ENOKI MUSHROOMS RECIPE STIR FRY RECIPES

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ENOKI MUSHROOM STIR FRY RECIPE | SIDECHEF



Enoki Mushroom Stir Fry Recipe | SideChef image

This recipe was actually given my Tisa, who have an undying love for enoki mushroom. She said, “I eat enoki mushroom as if I were eating noodles.” Quick and easy stir fry enoki mushroom, goes great with rice too!

Provided by ZaTaYaYummy

Categories     Weeknight Dinners    Keto    Pescatarian    Vegetarian    Vegan    Easy    Nut-Free    Dairy-Free    Shellfish-Free    Egg-Free    Fish-Free    Stove    Peanut-Free    Tree Nut-Free    Sugar-Free    Tomato-Free

Total Time 900S

Yield 2

Number Of Ingredients 7

400 gram Enoki Mushroom
100 gram Firm Tofu
1 Red Bird's Eye Chili Pepper
1 clove Garlic
to taste Salt
to taste Ground Black Pepper
to taste Soy Sauce

Steps:

  • Remove the roots and wash the Enoki Mushroom (400 gram). Drain well.
  • Mince Garlic (1 clove) and Red Bird's Eye Chili Pepper (1).
  • Cut Firm Tofu (100 gram) into bite sized pieces.
  • Add oil to a work. Stir in chili padi and garlic and saute until aromatic.
  • Add in enoki mushrooms. Drizzle on some Soy Sauce (to taste). Season with Salt (to taste) and Ground Black Pepper (to taste). Saute until water from mushrooms is released.
  • Bring to a boil. Shut off heat and transfer to a dish.
  • Serve hot with rice. Serve and enjoy!

Nutrition Facts : Calories 61 calories, ProteinContent 5.1 g, FatContent 1.3 g, CarbohydrateContent 9.1 g, FiberContent 3.0 g, SugarContent 0.6 g, SodiumContent 9.4 mg, SaturatedFatContent 0.2 g, TransFatContent 0 g, CholesterolContent 0 mg, UnsaturatedFatContent 1.1 g

MUSHROOM STIR-FRY RECIPE | ALLRECIPES



Mushroom Stir-Fry Recipe | Allrecipes image

Who needs meat when you can make this stir-fry using a medley of mushrooms? Shiitake mushrooms have a meaty texture and earthy flavor that is bound to please both vegetarians and carnivores alike! The beech and enoki mushrooms add visual appeal and a mix of textures. The recipe makes just enough sauce to coat the vegetables, but feel free to double the sauce ingredients if you'd like extra to serve over rice or noodles.

Provided by France C

Categories     World Cuisine    Asian

Total Time 40 minutes

Prep Time 25 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 15

3 tablespoons soy sauce
2 tablespoons rice wine vinegar
1 tablespoon sesame oil
2 teaspoons honey
2 teaspoons cornstarch
1 teaspoon Sriracha sauce
6 green onions
2 tablespoons peanut oil
2 stalks celery, thinly sliced diagonally
1 medium onion, cut into 1/2-inch wedges
¾ pound shiitake mushrooms, trimmed and cut into 1/4-inch slices
¼ pound beech mushrooms, trimmed
¼ pound enoki mushrooms, trimmed
2 cloves garlic, minced
1 teaspoon freshly grated ginger

Steps:

  • Whisk together soy sauce, rice wine vinegar, sesame oil, honey, cornstarch and Sriracha in a small bowl; set aside.
  • Cut green onions into 2-inch pieces, keeping white and green parts separated.
  • Heat peanut oil in a large wok over high heat. Add celery and onion wedges and stir-fry, stirring constantly, 3 to 4 minutes. Add shiitake mushrooms, beech mushrooms, and white parts from green onions, stirring constantly for 3 to 4 minutes. Mix in enoki mushrooms, green parts from green onions, garlic, and ginger, and stir-fry for 2 more minutes.
  • Move vegetables to one side of the wok. Whisk sauce ingredients to combine, then pour sauce into the wok. Stir into vegetables and cook until sauce thickens, about 1 minute. Remove from heat and serve immediately.

Nutrition Facts : Calories 188.8 calories, CarbohydrateContent 18.5 g, FatContent 10.5 g, FiberContent 3.5 g, ProteinContent 5.2 g, SaturatedFatContent 1.7 g, SodiumContent 775.5 mg, SugarContent 6.8 g

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