BEEF STROGANOFF RECIPE: HOW TO MAKE IT - TASTE OF HOME
You'd never guess this creamy, full-flavored Stroganoff is actually light! It's very meaty and features a thick tomato sauce that makes it look so impressive.—Rebecca Baird, Salt Lake City, Utah
Provided by Taste of Home
Categories Dinner
Total Time 40 minutes
Prep Time 30 minutes
Cook Time 10 minutes
Yield 4 servings.
Number Of Ingredients 17
Steps:
- In a large nonstick skillet or Dutch oven, brown beef in batches in 2 teaspoons oil over medium heat. Remove and keep warm. In the same skillet, saute the mushrooms, onion and garlic in remaining oil until tender., Return meat to the pan. Sprinkle with flour, basil, salt and pepper; stir until blended. Add the broth, apple juice, tomato paste and Worcestershire sauce. Cook and stir over medium-low heat for 8-10 minutes or until meat is tender. Stir in sour cream and nutmeg until blended (do not boil). Serve over noodles. Garnish with basil if desired.
Nutrition Facts : Calories 343 calories, FatContent 14g fat (4g saturated fat), CholesterolContent 73mg cholesterol, SodiumContent 583mg sodium, CarbohydrateContent 22g carbohydrate (0 sugars, FiberContent 2g fiber), ProteinContent 30g protein. Diabetic Exchanges 3 lean meat
BEEF STROGANOFF RECIPE - BBC FOOD
This classic creamy beef stroganoff recipe is made with mushrooms, smoked paprika and slices of pan-fried rump steak. It is also still filling without the rice, should you want to reduce the calorie count. Each serving provides 795 kcal (505 kcal without rice), 59g protein, 87g carbohydrates (of which 18g sugars), 18g fat (of which 7.5g saturates), 18g fibre and 4.5g salt.
Provided by Tom Kerridge
Prep Time 30 minutes
Cook Time 30 minutes
Yield Serves 2
Number Of Ingredients 18
Steps:
- Heat the light olive oil in a large frying pan over a low–medium heat. Add the onion and cook gently for 10 minutes, or until softened and starting to caramelise.
- Stir in the garlic and cook gently for 2 minutes. Crumble in the stock cube and stir in the paprika and tomato purée. Cook, stirring, for 2 minutes. Add the beef consommé, mushrooms and mustard. Bring to the boil then lower the heat and simmer for 10–15 minutes, or until the volume of liquid has reduced by half.
- Meanwhile, place a griddle pan over a high heat. Bash the steaks between two sheets of cling film, until about 5mm/¼in thick. Spray each side with six sprays of oil and season with salt and pepper. When the griddle is smoking hot, add the steaks and cook for 1 minute on each side. Remove and set aside to rest.
- Once the sauce has reduced, remove from the heat and stir through the cornichons, crème fraîche, and most of the parsley and chervil (reserving some for garnishing). Stir in the juices from the resting meat and check the seasoning. Cut the meat into thick slices and stir into the sauce.
- Mix together the dried onion flakes and reserved chopped parsley and chervil. Serve the stroganoff sprinkled with the onion and herb mix, with the rice on the side, if you like.
Nutrition Facts : Calories 795kcal, CarbohydrateContent 87g, FatContent 18g, FiberContent 18g, ProteinContent 59g, SaturatedFatContent 7.5g, SugarContent 18g
More about "light beef stroganoff recipes"
BEEF STROGANOFF RECIPE: HOW TO MAKE IT - TASTE OF HOME
You'd never guess this creamy, full-flavored Stroganoff is actually light! It's very meaty and features a thick tomato sauce that makes it look so impressive.—Rebecca Baird, Salt Lake City, Utah
From tasteofhome.com
Reviews 5
Total Time 40 minutes
Category Dinner
Cuisine Europe, German
Calories 343 calories per serving
From tasteofhome.com
Reviews 5
Total Time 40 minutes
Category Dinner
Cuisine Europe, German
Calories 343 calories per serving
- In a large nonstick skillet or Dutch oven, brown beef in batches in 2 teaspoons oil over medium heat. Remove and keep warm. In the same skillet, saute the mushrooms, onion and garlic in remaining oil until tender., Return meat to the pan. Sprinkle with flour, basil, salt and pepper; stir until blended. Add the broth, apple juice, tomato paste and Worcestershire sauce. Cook and stir over medium-low heat for 8-10 minutes or until meat is tender. Stir in sour cream and nutmeg until blended (do not boil). Serve over noodles. Garnish with basil if desired.
