HOMEMADE TORTILLAS RECIPE: HOW TO MAKE IT
I usually have to double this flour tortilla recipe because we go through them so quickly. The homemade tortillas are so tender and chewy, you’ll never use store-bought again after learning how to make tortillas. —Kristin Van Dyken, Kennewick, Washington
Provided by Taste of Home
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 8 tortillas.
Number Of Ingredients 4
Steps:
- In a large bowl, combine flour and salt. Stir in water and oil. Turn onto a floured surface; knead 10-12 times, adding a little flour or water if needed to achieve a smooth dough. Let rest for 10 minutes., Divide dough into 8 portions. On a lightly floured surface, roll each portion into a 7-in. circle., In a greased cast-iron or other heavy skillet, cook tortillas over medium heat until lightly browned, about 1 minute on each side. Serve warm.
Nutrition Facts : Calories 159 calories, FatContent 5g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 148mg sodium, CarbohydrateContent 24g carbohydrate (1g sugars, FiberContent 1g fiber), ProteinContent 3g protein. Diabetic Exchanges 1-1/2 starch
SPANISH TORTILLA RECIPE | EATINGWELL
Don't confuse this with the flour or corn tortillas you use to make wraps. A Spanish tortilla is a potato-and-egg omelet found on numerous menus throughout Spain. Traditionally these are cooked in heaps of olive oil. Our version uses less oil, so it's lower in calories, and if you use precooked diced potatoes, it's faster too.
Provided by EatingWell Test Kitchen
Categories Healthy Spanish Recipes
Total Time 40 minutes
Number Of Ingredients 11
Steps:
- Heat 2 teaspoons oil in a medium nonstick skillet over medium heat. Add onion and cook, stirring, until translucent, 3 to 4 minutes. Add potatoes, thyme and paprika and cook for 2 minutes more.
- Lightly whisk eggs and egg whites in a large bowl. Gently stir the potato mixture into the eggs along with cheese, spinach, salt and pepper until combined. Wipe the pan clean; add the remaining 1 teaspoon oil and heat over medium heat. Pour in the egg mixture, cover and cook until the edges are set and the bottom is browned, 4 to 5 minutes (it will still be moist in the center).
- To flip the tortilla, run a spatula gently around the edges to loosen them. Invert a large plate over the pan and turn out the tortilla onto it. Slide the tortilla back into the pan and continue cooking until completely set in the middle, 3 to 6 minutes. Serve warm or cold.
Nutrition Facts : Calories 172.8 calories, CarbohydrateContent 10.4 g, CholesterolContent 191.7 mg, FatContent 9.2 g, FiberContent 1.4 g, ProteinContent 11.5 g, SaturatedFatContent 3.1 g, SodiumContent 426.6 mg, SugarContent 1.6 g
More about "large tortilla calories recipes"
HOMEMADE FLOUR TORTILLAS RECIPE | ALLRECIPES
From allrecipes.com
Reviews 4.5
Total Time 1 hours 0 minutes
Category Bread, Quick Bread Recipes, Tortilla Recipes
Calories 85.7 calories per serving
- Preheat a large skillet over medium-high heat. Use a well-floured rolling pin to roll a dough ball into a thin, round tortilla. Place into the hot skillet, and cook until bubbly and golden; flip and continue cooking until golden on the other side. Place the cooked tortilla in a tortilla warmer; continue rolling and cooking the remaining dough.
CALORIES IN TORTILLA CHIP CASSEROLE - CALORIE, FAT, CARB ...
From recipes.sparkpeople.com
CALORIES IN LARGE TORTILLA - CALORIE, FAT, CARB, FIBER ...
From sparkpeople.com
EXTRA LARGE FLOUR TORTILLAS NUTRITION FACTS - EAT THIS MUCH
From eatthismuch.com
14 TASTY WAYS TO USE TORTILLAS | ALLRECIPES
From allrecipes.com
CALORIES IN TORTILLAS - FATSECRET
From fatsecret.com
CALORIES IN SPINACH TORTILLA - CALORIE, FAT, CARB, FIBER ...
From sparkpeople.com
10 BEST LOW CALORIE TORTILLA PIZZA RECIPES | YUMMLY
From yummly.com
EGG TORTILLA WITH CHEESE AND SALAMI – 543 CALORIES / 32 G ...
LOW CARB TORTILLA RECIPES | SPARKRECIPES
From recipes.sparkpeople.com
10 BEST LOW CALORIE TORTILLA WRAP RECIPES | YUMMLY
From yummly.com
FAT FREE TORTILLAS RECIPE | CDKITCHEN.COM
From cdkitchen.com
6 BEST TORTILLAS AND WRAPS, AND 5 TO AVOID — EAT THIS NOT THAT
From eatthis.com
CALORIES IN SPINACH TORTILLA - CALORIE, FAT, CARB, FIBER ...
From sparkpeople.com
KETO TORTILLA WRAP RECIPE - SHARE-RECIPES.NET
From share-recipes.net
BEST LOW CALORIE TORTILLA - HEALTH BEET
From healthbeet.org
BAKED TORTILLA CHIPS ARE EASY TO MAKE YOURSELF
From thespruceeats.com
LA TORTILLA FACTORY - FLOUR TORTILLAS CALORIES, CARBS ...
From myfitnesspal.com
CHUYS CHICKEN TORTILLA SOUP (COPYCAT RECIPE!) - FOOD NEWS
From newgroceryproducts.netlify.app
CHICKEN TORTILLA CASSEROLE RECIPE FROM H-E-B
From heb.com