KETO PULLED PORK INSTANT POT RECIPES
More about "keto pulled pork instant pot recipes"
KETO PULLED PORK FOR THE SLOW COOKER RECIPE | ALLRECIPES
Low and slow makes the best pulled pork, and here's a recipe to do it in your slow cooker! If you don't follow the keto way of eating, simply add the barbecue sauce of your choice and about 1/4 cup brown sugar to the rub. I used my barbecue recipe published on this site, because it has no sugar. We really enjoyed this. Serve with additional barbecue sauce, if desired.
Provided by Bibi
Categories Main Dishes Pork Pulled Pork
Total Time 7 hours 15 minutes
Prep Time 5 minutes
Cook Time 7 hours 10 minutes
Yield 16 servings
Number Of Ingredients 10
Steps:
- Combine smoked paprika, onion powder, salt, garlic powder, chile powder, and black pepper in a small bowl. Rub spice mixture all over the surface of the pork shoulder.
- Place seasoned pork in a slow cooker. Add broth and liquid smoke.
- Cover and cook on Low until pork is cooked through, 7 to 8 hours. Remove pork from slow cooker and shred.
- Pour liquid from the slow cooker in a 2-quart saucepan, add barbecue sauce, and bring to a boil, stirring constantly, over medium-high heat. Cook until liquid has reduced to about 1/2 cup, 7 to 8 minutes. Pour over shredded pork and mix to combine.
Nutrition Facts : Calories 115.7 calories, CarbohydrateContent 1.1 g, CholesterolContent 42.9 mg, FatContent 5.1 g, FiberContent 0.2 g, ProteinContent 14.7 g, SaturatedFatContent 1.7 g, SodiumContent 446.6 mg, SugarContent 0.2 g
KETO INSTANT POT PULLED PORK RECIPE - KETOFOCUS
Whether you opt to cook bbq pulled pork in on the grill, instant pot or a slow cooker, the general taste, and tenderness of the meat will be relatively the same.But if you are looking for a way to cut down the cooking time, instant pot pulled pork is the way to go. By cooking your keto pulled pork in an instant pot, the meat will only take 80 minutes to cook rather than a full 3-5 hours.
From ketofocus.com
From ketofocus.com
See details
KETO PULLED PORK - EASY INSTANT POT RECIPE - ALL DAY I ...
Jul 07, 2021 · Pour in the chicken broth and seal the lid. Make sure the vent is on seal. Set the Instant Pot to manual high for 45 minutes. Once cooking is complete, let the pressure release naturally for another 15 to 20 minutes. Transfer the pork to a large bowl and shred with two forks. Add the BBQ sauce and toss to combine.
From alldayidreamaboutfood.com
From alldayidreamaboutfood.com
See details
KETO INSTANT POT PULLED PORK — FOODBORNE WELLNESS
May 12, 2019 · In a large mixing bowl, whisk together ½ cup of avocado oil mayo, 2 tbsp. mustard, 2 tbsp. of raw honey, 1 ½ tbsp. lemon juice, salt and pepper to taste. For low carb, use stevia or Lakanto maple syrup to taste instead of honey. Add 16 ounce bag of coleslaw mix. Add coleslaw mix to dressing in bowl.
From foodbornewellness.com
From foodbornewellness.com
See details
KETO INSTANT POT PULLED PORK - RECIPES
Mar 16, 2019 · Make this yummy keto Instant Pot pulled pork for a delicious and easy-to-make meal idea! This is a fun dinner the entire family will LOVE, and as you may have guessed, it’s actually super easy to make like many Instant Pot meals. Cooking an entire 4-pound pork roast into fall-apart, shreddable pulled pork takes a little over an hour, which is ...
From hip2keto.com
From hip2keto.com
See details
KETO PULLED PORK - INSTANT POT - KETO COOKING WINS
Apr 29, 2021 · How to Make Keto Pulled Pork in the Instant Pot. Start by cutting the pork into chunks. Combine all the dry ingredients to make the dry rub, then toss the pork in the dry rub. Add the avocado oil to the Instant Pot on the sautee setting and sear the pork. Deglaze with chicken broth, then add the remaining broth to Instant Pot along with ...
From ketocookingwins.com
From ketocookingwins.com
See details
KETO PULLED PORK - INSTANT POT RECIPE - GRUMPY'S HONEYBUNCH
Jan 27, 2020 · This recipe for Keto Pulled Pork is a sugar-free recipe that is made in the Instant Pot for a quick and easy dinner. It is seasoned with a homemade pork rub and the cooking liquid is a sugar-free rootbeer that is also keto-friendly at 1 net carb per serving.
From grumpyshoneybunch.com
From grumpyshoneybunch.com
See details
KETO PULLED PORK - INSTANT POT - KETO COOKING WINS
How to Make Keto Pulled Pork in the Instant Pot. Start by cutting the pork into chunks. Combine all the dry ingredients to make the dry rub, then toss the pork in the dry rub. Add the avocado oil to the Instant Pot on the sautee setting and sear the pork. Deglaze with chicken broth, then add the remaining broth to Instant Pot along with ...
From ketocookingwins.com
From ketocookingwins.com
See details
KETO INSTANT POT® BARBECUE PULLED PORK RECIPE | @ATKINS
Remove the pork to a cutting board and use forks to pull the pork apart. Set the Instant Pot® back to sauté and allow the juices to simmer and reduce for about 10 minutes. Add ½ cup of the reduced juices back to the pulled meat and serve. Each serving is about ½ cup pulled pork. Use this recipe as a protein base for any meal.