See details
BEEF STROGANOFF RECIPE - BBC FOOD
This classic creamy beef stroganoff recipe is made with mushrooms, smoked paprika and slices of pan-fried rump steak. It is also still filling without the rice, should you want to reduce the calorie count.
Each serving provides 795 kcal (505 kcal without rice), 59g protein, 87g carbohydrates (of which 18g sugars), 18g fat (of which 7.5g saturates), 18g fibre and 4.5g salt.
From bbc.co.uk
Reviews 4.6
Cuisine East European
Calories 795kcal per serving
From bbc.co.uk
Reviews 4.6
Cuisine East European
Calories 795kcal per serving
- Mix together the dried onion flakes and reserved chopped parsley and chervil. Serve the stroganoff sprinkled with the onion and herb mix, with the rice on the side, if you like.
See details
BEEF STROGANOFF RECIPE: HOW TO MAKE IT - TASTE OF HOME
You'd never guess this creamy, full-flavored Stroganoff is actually light! It's very meaty and features a thick tomato sauce that makes it look so impressive.—Rebecca Baird, Salt Lake City, Utah
From tasteofhome.com
Reviews 5
Total Time 40 minutes
Category Dinner
Cuisine Europe, German
Calories 343 calories per serving
From tasteofhome.com
Reviews 5
Total Time 40 minutes
Category Dinner
Cuisine Europe, German
Calories 343 calories per serving
- In a large nonstick skillet or Dutch oven, brown beef in batches in 2 teaspoons oil over medium heat. Remove and keep warm. In the same skillet, saute the mushrooms, onion and garlic in remaining oil until tender., Return meat to the pan. Sprinkle with flour, basil, salt and pepper; stir until blended. Add the broth, apple juice, tomato paste and Worcestershire sauce. Cook and stir over medium-low heat for 8-10 minutes or until meat is tender. Stir in sour cream and nutmeg until blended (do not boil). Serve over noodles. Garnish with basil if desired.
See details
BEEF STROGANOFF RECIPE - BBC FOOD
This classic creamy beef stroganoff recipe is made with mushrooms, smoked paprika and slices of pan-fried rump steak. It is also still filling without the rice, should you want to reduce the calorie count.
Each serving provides 795 kcal (505 kcal without rice), 59g protein, 87g carbohydrates (of which 18g sugars), 18g fat (of which 7.5g saturates), 18g fibre and 4.5g salt.
From bbc.co.uk
Reviews 4.6
Cuisine East European
Calories 795kcal per serving
From bbc.co.uk
Reviews 4.6
Cuisine East European
Calories 795kcal per serving
- Mix together the dried onion flakes and reserved chopped parsley and chervil. Serve the stroganoff sprinkled with the onion and herb mix, with the rice on the side, if you like.
See details
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BEEF STROGANOFF - PINCH OF NOM - THE BEST SLIMMING RECIPES
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ONE-POT BEEF STROGANOFF - THE DEFINED DISH RECIPES
Oct 18, 2019 · Reply Jenna C. February 14, 2021 at 11:12 pm. So yummy! I have never made stroganoff before but this recipe caught my eye. The only modifications I made were not using the white wine vinegar because I didn’t have any and didn’t want to buy it just for this recipe, and I used regular sour cream because the store was out of light.
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If there answer to any or all of these questions is yes, then say hello to this easy Beef Stroganoff. It's the ultimate comfort food that still feels like a special occasion dish. The best part is that it takes barely any effort to make with major payoff. The secret? Just make sure to get a good sear on the beef …
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Oct 19, 2020 · Sauce Ingredients: Butter, onion, garlic, white wine, beef stock, Worcestershire sauce, flour and plain Greek yogurt (or sour cream) are the ingredients used to make classic beef stroganoff sauce. If you prefer not to cook with wine, feel free to just add in a little extra beef …
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