KALE TONIC RECIPE RECIPES

Name: Kale Tonic with Apple Cider Vinegar
Prep time: 3 min
Total time: 6 min
Yield: 1
Ingredients: 7.75 oz green apple (1 1/5 medium apples); 3.7 oz cucumber (1/2 cucumber); 2.5 oz pear (2/5 medium pear); 1.8 oz kale (3/4 cups chopped kale); 1 oz lime (1/2 lime); 0.35 oz ginger (1 1/4 inch chunk of ginger root); 0.15 oz apple cider vinegar (1 teaspoon); 0.05 oz spirulina (green or blue) (A little less than 1/2 teaspoon); 0.02 oz turmeric root (1/10 inch chunk of turmeric root)

KALE TONIC WITH APPLE CIDER VINEGAR | GOODNATURE

Kale Tonic with Apple Cider Vinegar | Goodnature image

Looking for an even healthier green juice? This ACV Kale Tonic is sure to give you the punch of nutrition (and delicious taste) you're looking for.

Provided by Robin Frey

Categories Appetizer Drinks

Total Time 6 minutes

Prep Time 3 minutes

Yield 1

Number Of Ingredients 9

Ingredients

7.75 oz green apple (1 1/5 medium apples)
3.7 oz cucumber (1/2 cucumber)
2.5 oz pear (2/5 medium pear)
1.8 oz kale (3/4 cups chopped kale)
1 oz lime (1/2 lime)
0.35 oz ginger (1 1/4 inch chunk of ginger root)
0.15 oz apple cider vinegar (1 teaspoon)
0.05 oz spirulina (green or blue) (A little less than 1/2 teaspoon)
0.02 oz turmeric root (1/10 inch chunk of turmeric root)

Steps:

Wash and weigh the produce.
Quarter the lime (leaving skin on) and place directly into the press. If you don’t have a juice press, peel the lemon and juice with the rest of the ingredients.
Grind remaining produce together and press.
Add the spirulina to a bowl, slowly pour some juice into the bowl (to avoid clumping) and whisk. Combine mixture with the remainder of the juice.
Add the vinegar to the juice.

Nutrition Facts : ServingSize 12 oz, Calories 90 kcal

MIDWINTER GREENS TONIC | ALLRECIPES

Midwinter Greens Tonic | Allrecipes image

Prefer to drink your greens? Try them in this easy blender tonic with apple, honey, ginger, and lemon--no juicer required! For more fiber, skip the straining. Garnish with celery and lemon curls.

Provided by Juliana Hale

Categories Drink Recipes Juice Recipes

Total Time 1 hours 20 minutes

Prep Time 20 minutes

Yield 2 servings

Number Of Ingredients 9

Ingredients

1?½ cups chopped escarole
1?½ cups chopped spinach
1 cup chopped kale
2 stalks celery, chopped
½ cup chopped Granny Smith apple
½ cup water
2 tablespoons lemon juice
1 tablespoon honey
1 (1 inch) piece fresh ginger, chopped

Steps:

Puree escarole, spinach, kale, celery, apple, water, lemon juice, honey, and ginger in a blender until very smooth. Strain, pressing through a fine-mesh sieve. Serve immediately over ice or chill up to 1 hour and shake well to redistribute.

Nutrition Facts : Calories 76.7 calories, CarbohydrateContent 19 g, FatContent 0.4 g, FiberContent 3.2 g, ProteinContent 2.1 g, SaturatedFatContent 0.1 g, SodiumContent 67.1 mg, SugarContent 13.1 g

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MIDWINTER GREENS TONIC | ALLRECIPES

Prefer to drink your greens? Try them in this easy blender tonic with apple, honey, ginger, and lemon--no juicer required! For more fiber, skip the straining. Garnish with celery and lemon curls.
From allrecipes.com
Total Time 1 hours 20 minutes
Category Drink Recipes, Juice Recipes
Calories 76.7 calories per serving

Puree escarole, spinach, kale, celery, apple, water, lemon juice, honey, and ginger in a blender until very smooth. Strain, pressing through a fine-mesh sieve. Serve immediately over ice or chill up to 1 hour and shake well to redistribute.

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