LAMB BRAIN RECIPES

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MOROCCAN LAMB TAGINE RECIPE - BBC FOOD



Moroccan lamb tagine recipe - BBC Food image

This authentic lamb tagine recipe will take you to slow-cooked perfection in six simple steps – just kick back and let it do its thing.

Provided by Antony Worrall Thompson

Prep Time 12 hours

Cook Time 2 hours

Yield Serves 4

Number Of Ingredients 22

1 tsp cayenne pepper
2 tsp ground black pepper
1½ tbsp paprika
1½ tbsp ground ginger
1 tbsp turmeric
2 tsp ground cinnamon
1.1kg/2½lb cubed lamb shoulder (5cm/2in chunks)
2 large onions, grated
2 tbsp olive oil
2 tbsp argan oil
3 cloves garlic, crushed
570ml/1 pint tomato juice
2 x 400g tinned chopped tomatoes
115g/4oz dried apricots, cut in half
55g/2oz dates, cut in half
55g/2oz sultanas or raisins
85g/3oz flaked almonds
1 tsp saffron stamens, soaked in cold water
600ml/1 pint lamb stock
1 tbsp clear honey
2 tbsp coriander, roughly chopped
2 tbsp flat leaf parsley, roughly chopped

Steps:

  • Place the cayenne, black pepper, paprika, ginger, turmeric and cinnamon into a small bowl and mix to combine. Place the lamb in a large bowl and toss together with half of the spice mix. Cover and leave overnight in the fridge.
  • Preheat the oven to 150C/300F/Gas2.
  • Heat 1 tbsp olive oil and 1 tbsp of argan (or vegetable) oil in a large casserole dish. Add the grated onion and the remaining spice mix and cook over a gentle heat for 10 minutes so that the onions are soft but not coloured. Add the crushed garlic for the final 3 minutes.
  • In a separate frying pan, heat the remaining oil and brown the cubes of lamb on all sides then add the browned meat to the casserole dish. De-glaze the frying pan with ¼ pint of tomato juice and add these juices to the pan.
  • Add the remaining tomato juice, chopped tomatoes, apricots, dates, raisins or sultanas, flaked almonds, saffron, lamb stock and honey to the casserole dish. Bring to the boil, cover with a fitted lid, place in the oven and cook for 2-2½ hours or until the meat is meltingly tender.
  • Place the lamb in a tagine or large serving dish and sprinkle over the chopped herbs. Serve.

PILAF RECIPES | BBC GOOD FOOD



Pilaf recipes | BBC Good Food image

Pilaf is a versatile, one-pot rice dish that's ideal for midweek meals. Our recipe ideas include chicken, vegetarian, spiced and meatball pilafs.

Provided by Good Food team

Number Of Ingredients 1

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