KIELBASA SAUSAGE AND RICE CASSEROLE RECIPES

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KIELBASA SAUSAGE AND RICE RECIPE - BETTYCROCKER.COM



Kielbasa Sausage and Rice Recipe - BettyCrocker.com image

Enjoy this hearty kielbasa sausage, rice and vegetable skillet recipe made using Progresso® chicken broth - perfect for a 30-minute Creole-style dinner!

Provided by Betty Crocker Kitchens

Total Time 30 minutes

Prep Time 30 minutes

Yield 4

Number Of Ingredients 10

1 medium onion, chopped (3/4 cup)
1 clove garlic, finely chopped
1/2 cup chopped green bell pepper
1/2 lb fully cooked kielbasa sausage, cut lengthwise into fourths, sliced
3 large tomatoes, chopped (2 1/2 cups)
1 cup Progresso™ chicken broth (from 32-oz carton)
1/2 teaspoon salt
1/2 teaspoon Cajun seasoning
1 1/2 cups uncooked instant rice
Red pepper sauce, if desired

Steps:

  • Spray 12-inch skillet with cooking spray; heat over medium-high heat. Add onion, garlic and bell pepper to skillet. Cover; cook 3 to 5 minutes, stirring once, until vegetables are crisp-tender.
  • Stir in kielbasa, tomatoes, broth, salt and Cajun seasoning. Heat to boiling; stir in rice. Heat to boiling; reduce heat to low. Cook 8 to 10 minutes or until rice is tender. Fluff with fork before serving. Serve with pepper sauce.

Nutrition Facts : Calories 390 , CarbohydrateContent 47 g, CholesterolContent 35 mg, FatContent 1 , FiberContent 3 g, ProteinContent 13 g, SaturatedFatContent 6 g, ServingSize 1 Serving, SodiumContent 1150 mg, SugarContent 7 g, TransFatContent 0 g

KIELBASA AND RICE CASSEROLE RECIPE - FOOD.COM



KIELBASa AND RICE CASSEROLE Recipe - Food.com image

This is one of my “hamburger helper” type meals. Its fast and you can make it on that night you forgot to take something out. I always keep these ingredients in the cabinet anyway. I now make my black beans Recipe HERE and I usually use frozen corn. You can adjust it how you want. I usually start the rice and sausage at the same time and dinner is done in 20 minutes. An easy one skillet meal so little to clean up!

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 5-6 serving(s)

Number Of Ingredients 10

1 (14 ounce) package kielbasa
1 large onion, chopped
1 tablespoon olive oil
1 (10 ounce) can black beans with juice
1 (10 ounce) can diced tomatoes
1 (10 ounce) can corn, drained
1 (10 ounce) package yellow rice, cooked according to directions
1/2 teaspoon garlic powder
1 teaspoon paprika
1/2 teaspoon salt and pepper

Steps:

  • Heat oil on high, add the kielbasa and onion. Cook until the onion is tender.
  • Add black beans, not drained, tomatoes, not drained, corn, drained, and seasonings.
  • Cook to a boil, reduce heat and cook for 5 minutes.
  • Add rice and serve!

Nutrition Facts : Calories 348.1, FatContent 25.4, SaturatedFatContent 7.8, CholesterolContent 52.4, SodiumContent 722.8, CarbohydrateContent 19.6, FiberContent 2.7, SugarContent 6.7, ProteinContent 12.6

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