Link. Just as rich and creamy as the traditional, but saving you over 250 calories and 5g saturated fat, this Cranberry-Almond Broccoli Salad is an all-around winner. Get the Recipe: Cranberry-Almond Broccoli Salad. Advertisement.
From cookinglight.com
From cookinglight.com
See details
SKINNY BROCCOLI SALAD - BELLE OF THE KITCHEN
Jul 18, 2014 · Instructions. Combine broccoli, sunflower kernels, raisins, and bacon in a large bowl. Set aside. Stir together Greek yogurt, sugar, and vinegar in a small bowl. Pour over the top of broccoli mixture and stir evenly to coat. Tastes great when served immediately.
From belleofthekitchen.com
From belleofthekitchen.com
See details
LOW CARB BROCCOLI SALAD RECIPE - AMY IN THE KITCHEN
Apr 02, 2021 · Instructions. In a large bowl mix together the mayonnaise, monk fruit, apple cider vinegar and salt with a whisk until smooth. To the dressing add the broccoli florets along with the red onions, bacon, pecans and cheddar cheese. This salad can be served immediately, but is best when chilled for at least an hour.
From amyinthekitchen.com
From amyinthekitchen.com
See details
LOW CARB BROCCOLI SALAD - EASYHEALTH LIVING
Jun 07, 2020 · Ingredients for Broccoli Salad How to make broccoli salad: Start by cleaning then chopping veggies. Add these to a large bowl. Next, add in the sunflower seeds, chopped bacon. Mix the dressing, then pour over all and mix well.
From easyhealthllc.com
From easyhealthllc.com
See details
BROCCOLI SALAD - LOW CALORIE! RECIPE | SPARKRECIPES
Mix together mayo, vinegar and the sugar. Put aside. Chop up broccoli and red onion. Combine broccoli, onion, bacon bits, and raisins in bowl. Stir in dressing and refrigerate. Serving size is 1/2 cup. Number of Servings: 6. Recipe submitted by SparkPeople user FOLLOWURHEART35.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
See details
SKINNY BROCCOLI SALAD - BELLE OF THE KITCHEN
Jul 18, 2014 · Combine broccoli, sunflower kernels, raisins, and bacon in a large bowl. Set aside. Stir together Greek yogurt, sugar, and vinegar in a small bowl. Pour over the top of broccoli mixture and stir evenly to coat. Tastes great when served immediately.
From belleofthekitchen.com
From belleofthekitchen.com
See details
LOW CARB BROCCOLI SALAD - EASYHEALTH LIVING
Jun 07, 2020 · This recipe originally published in May 2018 and updated with all new step by step instructions, photos and expert tips. Low carb broccoli salad is the perfect side dish- loaded with healthy and delicious ingredients like broccoli, green onions and sunflower seeds.
From easyhealthllc.com
From easyhealthllc.com
See details
LOW CARB BROCCOLI SALAD RECIPE - AMY IN THE KITCHEN
Apr 02, 2021 · This the BEST low carb broccoli salad, hands down.There's a little bit of crunchy, sweet, salty and savory goodness in every single bite! This healthy side dish is a great make ahead recipe for potlucks, parties, BBQs or even meal prepping.
From amyinthekitchen.com
From amyinthekitchen.com
See details
KETO BROCCOLI SALAD (LOW CARB, NO SUGAR)
Jan 25, 2021 · Keto Broccoli Salad Recipe. Yield: 10 servings. Prep Time: 20 minutes. Total Time: 20 minutes. An easy and delicious low carb and keto broccoli salad recipe that includes bacon, sunflower seeds, and an amazing no sugar broccoli salad dressing. This low carb broccoli salad is perfect for holiday gatherings, potlucks and BBQ's!
From wholelottayum.com
From wholelottayum.com
See details
EASY MEDITERRANEAN LOW CARB BROCCOLI SALAD | FOOD FAITH ...
Instructions. In a large bowl, mix together ALL of the salad ingredients. In a medium bowl, stir together all of the dressing ingredients, Pour the dressing over the broccoli and stir to coat well. Cover and refrigerate for at least 2 hours, up to overnight, so that broccoli can absorb the dressing and develop the flavor.
From foodfaithfitness.com
From foodfaithfitness.com
See details
HEALTHY BROCCOLI SALAD (NO MAYO!) - HUMMUSAPIEN
Aug 03, 2020 · What Makes Broccoli Salad Healthy? Folks, this recipe is FRESH. It's nice and light, totally picnic-perfect, but still super flavorful. No mayo: instead of mayo, we're creating mega tang and creaminess with the quadruple threat of 2% Greek yogurt (don't use fat free), vinegar, heart-healthy extra virgin olive oil and honey.; No cheese or bacon: you can totally add these if you'd like, but I ...
From hummusapien.com
From hummusapien.com
See details
MY FAVORITE BROCCOLI SALAD RECIPE - GOODIE GODMOTHER
May 24, 2019 · In a small mixing bowl, whisk together the mayonnaise, milk, lemon juice, sugar, and salt until smooth. Pour the dressing over the salad and toss to coat well. Let the salad rest in the refrigerator at least two hours to allow the flavors to meld together. Serve chilled!
From goodiegodmother.com
From goodiegodmother.com
See details
40 LOW-CALORIE SALADS YOU'LL MAKE ON REPEAT I TASTE OF HOME
Sep 27, 2019 · 364 calories per serving. Our farm-fresh, low-calorie salad is layered with gorgeous garden veggies. And we built in a homemade dressing flavored with fresh herbs. Just shake it up to eat the rainbow. —Taste of Home Test Kitchen, Milwaukee, Wisconsin. Get Recipe. 2 / 40.
From tasteofhome.com
From tasteofhome.com
See details
BROCCOLI SALAD WITH CRANBERRIES RECIPES
From share-recipes.net Easy Broccoli Cranberry Salad Recipe (VIDEO) Wholesome Yum. 3 hours ago I’ve been making low carb broccoli salad for years, but usually not with cranberries, since the store bought ones are full of sugar. Since I started … Rating: 5/5(3) 1.
From get-recipes.info
From get-recipes.info
See details
¡OYE! 16+ RARAS RAZONES PARA EL HOT LOW CAL BROCCOLI? A ...
Jan 17, 2022 · Hot Low Cal Broccoli | Check out this healthy warm broccoli dip recipe for a delicious snacks and drinks . Low carb greek yogurt broccoli salad! Chocoholics, here's your ammo for the season: Next, mix it with the cream sauce and sprinkle with cheese. Steps on how to saute broccoli on the stove top. Since it was already 8 p.
From leopoldohogrefe.blogspot.com
From leopoldohogrefe.blogspot.com
See details
10 BEST HEALTHY BROCCOLI SIDE DISHES | ALLRECIPES
Nov 15, 2021 · 12 Slow Cooker Stew Recipes Under 300 Calories These healthy stew recipes have it all. They're top-rated favorites. They're easy to prep. And they're all under 300 calories. Simply add your ingredients to the slow cooker in the morning, and come home to so much deliciousness! Take a peek at our best slow cooker recipes less than 300 calories.
From allrecipes.com
From allrecipes.com
See details
