ENOKI MUSHROOM STIR FRY RECIPE | SIDECHEF
This recipe was actually given my Tisa, who have an undying love for enoki mushroom. She said, “I eat enoki mushroom as if I were eating noodles.” Quick and easy stir fry enoki mushroom, goes great with rice too!
Provided by ZaTaYaYummy
Categories Weeknight Dinners Keto Pescatarian Vegetarian Vegan Easy Nut-Free Dairy-Free Shellfish-Free Egg-Free Fish-Free Stove Peanut-Free Tree Nut-Free Sugar-Free Tomato-Free
Total Time 900S
Yield 2
Number Of Ingredients 7
Steps:
- Remove the roots and wash the Enoki Mushroom (400 gram). Drain well.
- Mince Garlic (1 clove) and Red Bird's Eye Chili Pepper (1).
- Cut Firm Tofu (100 gram) into bite sized pieces.
- Add oil to a work. Stir in chili padi and garlic and saute until aromatic.
- Add in enoki mushrooms. Drizzle on some Soy Sauce (to taste). Season with Salt (to taste) and Ground Black Pepper (to taste). Saute until water from mushrooms is released.
- Bring to a boil. Shut off heat and transfer to a dish.
- Serve hot with rice. Serve and enjoy!
Nutrition Facts : Calories 61 calories, ProteinContent 5.1 g, FatContent 1.3 g, CarbohydrateContent 9.1 g, FiberContent 3.0 g, SugarContent 0.6 g, SodiumContent 9.4 mg, SaturatedFatContent 0.2 g, TransFatContent 0 g, CholesterolContent 0 mg, UnsaturatedFatContent 1.1 g
MUSHROOM STIR-FRY RECIPE | ALLRECIPES
Who needs meat when you can make this stir-fry using a medley of mushrooms? Shiitake mushrooms have a meaty texture and earthy flavor that is bound to please both vegetarians and carnivores alike! The beech and enoki mushrooms add visual appeal and a mix of textures. The recipe makes just enough sauce to coat the vegetables, but feel free to double the sauce ingredients if you'd like extra to serve over rice or noodles.
Provided by France C
Categories World Cuisine Asian
Total Time 40 minutes
Prep Time 25 minutes
Cook Time 15 minutes
Yield 4 servings
Number Of Ingredients 15
Steps:
- Whisk together soy sauce, rice wine vinegar, sesame oil, honey, cornstarch and Sriracha in a small bowl; set aside.
- Cut green onions into 2-inch pieces, keeping white and green parts separated.
- Heat peanut oil in a large wok over high heat. Add celery and onion wedges and stir-fry, stirring constantly, 3 to 4 minutes. Add shiitake mushrooms, beech mushrooms, and white parts from green onions, stirring constantly for 3 to 4 minutes. Mix in enoki mushrooms, green parts from green onions, garlic, and ginger, and stir-fry for 2 more minutes.
- Move vegetables to one side of the wok. Whisk sauce ingredients to combine, then pour sauce into the wok. Stir into vegetables and cook until sauce thickens, about 1 minute. Remove from heat and serve immediately.
Nutrition Facts : Calories 188.8 calories, CarbohydrateContent 18.5 g, FatContent 10.5 g, FiberContent 3.5 g, ProteinContent 5.2 g, SaturatedFatContent 1.7 g, SodiumContent 775.5 mg, SugarContent 6.8 g
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