KIFTA RECIPES

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KOFTA RECIPES | BBC GOOD FOOD



Kofta recipes | BBC Good Food image

Roll-up some simple lamb kofta to serve in pittas, stews, curries or barbecued on skewers. Or try alternatives such as turkey, pork and veggie koftas.

Provided by Good Food team

Number Of Ingredients 1

KOFTA RECIPE | ALLRECIPES



Kofta Recipe | Allrecipes image

Kofta is a popular dish made from grilled ground beef that is served throughout the Middle-East. This is a wonderful and simple version I picked up in Egypt. A great accompaniment is saffron rice.

Provided by DOSTANDEN

Categories     World Cuisine    African    North African    Egyptian

Total Time 30 minutes

Prep Time 20 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 6

1 pound ground beef
1 onion, diced
1 egg yolk
2 tablespoons chopped fresh oregano
salt and pepper to taste
1 bamboo skewers, soaked in water for 20 minutes

Steps:

  • In a medium bowl, mix together the ground beef, onion, egg yolk, oregano, salt and pepper.
  • Pick up medium sized handfuls and press them onto skewers. Roll on a lightly oiled clean surface until the mixture looks like a large ground beef hot dog with about 1 1/2 inches at each end of the skewer. Place your fingers in the middle of the skewer and separate the meat log into two sausages with about 1 inch of skewer sticking out at each end.
  • Prepare a grill for high heat, or if you only have a grill pan, like myself, heat it over medium-high heat.
  • Place the sausages on the grilling surface, and cook for about 10 minutes, turning once or twice for even cooking. Serve immediately.

Nutrition Facts : Calories 230.7 calories, CarbohydrateContent 2.7 g, CholesterolContent 122 mg, FatContent 14.8 g, FiberContent 0.5 g, ProteinContent 20.5 g, SaturatedFatContent 5.8 g, SodiumContent 70.3 mg, SugarContent 1.2 g

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