KETO PUMPKIN ROLL RECIPES

Name: Keto Pumpkin Roll with Pumpkin Cream Cheese Filling
Prep time: 25 min
Cook time: 20 min
Yield: 10
Ingredients: 1/3 cup plus 1 tablespoon coconut flour; 1/2 cup Swerve confectioners; 1 tablespoon psyllium husk powder; 1/2 teaspoon xanthan gum; 2 teaspoon pumpkin pie spice; 1 teaspoon baking powder; 1 pinch salt; 5 eggs (room temprature); 1/2 cup canned pumpkin puree (100%); 1/2 teaspoon liquid stevia ((1/2 - 1 teaspoon)); 1 teaspoon vanilla extract; 8 ounces cream cheese; 6 ounces canned pumpkin puree; 1 pinch salt; 1 teaspoon pumpkin pie spice; 1/2 teaspoon pumpkin spice liquid stevia ((or vanilla liquid stevia) (1/2 - 1 tsp to taste)); 1/2 teaspoon vanilla extract; 1 cup heavy cream

SUGAR FREE KETO PUMPKIN ROLL WITH PUMPKIN CREAM CHEESE FILLING

Sugar Free Keto Pumpkin Roll with Pumpkin Cream Cheese Filling image

It’s pumpkin season, so I’m kicking off with a classic pumpkin recipe - a Keto Pumpkin Roll filled with a luscious pumpkin cream cheese filling. I hope this Keto Pumpkin Roll starts your pumpkin baking season off to a good start!

Provided by Jo Harding

Prep Time 25 minutes

Cook Time 20 minutes

Yield 10

Number Of Ingredients 18

Ingredients

1/3 cup plus 1 tablespoon coconut flour
1/2 cup Swerve confectioners
1 tablespoon psyllium husk powder
1/2 teaspoon xanthan gum
2 teaspoon pumpkin pie spice
1 teaspoon baking powder
1 pinch salt
5 eggs (room temprature)
1/2 cup canned pumpkin puree (100%)
1/2 teaspoon liquid stevia ((1/2 - 1 teaspoon))
1 teaspoon vanilla extract
8 ounces cream cheese
6 ounces canned pumpkin puree
1 pinch salt
1 teaspoon pumpkin pie spice
1/2 teaspoon pumpkin spice liquid stevia ((or vanilla liquid stevia) (1/2 - 1 tsp to taste))
1/2 teaspoon vanilla extract
1 cup heavy cream

Steps:

ROLL
FILLING

Nutrition Facts : ServingSize 1 slice, Calories 207 kcal, CarbohydrateContent 5 g, ProteinContent 4 g, FatContent 18 g, SaturatedFatContent 11 g, TransFatContent 1 g, CholesterolContent 107 mg, SodiumContent 118 mg, FiberContent 2 g, SugarContent 2 g, UnsaturatedFatContent 4 g

EASY PUMPKIN ROLL RECIPE | PALEO | KETO | HEALTHY PUMPKIN CAKE

Easy Pumpkin Roll Recipe | Paleo | Keto | Healthy Pumpkin Cake image

This easy Pumpkin Roll is a soft and moist gluten-free pumpkin cake rolled up around a smooth dairy-free cream cheese filling! It's easy to make with healthy paleo-friendly ingredients and is the perfect fall dessert!

Provided by Kelly

Categories Dessert

Total Time 95 minutes

Prep Time 20 minutes

Cook Time 15 minutes

Yield 10

Number Of Ingredients 14

Ingredients

4 large eggs (, room tempature, yolks and whites separated )
3/4 cup granulated maple sugar
2/3 cup canned pumpkin puree (, not pumpkin pie filling, at room temperature if refrigerated)
1 tsp vanilla extract
1 cup superfine blanched almond flour
3 tablespoon coconut flour
1 1/2 tsp baking powder
2 tsp pumpkin pie spice (or make your own using 1 tsp ground cinnamon, 1/2 tsp ground ginger, 1/4 tsp ground nutmeg, 1/4 tsp cloves)
1 tsp xanthan gum
1/8 tsp fine sea salt
8 oz dairy free cream cheese (, may sub with regular cream cheese at room temperature, if not dairy-free)
1 cup powdered coconut sugar (, may sub with powdered monk fruit sweetener, granulated maple sugar or with regular powdered sugar,)
5 tbsp vegan butter (may sub with regular at room temperature, if not dairy-free)
1 tsp vanilla extract

Steps:

MAKE THE PUMPKIN ROLL
MAKE THE FILLING:
ASSEMBLE

Nutrition Facts : ServingSize 1 slice, Calories 295 kcal, CarbohydrateContent 22 g, ProteinContent 7 g, FatContent 16 g, FiberContent 4 g, SugarContent 15 g

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