GRILLED STUFFED CHICKEN BREAST RECIPES RECIPES
GRILLED STUFFED CHICKEN BREASTS | ALLRECIPES
This recipe for grilled stuffed chicken breasts is an easy, tasty way to make your veggies work for you. Get creative. I like how efficiently the vegetables and spices flavor the chicken. This allows you to cook the chicken (not the marinating sauce!) and let the flavor come from the inside.
Provided by diggler
Categories Meat and Poultry Chicken Breast
Total Time 35 minutes
Prep Time 15 minutes
Cook Time 20 minutes
Yield 2 servings
Number Of Ingredients 6
Steps:
- Preheat an outdoor grill to 400 degrees F (200 degrees C) and lightly oil the grate.
- Stir bell pepper, onion, and garlic together in a small bowl with salt and pepper.
- Lay a chicken breast flat onto your work surface. Use the tip of a sharp boning or paring knife to cut a pocket in the chicken breast through a 2-inch slit in the side. Repeat with the remaining chicken breast. Stuff chicken breasts evenly with the vegetable mixture.
- Cook on the preheated grill until visibly cooked on the bottom, about 10 minutes. Flip and brush with olive oil. Continue to grill until chicken breasts are no longer pink in the centers and juices run clear, about 10 minutes more.
Nutrition Facts : Calories 272.9 calories, CarbohydrateContent 6.5 g, CholesterolContent 64.6 mg, FatContent 16.4 g, FiberContent 1.6 g, ProteinContent 24.6 g, SaturatedFatContent 2.7 g, SodiumContent 137.5 mg, SugarContent 2.9 g
GRILLED STUFFED CHICKEN BREASTS RECIPE - FOOD.COM
Make and share this Grilled Stuffed Chicken Breasts recipe from Food.com.
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Wash and chop broccoli into very small pieces.
- Cut a "pocket" in each chicken breast by cutting lenghth wise down one side of the breast(Do NOT "butterfly" the chicken breast, it should only have a cut for the "pocket" down ONE side!).
- Stuff each "pocket" with broccoli and cheese.
- Use the toothpicks to wind through and sew the pocket shut with them.
- Place the on the grill and heat until chicken is thoroughly cooked (about 20 minutes.).
- Remember to remove the toothpicks before serving!
Nutrition Facts : Calories 487.6, FatContent 32.3, SaturatedFatContent 15.8, CholesterolContent 152.1, SodiumContent 454.5, CarbohydrateContent 2.9, FiberContent 1, SugarContent 0.7, ProteinContent 45
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