LAMB ROGAN JOSH JAMIE OLIVER RECIPES

AROMATIC LAMB CURRY | JAMIE OLIVER RECIPES

Aromatic lamb curry | Jamie Oliver recipes image

Total Time 1 hours 10 minutes

Yield 4

Number Of Ingredients 5

Ingredients

400 g lamb shoulder bone out
2 large onions
2 large aubergines (800g total)
2 tablespoons rogan josh curry paste
200 g natural yoghurt

Steps:

1. Preheat the oven to 180ºC/350ºF/gas 4.
2. Put a large shallow casserole pan on a high heat.
3. Dice the lamb into 3cm chunks and place in the pan, fat-side down.
4. Peel the onions, dice with the aubergines to the same size as the lamb, then stir into the pan.
5. Season with sea salt and black pepper, stir in the curry paste and 1 tablespoon of red wine vinegar, then transfer to the oven for 1 hour, or until tender, stirring halfway and loosening with a splash of water, if needed.
6. Taste the curry, season to perfection, ripple through the yoghurt, drizzle over ½ a tablespoon of extra virgin olive oil, hit it with lots of black pepper, and serve.

Nutrition Facts : Calories 375 calories, FatContent 24.8 g fat, SaturatedFatContent 10.3 g saturated fat, ProteinContent 23 g protein, CarbohydrateContent 15.9 g carbohydrate, SugarContent 13.5 g sugar, SodiumContent 1.1 g salt, FiberContent 2.6 g fibre

LAMB ROGAN JOSH FROM RICK STEIN'S INDIA | LAMB CURRY RECIPE

Lamb Rogan Josh from Rick Stein's India | Lamb Curry recipe image

Rogan Josh is a rich, highly spiced curry with lamb as the star. Rick Stein's homage to the classic recipe is packed with flavour, combining Kashmiri chillies, garam masala and green cardamom pods.

Provided by Rick Stein

Yield Serves 4-6

Number Of Ingredients 1

Ingredients

Lamb

Steps:

Put the ghee in a large, sturdy casserole over a medium heat. When hot, add the whole spices and fry for 1 minute, then add the onion and fry for 10 minutes until softened and golden. Stir in the garlic and ginger, fry for 1 minute, then add the ground spices (reserving the extra garam masala and ground fennel) and fry for 30 seconds.

Stir in the tomato puree, then add the lamb and salt and stir to make sure the lamb is well coated in the other ingredients. Pour in the water, bring to a simmer, then cover the pan, reduce the heat to low and simmer gently for 1 hour or until the lamb is tender. Stir in the yoghurt and cream, then season with the extra garam masala and ground fennel. Scatter with the fresh coriander and serve.

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