LEMON NUTRITIONAL VALUES RECIPES

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LEMON CRINKLE COOKIES RECIPE | ALLRECIPES



Lemon Crinkle Cookies Recipe | Allrecipes image

Delicious, chewy cookies with loads of lemon flavor and a crinkle effect.

Provided by hantie96

Categories     Desserts    Fruit Desserts    Lemon Dessert Recipes

Total Time 1 hours 35 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 24 cookies

Number Of Ingredients 12

1?½ cups all-purpose flour
¼ teaspoon baking powder
¼ teaspoon salt
? teaspoon baking soda
1 cup white sugar
½ cup butter, softened
1 egg
1 teaspoon vanilla extract
1 teaspoon lemon extract
1 lemon, zested and juiced
1 drop yellow food coloring, or as desired
¾ cup powdered sugar

Steps:

  • Sift flour, baking powder, salt, and baking soda together in a medium bowl. Set aside.
  • Beat sugar and butter together in a large bowl using a handheld electric mixer or a stand mixer with the paddle attachment until creamy. Beat in egg, vanilla extract, lemon extract, lemon zest and juice, and yellow food coloring. Scrape down the sides of the bowl and mix once more, making sure everything is combined. Add flour mixture and mix until just combined.
  • Cover bowl and refrigerate cookie dough for 1 hour.
  • Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper or a silicone baking mat.
  • Scoop dough using a cookie scoop or spoon into roughly 1 1/2-inch rounds. Slightly flatten cookies to 1/2-inch thickness.
  • Pour powdered sugar into a shallow bowl. Place flattened rounds in powdered sugar and cover until well coated. Remove with a fork or spoon and place on the prepared baking sheet.
  • Bake in the preheated oven until cookies are no longer glossy and have a matte look, 12 to 15 minutes. Remove from the oven and let cool on the baking sheet for 3 to 5 minutes before transferring to a wire rack to cool completely.

Nutrition Facts : Calories 114.4 calories, CarbohydrateContent 18.8 g, CholesterolContent 17 mg, FatContent 4.1 g, FiberContent 0.4 g, ProteinContent 1.1 g, SaturatedFatContent 2.5 g, SodiumContent 66 mg, SugarContent 12.2 g

LEMON CHICKEN & RICE RECIPE | EATINGWELL



Lemon Chicken & Rice Recipe | EatingWell image

This easy Persian-inspired chicken and rice dish has a beautiful golden color and a wonderful fragrance. If you have saffron in the cupboard, do add that optional pinch; just a little will enhance the flavor and aroma of the dish.

Provided by Joyce Hendley

Categories     Baked Chicken Thigh Recipes

Total Time 1 hours 35 minutes

Number Of Ingredients 13

2 tablespoons olive oil, divided
8 boneless, skinless chicken thighs (1 1/4-1 1/2 lbs. total), trimmed
2 large onions, thinly sliced
½ teaspoon salt, divided
3 cloves garlic, minced
2 teaspoons ground turmeric
1 teaspoon paprika
1 pinch Generous pinch of saffron
3 cups shredded cabbage (about 1/2 small head)
4 cups cooked brown rice, preferably basmati or jasmine
¼ cup lemon juice
2 tablespoons chopped fresh Italian parsley
1 lemon, sliced

Steps:

  • Preheat oven to 375 degrees F. Coat two 8-inch-square baking dishes or foil pans with cooking spray (see Tip).
  • Heat 1 Tbsp. oil in a large nonstick skillet over medium-high heat. Add 4 chicken thighs, and cook, turning once, until both sides are lightly browned, about 4 minutes. Transfer the chicken to a plate and set aside. Repeat with the remaining chicken thighs. Pour off all but about 1 Tbsp. fat from the pan.
  • Add the remaining 1 Tbsp. oil and onions to the pan and sprinkle with 1/4 tsp. salt. Cook, stirring, until soft and golden, 12 to 15 minutes. Stir in garlic, turmeric, paprika, and saffron, if using; cook, stirring, for 2 minutes. Transfer the onions to a plate and set aside.
  • Return the pan to medium-high heat and add cabbage. Cook, stirring, until wilted, about 3 minutes. Stir in rice, lemon juice, the remaining 1/4 tsp. salt, and half of the reserved onion. Continue cooking until the rice is well coated and heated through, 5 to 7 minutes.
  • Divide the rice mixture between the prepared baking dishes; nestle 4 of the reserved chicken thighs in each dish. Top each with half of the remaining cooked onions. Cover both dishes with foil. Label one and freeze for up to 1 month.
  • Bake the remaining casserole, covered, for 30 minutes.
  • Uncover and continue baking until a thermometer inserted in the thickest part of the chicken registers 165 degrees F and the onions are starting to brown around the edges, 5 to 10 minutes more. Garnish with parsley and lemon slices, if desired.

