KNIFE SAFETY FOR KIDS RECIPES

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16 EASY DINNER RECIPES FOR KIDS TO MAKE - YUMMLY



16 Easy Dinner Recipes for Kids to Make - Yummly image

so awsome not like walmart that i used

Provided by Happy Kitchen.Rocks

Total Time 10 minutes

Yield 4

Number Of Ingredients 12

Nutrition Facts : Calories 260 calories, CarbohydrateContent 43 grams, FatContent 10 grams, FiberContent 12 grams, ProteinContent 8 grams, SaturatedFatContent 1.5 grams, SodiumContent 550 milligrams, SugarContent 5 grams

EASY CHOW MEIN FOR KIDS RECIPE - BBC FOOD



Easy chow mein for kids recipe - BBC Food image

Kids can make this recipe with their parents for a delicious and easy dinner. Perfect for introducing the kids to the kitchen.

Provided by Jo Ingleby

Prep Time 30 minutes

Cook Time 10 minutes

Yield Serves 3-4

Number Of Ingredients 12

200g/7oz dried egg noodles (or rice or soba noodles)
1 large carrot
2 spring onions
50g/1¾oz green beans, peas or mangetout (fresh or frozen)
handful beansprouts, cabbage leaves, sliced pepper, broccoli florets or mushrooms (optional)
2 tsp vegetable or sunflower oil
1 garlic clove, finely chopped by an adult or crushed in a garlic press
handful shredded cooked meat, prawns or tofu (optional)
1 tbsp soy sauce (low-salt version if possible)
2 tsp honey
1 tsp tomato ketchup
half a lemon, juice only

Steps:

  • Adult’s job: Place the dried noodles in a heatproof bowl and add boiling water from the kettle. They will take approximately five minutes to cook and this is fun for children to watch but be careful of the hot water. When the noodles are cooked, drain them in a sieve and rinse the noodles under cold water.
  • Kid’s job: Peel and grate the carrot. This can be done by kids but be cautious using graters and peelers as they can be very sharp. Kids can chop any other vegetables you want to include. Everything should be sliced thinly if possible.
  • Kid’s job: In a small bowl mix together the soy, honey, ketchup and lemon juice. Have a taste - it should be tangy but sweet. You can add a little more of the ingredients as needed.
  • Adult’s job: Heat a large frying pan or wok and add the oil. Add the garlic and stir fry for a few seconds, then add the grated carrots, spring onions and the beans or peas (either raw or from frozen) as well as any other raw veg or cooked meats you want to add.
  • Adult’s job: Stir fry for two minutes on a high heat before adding the sauce and a splash of water. Taste (kids can do this). You may need extra honey, lemon or soy sauce.
  • Adult’s job: Add the cooked noodles to the stir-fried ingredients along with the beansprouts if you are using them. Stir the chow mein for a couple of minutes over a high heat to finish the dish. Serve in a bowl - try using chopsticks!

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EASY CHOW MEIN FOR KIDS RECIPE - BBC FOOD
Kids can make this recipe with their parents for a delicious and easy dinner. Perfect for introducing the kids to the kitchen.
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  • Adult’s job: Add the cooked noodles to the stir-fried ingredients along with the beansprouts if you are using them. Stir the chow mein for a couple of minutes over a high heat to finish the dish. Serve in a bowl - try using chopsticks!
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