JAMIE OLIVER BBQ CHICKEN MARINADE RECIPES

Steps:

• 1. If barbecuing, light the grill now so the flames have died down and it’s ready when you’re ready to cook.
  2. Finely grate the orange zest into a shallow bowl. Crumble in the dried chilli. Add the paprika, mustard, honey, ketchup and a splash of olive oil.
  3. Season with a small pinch of salt and pepper and mix well. Spoon out a few tablespoons of the marinade and set it aside.
  4. Add the chicken breasts to the bowl with the remaining marinade. Turn them over in the marinade so they’re well coated, cover with clingfilm and leave to sit for 5 to 10 minutes or until the grill is ready.
  5. If using a griddle pan, put it over high heat now to get it screaming hot.
  6. Use tongs to transfer your chicken breasts onto the grill or griddle pan. For chicken breasts approximately 2cm thick, cook for about 5 minutes on each side, turning every minute and basting as you go, or until golden and cooked through.
  7. Spoon a little of the reserved sauce over each breast.

Steps:

• 1. Preheat the oven to 200ºC/gas 6. Preheat your barbecue.
  2. Drizzle a little oil over the ribs, season with sea salt and black pepper and rub all over to coat.
  3. Make the marinade. Deseed and finely chop the chilli, peel and grate the ginger and garlic then place them all in a medium pan along with the apple juice, white wine vinegar, tomato ketchup, mustard, soy sauce and brown sugar.
  4. Whisk the ingredients together and place the pan over a medium heat. Stir until the sugar dissolves, then simmer for 10 to 15 minutes, or until the sauce has thickened.
  5. Put the ribs in a large roasting pan, brush with the marinade and cover with foil.
  6. Cook in the oven for 1 hour 15 minutes, or until the meat pulls away from the bone easily. Baste the ribs with the marinade after 30 minutes. After 1 hour of cooking time remove the foil, baste and cook, uncovered, for the final 15 minutes, basting halfway through.
  7. Once your barbecue is hot, transfer the ribs to it. Cook over a medium-low heat for 5 to 10 minutes.
  8. Transfer the ribs to a board and cut them up. Serve with handfuls of rocket and watercress, if you like.