KALE AND STRAWBERRY SMOOTHIE RECIPES

PEANUT BUTTER-STRAWBERRY-KALE SMOOTHIE RECIPE | EATINGWELL

Peanut Butter-Strawberry-Kale Smoothie Recipe | EatingWell image

This PB&J-inspired green smoothie recipe makes for a quick and healthy breakfast you can easily take on the go.

Provided by Breana Killeen

Categories Healthy Strawberry Smoothie Recipes

Total Time 5 minutes

Number Of Ingredients 7

Ingredients

1 cup unsweetened soy milk
1 cup frozen strawberries
1 cup chopped kale
1 tablespoon natural peanut butter
1 tablespoon honey
1 teaspoon vanilla extract
2-4 ice cubes

Steps:

Combine soymilk, strawberries, kale, peanut butter, honey, vanilla and ice cubes in a blender. Puree until smooth.

Nutrition Facts : Calories 321.1 calories, CarbohydrateContent 39.8 g, FatContent 12.3 g, FiberContent 5.7 g, ProteinContent 11.9 g, SaturatedFatContent 1.8 g, SodiumContent 149.1 mg, SugarContent 26.4 g

STRAWBERRY KALE SMOOTHIE RECIPE - 3 POINTS | LAALOOSH

Strawberry Kale Smoothie Recipe - 3 Points | LaaLoosh image

Creamy yogurt and vanilla almond milk is blended with fresh fruit and kale to create a delicious and healthy breakfast smoothie recipe. Its a great recipe for packing in a ton of nutrients in 1 serving, and is very satisfying.

Provided by Wendy

Prep Time 10 minutes

Yield 4

Number Of Ingredients 8

Ingredients

1 cup strawberries
1 1/2 cups fresh kale leaves
1 cup unsweetened vanilla almond milk
1/2 cup plain non-fat Greek yogurt
1 tbsp vanilla extract
1 small banana
1/2 cup cold water ((or more if you like a thin consistency))
1 cup ice cubes ((optional))

Steps:

Combine all ingredients in a blender and puree until smooth.
Divide evenly between 4 glasses and serve.

Nutrition Facts : Calories 82 kcal, CarbohydrateContent 14.7 g, ProteinContent 3 g, FatContent 0.9 g, CholesterolContent 1 mg, SodiumContent 79 mg, FiberContent 2.4 g, SugarContent 7.8 g, ServingSize 1 serving

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STRAWBERRY KALE SMOOTHIE RECIPE - 3 POINTS | LAALOOSH

Creamy yogurt and vanilla almond milk is blended with fresh fruit and kale to create a delicious and healthy breakfast smoothie recipe. Its a great recipe for packing in a ton of nutrients in 1 serving, and is very satisfying.
From laaloosh.com
Calories 82 kcal per serving

Divide evenly between 4 glasses and serve.

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KALE AND BERRIES BREAKFAST SMOOTHIE RECIPE | ALLRECIPES

I eat this every morning because it's quick, easy, and healthy. The berries provide a bunch of antioxidants, the kale packs in the nutrients, and the almonds give it a nice crunch and added protein!
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Reviews 4.6
Total Time 5 minutes
Category Breakfast and Brunch, Drinks
Calories 296.4 calories per serving

Place banana, berries, kale, orange juice, water, yogurt, and almonds into a blender. Cover and puree until smooth, 20 to 30 seconds.

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QUICK KALE AND BANANA SMOOTHIE RECIPE | ALLRECIPES

Very easy and fruity and the kids loved it. Using the coconut milk, banana, and frozen strawberries cut down on any bitterness from the kale.
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Reviews 4.3
Total Time 10 minutes
Category Drink Recipes, Smoothie Recipes, Veggie
Calories 433.3 calories per serving

Blend kale, banana, coconut milk, and strawberries together in a blender until smooth.

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BANANA, KALE, AND STRAWBERRY SMOOTHIE RECIPE BY SONI SATPATHY

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Calories 157 calories per serving

Add ingredients to blender, cover tightly, and process until smooth.

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STRAWBERRY-KALE SMOOTHIE RECIPE - TABLESPOON.COM

Mar 08, 2017 · Ingredients 1 cup chopped fresh kale, stems removed 1 cup Cascadian Farm™ organic frozen strawberries 1 frozen ripe banana 1 cup Yoplait® plain yogurt 1 cup crushed ice Steps Hide Images 1 Gather your ingredients. 2 Place all ingredients in a blender or food processor. 3 Blend. Add more ice if too thin; add a bit of milk or water if too thick. 4
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STRAWBERRY & KALE SMOOTHIE - JESSICA IN THE KITCHEN

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STRAWBERRY KALE SMOOTHIE - CHEERFUL CHOICES

Dec 19, 2020 · To make the pink strawberry mixture, combine strawberries, milk, greek yogurt, and honey in blender until smooth. Pour this mixture evenly between two glasses. For the green kale mixture, combine kale, milk or apple juice, pineapple, banana, and mix-ins in blender until smooth. Pour evenly over the strawberry mixture.
From cheerfulchoices.com

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STRAWBERRY KALE GREEN SMOOTHIE - ORGANIZE YOURSELF SKINNY

Nov 25, 2013 · I started with about 1 cup of kale and now I use 2 cups and at times will shove even more in. Last, this recipe makes about 3 cups of smoothie – it is big. I drink the whole thing for breakfast but you probably could split this into two servings. The nutritional information is for 1 big smoothie.
From organizeyourselfskinny.com

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STRAWBERRY PINEAPPLE KALE SMOOTHIE - DAMN DELICIOUS

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From damndelicious.net

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STRAWBERRY KALE AND SPINACH DETOX SMOOTHIE - LITTLE SPICE JAR

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10 BEST KALE SMOOTHIE RECIPES | YUMMLY

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KALE STRAWBERRY SMOOTHIE {VEGAN, SUPERFOOD} - AVOCADO PESTO

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