ITS AN AVOCADO THANKS RECIPES

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EASY AVOCADO RECIPES | SPROUTS FARMERS MARKET



Easy Avocado Recipes | Sprouts Farmers Market image

All you avo wanted!

Smash 'em, fry 'em, slice 'em, dice 'em ... no matter how you eat 'em, avocados are a favorite for good reasons! Aside from being extra creamy and delicious, avocados are packed with good-for-you nutrients too!
  • Contains more potassium than a banana
  • More fiber in a single serving than any other fruit (Yes, it's a fruit!)
  • High in antioxidants and vitamins C, E and K
  • May support healthy cholesterol levels due to its heart-healthy fat content

How to pick 'em:

Judging by the color alone won't be much help here ... you gotta feel them out! Avocados are ready to eat when they yield to slight pressure, so go ahead and give them a gentle squeeze to ensure they're good to go! When squeezed, they shouldn’t be too firm or too soft ... they should be just right!
Pro tips:
Be sure to pick avocados with their tiny wooden knot still attached to the top, as this will ensure that the avocado hasn’t oxidized on the inside yet. If you bring home an avocado that's not quite ripe, place it in a paper bag to speed up the process. Or, if they're getting too ripe before you're ready to use, place them in the refrigerator to preserve!

Shop Fresh Avocado Varieties


Cantaloupe Sourcing

Avocados From Mexico™

Creamy, delicious avocados have been imported for U.S. consumption since 1997! Since then, their popularity has swept the nation for everyone to enjoy, whether it's in guacamole for the big game, or smashed for heart-healthy avocado toast. When you pick up a Hass avocado from the Avocados From Mexico brand, you can enjoy it with confidence knowing they're always fresh and always in season, 365 days a year. The warm, coastal climate and rich Michoacán soil nourishes over 30,000 avocado orchards each year, supplying over 1.7 billion pounds of avocados!

Growing a perfect avocado

Avocado growers in Mexico have perfected their technique over the years. They take the best of both worlds from the avocado tree, the branches and the roots, and combine them to craft their very own, hand-made plant to grow a delicious Hass avocado. Each new tree takes about three to five years to produce fruit, but they are more than worth the wait! Once they're ready to be picked, avocados are harvested with a pole and carefully inspected from the shine of their skin to the texture and color, ensuring only the best arrive at your table.

Get your guac on with these fresh recipes!

keto

Spicy Lobster and Shrimp Stuffed Avocados

Creamy avocados are stuffed with fresh lobster, shrimp, vibrant tomatoes and a zesty punch of lime.

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Summer Heirloom Tomato Guacamole

plant based

Summer Heirloom Tomato Guacamole

Classic guacamole is taken up a notch with heirloom tomatoes and fresh herbs for a flavorful summer dip ready in minutes.

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Grilled Avocado Sundried Tomato Pasta

plant based

Grilled Avocado Sundried Tomato Pasta

This hearty pasta dish is an easy, quick meal that is incredibly flavorful thanks to the grilled avocado, sundried tomatoes and a homemade, lemon-garlic dressing.

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Guacamole Chicken Salad

gluten free

Guacamole Chicken Salad

Tender chicken is shredded and combined with mashed avocado, cilantro, lime juice and chopped tomatoes for a refreshing twist on traditional chicken salad.

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Crusted Avocado Tacos

plant based

Crispy Avocado Tacos

Creamy, baked avocados are coated with crushed tortilla chips on a crunchy whole wheat tortilla for a deliciously light and nutritious meal.

View Recipe

Avocado and Grilled Vegetable Salad

plant based

Avocado and Grilled Vegetable Salad

Zucchini, mushrooms, bell peppers, avocados ... oh my! If you're looking for a veggie-packed meal ready in only 20 minutes, this dish is it!

View Recipe

Total Time 0 minutes

Prep Time 0 minutes

Cook Time 0 minutes

Yield 1 servings

Number Of Ingredients 4

Nutrition Facts : Calories 1 calories

AVOCADO BAKED EGGS RECIPE | ALLRECIPES



Avocado Baked Eggs Recipe | Allrecipes image

I had these clever breakfast treats at a brunch gathering. They are easy to make for just two people or for a crowd. You can double or triple this recipe for a crowd. I use a muffin tin to hold each avocado half if I am making several of them.

Provided by sonjagroset

Categories     Breakfast and Brunch    Eggs

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 2 avocado halves

Number Of Ingredients 6

1 avocado, halved and pitted
2 eggs
salt and ground black pepper to taste
1 pinch cayenne pepper
¼ cup crumbled cooked bacon
1 tablespoon chopped fresh chives

Steps:

  • Preheat oven to 425 degrees F (220 degrees C).
  • Place each avocado half in a ramekin. Crack 1 egg into each avocado half; season with salt, black pepper, and cayenne pepper. Place ramekins on a baking sheet.
  • Bake in the preheated oven until entire egg is cooked through, about 15 minutes. Sprinkle each avocado with bacon and chives.

Nutrition Facts : Calories 354.8 calories, CarbohydrateContent 9.4 g, CholesterolContent 210.8 mg, FatContent 29.1 g, FiberContent 6.8 g, ProteinContent 16.7 g, SaturatedFatContent 6.8 g, SodiumContent 674.4 mg, SugarContent 1.1 g

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