GRILLED BEEF TENDERLOIN WITH HERB-GARLIC-PEPPER COATING ...
Rosemary, thyme, and garlic season a whole beef tenderloin which is then grilled to a rosy pink.
Provided by USA WEEKEND Pam Anderson
Categories Roasts
Total Time 1 hours 25 minutes
Prep Time 30 minutes
Cook Time 55 minutes
Yield 13 (6-ounce) servings
Number Of Ingredients 7
Steps:
- Prepare beef: Trim off excess fat with a sharp knife. Fold thin tip end under to approximate the thickness of the rest of the roast. Tie with butcher's twine, then keep tying the roast with twine every 11/2 to 2 inches (to help the roast keep its shape). Snip silverskin with scissors to keep roast from bowing during cooking. Then, mix oil, garlic, rosemary, thyme, pepper and salt; rub over roast to coat. Set meat aside.
- Either build a charcoal fire in half the grill or turn all gas burners on high for 10 minutes. Lubricate grate with an oil-soaked rag using tongs. Place beef on hot rack and close lid; grill until well-seared, about 5 minutes. Turn meat and close lid; grill until well-seared on second side, another 5 minutes.
- Move meat to the charcoal grill's cool side, or turn off burner directly underneath the meat and turn remaining one or two burners (depending on grill style) to medium. Cook until a meat thermometer inserted in the thickest section registers 130 degrees for rosy pink, 45 to 60 minutes, depending on tenderloin size and grill. Let meat rest 15 minutes before carving.
Nutrition Facts : Calories 364.3 calories, CarbohydrateContent 1.9 g, CholesterolContent 88.9 mg, FatContent 27.3 g, FiberContent 0.5 g, ProteinContent 26.5 g, SaturatedFatContent 9.1 g, SodiumContent 599 mg
EASY LEMON PEPPER CHICKEN WINGS RECIPE | ALLRECIPES
My family and I love chicken wings, especially during football season. I just got tired of spending so much money on wings for our party that I decided to whip up my own version of Wing Stop's® lemon pepper chicken wings. The ending result was an empty platter and pleased bellies.
Provided by FleurSweetLoves
Categories Chicken Appetizers
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 12 chicken wings
Number Of Ingredients 4
Steps:
- Heat oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).
- Stir olive oil and lemon pepper together in a bowl.
- Fry the chicken wings in hot oil until no longer pink at the bone and the juices run clear, about 8 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
- Toss hot wings with olive oil mixture to coat.
Nutrition Facts : Calories 1180.6 calories, CarbohydrateContent 0.3 g, CholesterolContent 58 mg, FatContent 123.1 g, FiberContent 0.1 g, ProteinContent 20.8 g, SaturatedFatContent 16.9 g, SodiumContent 409.1 mg, SugarContent 0.1 g
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