From atkins.com
From atkins.com
See details
THE EASIEST INSTANT POT PULLED PORK (KETO, PALEO, WHOLE30 ...
Jan 08, 2021 · How to serve it. The possibilities are endless for this easy Instant Pot pulled pork. Here are a few different ways to try it: make a pulled pork sandwich with chipotle lime coleslaw on keto buns; top a slow-cooked sweet potato with pulled pork and pickled vegetables; make a pulled pork bowl with cauliflower rice or a base of creamy mashed cauliflower and celery root, and add your favorite ...
From cookeatpaleo.com
From cookeatpaleo.com
See details
KETO PULLED PORK - INSTANT POT BALSAMIC PULLED PORK RECIPE ...
Apr 07, 2021 · Keto Pulled pork is easy to make in the Instant Pot with the Balsamic Pulled Pork recipe. A nice sweet flavorful pulled pork, but without the carbs. This electric pressure cooker version is so much faster to make than a slow cooker pulled pork too. Jump show Keto Pulled Pork Instant Pot Pulled Pork HowContinue Reading
From momfoodie.com
From momfoodie.com
See details
KETO PULLED PORK | 3 WAYS! | MAMA BEAR'S COOKBOOK
Jul 17, 2020 · Secure the instant pot lid, turn the steam release valve to sealed and turn onto the pressure cook setting for 60 minutes.After the cooking time is complete, use the necessary precautions to quick release.. Once all of the steam has been released, and the pin has dropped, open the lid and remove the meat to a large bowl.Use two forks to shred the meat.
From mamabearscookbook.com
From mamabearscookbook.com
See details
INSTANT POT (OR SLOW COOKER!) PALEO & KETO BBQ PULLED PORK ...
Apr 28, 2019 · Paleo & Keto BBQ Pulled Pork in your Instant Pot (or Slow Cooker!) Paleo & Keto BBQ Pulled Pork Instant Pot (or Slow Cooker!) You do gotta love the instant pot (or pressure cooker) for speeding up the cooking process, by a lot!So think of this as your lazy (and weeknight friendly!) bbq pulled pork.
From gnom-gnom.com
From gnom-gnom.com
See details
KETO PULLED PORK - GLUTEN-FREE, LOW CARB, 5 INGREDIENTS ...
Mar 25, 2020 · Keto pulled pork is an easy dinner idea for any time of year! The flavor is smokey bbq, and the meat is cooked perfectly every time. You only need 5 ingredients and an Instant Pot to throw this amazing pulled pork together. Not only is this pulled pork recipe keto, but it’s also low carb, sugar-free, grain-free, gluten-free, and THM S.
From joyfilledeats.com
From joyfilledeats.com
See details
MEXICAN PULLED PORK | INSTANT POT & KETO - TWOSLEEVERS
Jul 20, 2021 · In a large bowl, mix together the brown sugar, garlic powder, onion powder, smoked paprika, salt, chile powder, and black pepper. Add the cut-up pork shoulder and massage the spice rub into it. Allow to marinate for 30 minutes. Place the pork pieces into the inner liner of your Instant Pot. Add the ¼ cup of water.
From twosleevers.com
From twosleevers.com
See details
INSTANT POT RECIPES PORK BELLY KETO
Instant Pot Crispy Pork Belly Pressure Cook Recipes. 6 hours ago Layer the pork belly (skin side up) on the air fryer tray in Instant Pot. Place the Air Fryer Lid on Instant Pot. Press "Broil" button, set Temperature to … Rating: 5/5(44) 1.Score Pork Belly: Use a sharp knife to lightly cut (~2mm into the meat) lines diagonally across the meat side of the pork belly, then cut lines diagonally ...
From share-recipes.net
From share-recipes.net
See details
OUR BEST KETO INSTANT POT RECIPES | ALLRECIPES
Cooking Keto recipes in an Instant Pot is a terrific way to keep on the diet and not spend all of your time preparing meals. It takes the pressure off the cook and puts it in the pot where it belongs. Keto Instant Pot recipes are fast and easy. Here, we gathered our favorite Instant Pot Keto recipes, and all are less than 10 grams of carbs per ...
From allrecipes.com
From allrecipes.com
See details
KETO PORK RECIPES INSTANT POT - ALL INFORMATION ABOUT ...
Easy 7-Ingredient Instant Pot Keto Pulled Pork - Keto Pots trend ketopots.com. Cut the pork into 6 pieces. Season the pieces with the spice mixture and set aside. Add 1 cup of water, apple cider vinegar and sweeter to the Instant pot and mix to combine. Add the pork. Close and seal the Instant pot. Turn the venting knob to SEALING.
From therecipes.info
From therecipes.info
See details
EASY KETO PULLED PORK: INSTANT POT AND CROCK-POT | KETO IN ...
Apr 30, 2019 · Let the pot naturally release for 10 minutes then manually vent steam. Transfer the meat to a sheet pan or large platter. Pull the meat apart with a fork. If desired, place under the broiler for 5 minutes to crisp up the edges. Store leftovers in an airtight container, with the juices, for up to 1 week.
From ketoinpearls.com
From ketoinpearls.com
See details
INSTANT POT KETO PORK ROAST - ALL INFORMATION ABOUT ...
Keto Pulled Pork - Instant Pot Recipe - Grumpy's Honeybunch trend grumpyshoneybunch.com. This recipe for Keto Pulled Pork is a sugar-free recipe that is made in the Instant Pot for a quick and easy dinner. It is seasoned with a homemade pork rub and the cooking liquid is a sugar-free rootbeer that is also keto-friendly at 1 net carb per serving.
From therecipes.info
From therecipes.info
See details