Nutrition Facts : Calories 273.7 calories, CarbohydrateContent 29.4 g, CholesterolContent 49.5 mg, FatContent 9.7 g, FiberContent 3.3 g, ProteinContent 17 g, SaturatedFatContent 2.2 g, SodiumContent 194.5 mg, SugarContent 2.7 g

LEMON NUTRITION, BENEFITS, RECIPES AND SIDE EFFECTS - DR. …
Jul 19, 2021 · Lemon Nutrition Facts. Lemons contain a good amount of fiber and vitamin C — plus lemon nutrition has a few other micronutrients as well. One large lemon without the peel contains approximately: 24 calories; 8 grams carbohydrates; 0.9 gram protein; 0.3 gram fat; 2.4 grams dietary fiber; 44.5 milligrams vitamin C (74 percent DV)
From draxe.com
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NUTRITIONAL VALUE OF LEMON - ALL INFORMATION ABOUT HEALTHY ...
Lemon Nutrition Facts. One lemon (without rind) measuring approximately 2 1/8" in diameter (58g) provides 17 calories, 0.6g of protein, 5.4g of carbohydrates, and 0.2g of fat. …
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CALORIES IN LEMON PICKLE (SWEET) - CALORIE, FAT, CARB ...
Calories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Lemon pickle (sweet) 3 calories of Lemons, (0.12 fruit without seeds) 1 calories of Pepper, red or cayenne, (0.03 tbsp) 0 calories …
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LEMONS 101: NUTRITION FACTS AND HEALTH BENEFITS
Mar 22, 2019 · The nutrients in 1/2 cup (100 grams) of raw, peeled lemon are ( 1 ): Calories: 29 Water: 89% Protein: 1.1 grams Carbs: 9.3 grams Sugar: 2.5 grams Fiber: 2.8 grams Fat: 0.3 grams
From healthline.com
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LEMON NUTRITION: HEALTH BENEFITS AND COMPLETE NUTRITION ...
Jun 11, 2018 · Proteins In Lemons: Despite their numerous and varied health benefits, lemons are not what you would call 'protein-dense fruits'. A 100-gm serving of lemon pulp contains a mere 1.1 gm of protein,...
From food.ndtv.com
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LEMON NUTRITIONAL VALUE PER 100G - DIET AND FITNESS TODAY
Nutritional Scores per Typical Serving. For a typical serving of 1 cup, sections (or 212 g) for Lemons, raw, without peel the Calories content is 61.48 kcal, the Protein content is 2.33 g, the Fat content is …
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CALORIES IN LEMON LUSH DESSERT - HEALTHY RECIPES
37 calories of Powdered Sugar, (0.08 cup, unsifted) 36 calories of Flour, white, (0.08 cup) 31 calories of Walnuts, (0.04 cup pieces or chips) 28 calories of Whipped topping, frozen, low fat (like …
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CALORIES IN LEMON AND NUTRITION FACTS - FATSECRET
Aug 21, 2007 · 17. Fat. 0.17g. Carbs. 5.41g. Protein. 0.64g. There are 17 calories in 1 Lemon. Calorie breakdown: 6% fat, …
From fatsecret.com
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NUTRITIONAL VALUE OF LEMON - ALL INFORMATION ABOUT HEALTHY ...
Lemon Nutrition Facts. One lemon (without rind) measuring approximately 2 1/8" in diameter (58g) provides 17 calories, 0.6g of protein, 5.4g of carbohydrates, and 0.2g of fat. Lemons are an excellent source of vitamin C.
From therecipes.info
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CALORIES IN LEMON BARS - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · Calories in Lemon Bars based on the calories, fat, protein, carbs and other nutrition information submitted for Lemon Bars. ... Your daily values may be higher or lower depending on your calorie needs. ... Ingredient Specific Calorie Information From Our Recipes: Calories In Light Lemon Bars. Calories: 174, Fat: 7g, Carbs: 27g, Protein: 3g ...
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FAT FLUSH LEMON DRINK RECIPES | SPARKRECIPES
