LEGUME RECIPE RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

More about "legume recipe recipes"

PUMPKIN CURRY WITH CHICKPEAS RECIPE - BBC GOOD FOOD



Pumpkin curry with chickpeas recipe - BBC Good Food image

A veggie dinner party dish which stands alone as a vegan main course or as a complex side dish perfect served with spiced roast meat or fish.

Provided by Barney Desmazery

Categories     Dinner, Main course, Side dish, Vegetable

Total Time 40 minutes

Prep Time 20 minutes

Cook Time 20 minutes

Yield 4

Number Of Ingredients 13

1 tbsp sunflower oil
3 tbsp Thai yellow curry paste, or vegetarian alternative
2 onions, finely chopped
3 large stalks lemongrass, bashed with the back of a knife
6 cardamom pods
1 tbsp mustard seed
1 piece pumpkin or a small squash (about 1kg)
250ml vegetable stock
400ml can reduced-fat coconut milk
400g can chickpea, drained and rinsed
2 limes
large handful mint leaves
naan bread, to serve

Steps:

  • Heat the oil in a sauté pan, then gently fry the curry paste with the onions, lemongrass, cardamom and mustard seed for 2-3 mins until fragrant. Stir the pumpkin or squash into the pan and coat in the paste, then pour in the stock and coconut milk. Bring everything to a simmer, add the chickpeas, then cook for about 10 mins until the pumpkin is tender. The curry can now be cooled and frozen for up to 1 month.
  • Squeeze the juice of one lime into the curry, then cut the other lime into wedges to serve alongside. Just before serving, tear over mint leaves, then bring to the table with the lime wedges and warm naan breads.

Nutrition Facts : Calories 293 calories, FatContent 18 grams fat, SaturatedFatContent 10 grams saturated fat, CarbohydrateContent 26 grams carbohydrates, SugarContent 10 grams sugar, ProteinContent 9 grams protein, SodiumContent 1.32 milligram of sodium

BEAN AND LEGUME RECIPES - MAYO CLINIC
We are open for safe in-person care. Learn more: Mayo Clinic facts about coronavirus disease 2019 (COVID-19) Our COVID-19 patient and visitor guidelines, plus trusted health information Latest on COVID-19 vaccination by site: Arizona patient vaccination updates Arizona, Florida patient vaccination updates Florida, Rochester patient vaccination updates Rochester and Mayo Clinic …
From mayoclinic.org
See details


ASH-E RESHTEH (PERSIAN LEGUME SOUP) RECIPE | ALLRECIPES
These creative recipes transform strawberry cake mix into brownies, cupcakes, cookies, and more, each with a stunning pink hue that's signature to strawberry cake. Plus, using cake mix …
From allrecipes.com
See details


DAL - 85 LENTIL & LEGUME RECIPES - SWASTHI'S RECIPES
Dal recipes for your everyday meal!! Check out this collection of delicious, restaurant & homestyle healthy Indian lentil recipes
From indianhealthyrecipes.com
See details


SOUP | NIGELLA'S RECIPES | NIGELLA LAWSON
Browse through a variety of Nigella's favourite soup recipes - Thai Chicken Noodle Soup, Butternut and Sweet Potato Soup, Pea and Pesto Soup, Happiness Soup and many more soups like hot, …
From nigella.com
See details


EASY TOMATO CHUTNEY RECIPE
How to Make an Easy Tomato Chutney. Method. Core and dice tomatoes. Peel and dice onions. Heat vegetable oil in a pan over medium heat. Add …
From aldi.com.au
See details


BEAN AND PEA SOUP RECIPES | ALLRECIPES
This recipe is versatile, can easily be doubled and more veggies and ham can be added as desired. It is a great way to use the rest of that spiral ham; just be sure to trim all the fat. Adjust water …
From allrecipes.com
See details


WEST AFRICAN PEANUT STEW RECIPE | ALLRECIPES
I have used kale, I have used spinach in place of the collard greens which I prefer, but not alway easy to get fresh, in Canada. I have added kidney beans, pinto beans, and garbanzo beans on different occasions as the legume whim hits me. This recipe …
From allrecipes.com
See details


THE 30 BEST MOCKTAIL RECIPES - GYPSYPLATE
Jul 14, 2021 · We decided to present you with this gorgeous looking list of pretty Mocktail Recipes for just that purpose. It has all the classics like virgin mojitos and Pina Coladas to specialty mocktails like …
From gypsyplate.com
See details


HEALTH BENEFITS OF LEGUMES - WEBMD
Legume Preparation and Storage. Beans have carbs called galacto-oligosaccharides (GOS), which may cause gas.You can get rid of most of these by soaking and rinsing dry beans before …
From webmd.com
See details