EASY THAI HOT AND SOUR SOUP RECIPE RECIPES

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THAI HOT-AND-SOUR SOUP RECIPE | MYRECIPES



Thai Hot-and-Sour Soup Recipe | MyRecipes image

Provided by MyRecipes

Yield 3 (2 1/2-cup) servings.

Number Of Ingredients 15

1 pound unpeeled medium-size fresh shrimp
Olive oil-flavored vegetable cooking spray
1 teaspoon olive oil
4 cloves garlic, minced
1 teaspoon dried crushed red pepper
1 cup chopped onion
1 cup sliced fresh mushrooms
1 cup peeled, seeded, and chopped tomato
½ cup drained canned bamboo shoots, cut into thin strips
1 teaspoon ground ginger
1 teaspoon hot sauce
¼ teaspoon dried lemon peel
4?½ cups canned fat-free, no-salt-added chicken broth, undiluted
2 tablespoons low-sodium soy sauce
2 tablespoons lime juice

Steps:

  • Peel and devein shrimp; set aside.
  • Coat a large saucepan with cooking spray; add oil. Place over medium-high heat until hot. Add garlic and red pepper; saute 1 minute. Add onion and next 6 ingredients; saute until onion is tender. Add chicken broth and soy sauce; bring to a boil. Cover, reduce heat, and simmer 25 minutes. Stir in shrimp and lime juice. Cook 3 minutes or until shrimp turn pink.

Nutrition Facts : Calories 221 calories, CarbohydrateContent 14.8 g, CholesterolContent 172 mg, FatContent 4.2 g, ProteinContent 26.1 g, SaturatedFatContent 0.7 g, SodiumContent 457 mg

TOM YUM (HOT & SOUR) SOUP WITH PRAWNS RECIPE | BBC GOOD FOOD



Tom yum (hot & sour) soup with prawns recipe | BBC Good Food image

An authentic and deliciously nourishing clear Thai broth with seafood and big bold flavours by John Torode

Provided by John Torode

Categories     Lunch, Starter

Total Time 23 minutes

Prep Time 15 minutes

Cook Time 8 minutes

Yield 2

Number Of Ingredients 9

700ml chicken stock
1 lemongrass stalk, bruised and cut into large pieces
5 thick slices galangal
3 coriander roots or 6 stems, bruised, plus leaves to garnish
3 lime leaves, torn
6 large prawns, shelled
3 tbsp Thai fish sauce
6 small green chillies, chopped
4 tbsp lime juice

Steps:

  • Bring the stock to a boil in a medium-sized saucepan. Add the lemongrass, galangal, coriander roots and lime leaves, then simmer for 2 mins.
  • Add the prawns, fish sauce, chillies and lime juice, then return to the boil. Taste and adjust the seasoning with either more lime juice or fish sauce, then garnish with coriander leaves and serve.

Nutrition Facts : Calories 90 calories, FatContent 1 grams fat, CarbohydrateContent 5 grams carbohydrates, SugarContent 1 grams sugar, FiberContent 2 grams fiber, ProteinContent 17 grams protein, SodiumContent 5.8 milligram of sodium

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THAI HOT-AND-SOUR SOUP RECIPE | MYRECIPES
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Calories 221 calories per serving
  • Coat a large saucepan with cooking spray; add oil. Place over medium-high heat until hot. Add garlic and red pepper; saute 1 minute. Add onion and next 6 ingredients; saute until onion is tender. Add chicken broth and soy sauce; bring to a boil. Cover, reduce heat, and simmer 25 minutes. Stir in shrimp and lime juice. Cook 3 minutes or until shrimp turn pink.
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