I like my piccata lemony with touches of onion, garlic, and capers to round out the taste. This is a basic recipe for 1 lb. of filets. Please reduce this recipe accordingly if you use fewer filets, unless you want the leftunders as lunch or another dinner, like I do, if all is not eaten during the first go-‘round.
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LEMON JUICE, RAW NUTRITION FACTS & CALORIES
CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual ...
From nutritiondata.self.com
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LEMON JUICE, RAW NUTRITION FACTS AND ANALYSIS.
Lemon juice, raw contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 244 g of Lemon juice, raw contains IU vitamin A, 94.4 mg of vitamin C and 0.00 mcg of vitamin D as well as 0.20 mg of iron, 14.64 mg of calcium and 251 mg of potassium. Lemon juice, raw belong to 'Fruits and Fruit Juices' food category. Food properties. Source.
From nutritionvalue.org
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10 AMAZING LEMON BENEFITS: WHY YOU SHOULD ... - NDTV FOOD
Jun 21, 2018 · Lemon juice can be added to grilled chicken, paneer and kebabs to enhance the nutritional value and to add flavour.- The good old way shall always be to resort to a glass of fresh and chilled nimbu paani or a generous squeeze of lemon juice atop cut onions and tomatoes. DIY recipes. Lemon sorbet to beat the heat in style
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LEMON CUCUMBERS INFORMATION, RECIPES AND FACTS
Nutritional Value Lemon cucumbers contain vitamin C, vitamin K, potassium, calcium, fiber and anti-oxidants. Applications Lemon cucumbers are most often used in raw preparations but may also be pickled. They can be used sliced in fresh green salads, tofu salads, zucchini and pea salads, or sliced and served fresh with basil pesto.
From specialtyproduce.com
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CALORIES IN CHINESE STYLE LEMON CHICKEN AND NUTRITION FACTS
Aug 21, 2007 · 34.52g. Protein. 45.31g. There are 670 calories in 1 cup of Chinese Style Lemon Chicken. Calorie breakdown: 51% fat, 21% carbs, 28% protein.
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CALORIES IN LEMON MERINGUE PIE, PREPARED FROM RECIPE ...
Where do the calories in Lemon Meringue Pie, prepared from recipe come from? 40.4% 54.4% 5.3% Total Fat Total Carbohydrate Protein 362 cal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower ...
From calorieking.com
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CARDAMOM - BENEFITS, NUTRITIONAL VALUE, RECIPES | HEALTHIFYME
Dec 18, 2021 · Renowned for its aroma and flavour, Cardamom is used in numerous recipes, from spicy dishes to desserts and beverages. With the number of options steadily growing, more and more people consider supplementing cardamom into their diet for overall health. Table of Contents. Nutritional Value of Cardamom ; 8 Health Benefits of Cardamom
From healthifyme.com
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PRESERVED LEMON - WIKIPEDIA
Some recipes include grating or thinly peeling the lemons, and preserving the peels (zest) which were dried for later use. Nutritional value. In contrast to the unpeeled lemon, the amount of vitamins within the preserved lemons is reduced, along with a loss of minerals and simple carbohydrates such as sugar and starch.
From en.m.wikipedia.org
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9 BENEFITS AND USES OF LEMON PEEL - HEALTHLINE
Aug 19, 2019 · Vitamin C: 9% of the Daily Value (DV) Lemon peel packs a high amount of fiber and vitamin C , providing 9% of the DV in only 1 tablespoon (6 grams) ( 3 ). Additionally, it boasts small amounts of ...
From healthline.com
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