LAO SCHEZUAN RECIPES

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SZECHUAN-STYLE LO MEIN RECIPE - FOOD.COM



Szechuan-Style Lo Mein Recipe - Food.com image

This is a recipe in transition. It was made after a conversation with a friend. There is no place that I have been able to find a recipe for Bacon Lo Mein - this was the closest I came on the internet. Originally, I found this on OregonLive.com, Tuesday, Nov. 29, 2005 from Philip Jones, Fort Atkinson, Wis. However, have tweaked it and now it's mine bad or good! Here's to ya'.Update: 01/22/2010 - to the reviewer who gave it a thumbs up - did you mean to omit the stars? After all - I got a glowing report! ;)

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4-5 serving(s)

Number Of Ingredients 15

8 ounces vermicelli or 8 ounces thin spaghetti, broken in half
4 tablespoons dark sesame oil (divided, 3-1)
2 teaspoons minced fresh ginger
2 garlic cloves, minced
1/2 teaspoon crushed red pepper flakes, I used less (optional)
2 cups sliced bok choy or 2 cups swiss chard
1 red bell pepper, cut into short, thin strips
1 cup reduced-sodium chicken broth
1/4 cup reduced sodium soy sauce
2 green onions, cut diagonally, 3/4-inch pieces
4 ounces water chestnuts, sliced diagonally, 1/2-inch slices (I used La Choy)
4 ounces sliced fresh large mushrooms (I used button)
1 (6 ounce) package Canadian bacon, slices cut into strips or 1 (6 ounce) package turkey bacon, already cooked & crispy, broken into 1/4-inch pieces
1/4 cup chopped fresh cilantro or 1/4 cup chopped fresh parsley
1/4 cup chopped cashews (optional) or 1/4 cup peanuts, I used cashews (optional)

Steps:

  • Cook vermicelli according to pkg directions; drain and toss with 1 tablespoon of the oil.
  • Keep warm and set aside.
  • Meanwhile heat remaining oil in a large, deep skillet over medium heat.
  • Add ginger,garlic and pepper flakes;stir-fry for 30 seconds.
  • Add bok choy, bell pepper,and mushrooms; stir-fry 4 minutes.
  • Add broth and soy sauce; bring to a simmer.
  • Add green onions; simmer until vegetables are tender, about 2-3 minutes.
  • Stir in vermicelli, water chestnuts and Canadian bacon, if using, or "turkey" bacon pieces; heat through.
  • Transfer to 4 or 5 shallow bowls; top with cilantro or parsley, and, if desired, peanuts or cashews.
  • Serve with hot fluffy white or brown rice.

Nutrition Facts : Calories 473.5, FatContent 18.4, SaturatedFatContent 3.3, CholesterolContent 22.9, SodiumContent 1229.5, CarbohydrateContent 56.9, FiberContent 4.3, SugarContent 5.1, ProteinContent 21.3

SZECHUAN-STYLE LO MEIN RECIPE - FOOD.COM



Szechuan-Style Lo Mein Recipe - Food.com image

This is a recipe in transition. It was made after a conversation with a friend. There is no place that I have been able to find a recipe for Bacon Lo Mein - this was the closest I came on the internet. Originally, I found this on OregonLive.com, Tuesday, Nov. 29, 2005 from Philip Jones, Fort Atkinson, Wis. However, have tweaked it and now it's mine bad or good! Here's to ya'.Update: 01/22/2010 - to the reviewer who gave it a thumbs up - did you mean to omit the stars? After all - I got a glowing report! ;)

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4-5 serving(s)

Number Of Ingredients 15

8 ounces vermicelli or 8 ounces thin spaghetti, broken in half
4 tablespoons dark sesame oil (divided, 3-1)
2 teaspoons minced fresh ginger
2 garlic cloves, minced
1/2 teaspoon crushed red pepper flakes, I used less (optional)
2 cups sliced bok choy or 2 cups swiss chard
1 red bell pepper, cut into short, thin strips
1 cup reduced-sodium chicken broth
1/4 cup reduced sodium soy sauce
2 green onions, cut diagonally, 3/4-inch pieces
4 ounces water chestnuts, sliced diagonally, 1/2-inch slices (I used La Choy)
4 ounces sliced fresh large mushrooms (I used button)
1 (6 ounce) package Canadian bacon, slices cut into strips or 1 (6 ounce) package turkey bacon, already cooked & crispy, broken into 1/4-inch pieces
1/4 cup chopped fresh cilantro or 1/4 cup chopped fresh parsley
1/4 cup chopped cashews (optional) or 1/4 cup peanuts, I used cashews (optional)

Steps:

  • Cook vermicelli according to pkg directions; drain and toss with 1 tablespoon of the oil.
  • Keep warm and set aside.
  • Meanwhile heat remaining oil in a large, deep skillet over medium heat.
  • Add ginger,garlic and pepper flakes;stir-fry for 30 seconds.
  • Add bok choy, bell pepper,and mushrooms; stir-fry 4 minutes.
  • Add broth and soy sauce; bring to a simmer.
  • Add green onions; simmer until vegetables are tender, about 2-3 minutes.
  • Stir in vermicelli, water chestnuts and Canadian bacon, if using, or "turkey" bacon pieces; heat through.
  • Transfer to 4 or 5 shallow bowls; top with cilantro or parsley, and, if desired, peanuts or cashews.
  • Serve with hot fluffy white or brown rice.

Nutrition Facts : Calories 473.5, FatContent 18.4, SaturatedFatContent 3.3, CholesterolContent 22.9, SodiumContent 1229.5, CarbohydrateContent 56.9, FiberContent 4.3, SugarContent 5.1, ProteinContent 21.3

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