MAKE-AHEAD FREEZER CHICKEN PARMESAN RECIPE | ALLRECIPES
My family loves chicken Parm but making it from scratch on a busy school night is next to impossible. The good news is the chicken can be made ahead and frozen along with the right portion of sauce and cheese for a quick weeknight meal. Serve with pasta and Caesar salad.
Provided by Cari Sultanik
Categories World Cuisine European Italian
Total Time 1 hours 15 minutes
Prep Time 15 minutes
Cook Time 40 minutes
Yield 4 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Grease a baking sheet.
- Pound chicken breasts to 1/2-inch thickness or less.
- Place beaten egg in a bowl. Combine bread crumbs, Parmesan cheese, Italian seasoning, and garlic powder in another bowl. Dip each chicken breast in egg, then roll in bread crumb mixture to coat evenly. Place on the prepared baking sheet.
- Bake in the preheated oven for 10 minutes. Turn and continue to cook until chicken is no longer pink in the center and juices run clear, about 10 minutes more. Let cool, 20 to 30 minutes.
- Freeze in a 1-gallon resealable bag with smaller bags of tomato sauce and mozzarella cheese.
- To serve: Thaw in the refrigerator overnight. Reheat chicken at 375 degrees F (190 degrees C) until heated through and crispy, 15 to 20 minutes. Top chicken with tomato sauce, sprinkle with mozzarella cheese, and bake until cheese is melted, an additional 3 minutes.
Nutrition Facts : Calories 258.9 calories, CarbohydrateContent 10.7 g, CholesterolContent 126.9 mg, FatContent 8.7 g, FiberContent 1.3 g, ProteinContent 33.3 g, SaturatedFatContent 3.9 g, SodiumContent 602.6 mg, SugarContent 3.2 g
QUICK AND EASY CHICKEN PARMESAN RECIPE - FOOD.COM
Kid friendly, no fuss dinner using breaded chicken patties. Not a 5 star restaurant recipe, but quick and easy! Serve over spaghetti.
Total Time 35 minutes
Prep Time 15 minutes
Cook Time 20 minutes
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Pan fry Chicken Patties on both sides until slightly golden/browned in oil. Cover a bit to cook through.
- Spray baking dish with cooking spray, and add a drizzle of oil, add patties in single layer.
- Spread with spaghetti sauce and then cheese.
- Bake at 400, until cheese is melted. Can broil when almost melted to get slightly golden.
- Serve over spaghetti!
Nutrition Facts : Calories 0, FatContent 0, SaturatedFatContent 0, CholesterolContent 0, SodiumContent 0, CarbohydrateContent 0, FiberContent 0, SugarContent 0, ProteinContent 0
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