FRIES IDEAS RECIPES

Name: Halloumi fries
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 6
Ingredients: 170g pot Greek yogurt; 1 lemon, zested, then cut into wedges for squeezing; 1 tbsp rose harissa; 3 tbsp za'atar, plus extra for sprinkling; 75g plain flour; 2 x 250g blocks halloumi, cut into fries; oil, for frying; handful mint, leaves torn

HALLOUMI FRIES RECIPE - BBC GOOD FOOD

Halloumi fries recipe - BBC Good Food image

Crisp and slightly salty shallow-fried halloumi fries make perfect party food. Great with a sprinkling of za'atar and a spicy yogurt for dipping

Provided by Sophie Godwin – Cookery writer

Categories Side dish, Snack, Treat

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 6

Number Of Ingredients 8

Ingredients

170g pot Greek yogurt
1 lemon, zested, then cut into wedges for squeezing
1 tbsp rose harissa
3 tbsp za'atar, plus extra for sprinkling
75g plain flour
2 x 250g blocks halloumi, cut into fries
oil, for frying
handful mint, leaves torn

Steps:

Mix the yogurt with the lemon zest and some seasoning, then swirl through the harissa so that you have pockets of hot and cool in the dip.
On a plate, stir the za’atar into the flour, then roll the halloumi in the mixture so that it’s evenly coated. Heat the oil in a shallow, heavy-bottomed pan or casserole dish until 180C on a cooking thermometer, or a piece of bread browns in 20 secs. Working in batches, carefully lower the halloumi into the oil and cook for 2 mins until crisp and golden, then drain on kitchen paper.
Sprinkle over the mint and za’atar, and serve with the lemon wedges and the spicy yogurt for dipping.

Nutrition Facts : Calories 406 calories, FatContent 29 grams fat, SaturatedFatContent 16 grams saturated fat, CarbohydrateContent 13 grams carbohydrates, SugarContent 3 grams sugar, FiberContent 1 grams fiber, ProteinContent 23 grams protein, SodiumContent 2.7 milligram of sodium

SWEET POTATO FRIES RECIPE - BBC GOOD FOOD

Sweet potato fries recipe - BBC Good Food image

These chunky chips are spiced with cayenne pepper to make them extra moreish. Enjoy as a snack on their own or on the side

Provided by Sophie Godwin – Cookery writer

Categories Side dish, Snack

Total Time 22 minutes

Prep Time 2 minutes

Cook Time 20 minutes

Yield 1

Number Of Ingredients 3

Ingredients

95g sweet potato, cut into fries
1 tsp rapeseed oil
¼ tsp cayenne pepper

Steps:

Heat oven to 200C/180C fan/ gas 6.
Put 95g sweet potato, cut into fries, on a baking tray and mix with 1 tsp rapeseed oil and ¼ tsp cayenne pepper.
Bake in the oven for 20 mins.

Nutrition Facts : Calories 147 calories, FatContent 3 grams fat, CarbohydrateContent 25 grams carbohydrates, SugarContent 13 grams sugar, FiberContent 4 grams fiber, ProteinContent 1 grams protein, SodiumContent 0.1 milligram of sodium

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