ITALIAN BRACIOLE RECIPE WITH TENDER STRIPS OF STEAK & SAUCE
In Italy Braciole are called involtini, you can probably found a version of this recipe for each region but the most traditional braciole recipe hails from Campania. Try this out and let us know what you think!
Provided by Nonna Box
Categories Secondi
Total Time 75 minutes
Prep Time 15 minutes
Cook Time 60 minutes
Yield 8
Number Of Ingredients 10
Steps:
- In a medium sized bowl, mix together the garlic powder, cheeses, breadcrumbs, and dried basil. Set the mix aside
- Lay the flank steak on a clean surface and pound flat with a meat tenderizer. Sprinkle with the salt and pepper.
- Evenly distribute the breadcrumb filling among the flank steaks and roll, beginning on the short end, all the way up like a jelly roll. Tie the rolls closed with butchers twine to secure the braciole.
- Pour the olive oil into a large pot and heat over medium high heat. Sear the braciole rolls for about 30 second on each side, just to brown the meat quickly.
- Add the tomato sauce to the pot and lower the heat to low. Cover and cook the braciole for an hour, basting the rolls occasionally to ensure they do not dry out.
- Serve hot along with the sauce!
Nutrition Facts : Calories 385 kcal, CarbohydrateContent 12 g, ProteinContent 32 g, FatContent 23 g, SaturatedFatContent 10 g, CholesterolContent 85 mg, SodiumContent 1287 mg, FiberContent 2 g, SugarContent 5 g, ServingSize 1 serving
ITALIAN MEAT SAUCE | MCCORMICK
Serve this classic meat sauce over spaghetti or use to prepare Classic Lasagna. Photo credit: Amy Johnson from She Wears Many Hats.
Provided by McCormick
Prep Time 10 minutes
Cook Time 40 minutes
Yield 14
Number Of Ingredients 10
Steps:
- Brown meat in 4-quart saucepot on medium-high heat. Drain fat. Remove meat; set aside.
- Heat oil in same saucepot on medium heat. Add onion; cook and stir 5 minutes or until softened.
- Stir in meat, tomatoes and remaining ingredients. Bring to boil. Reduce heat to low; simmer 30 minutes, stirring occasionally.
Nutrition Facts : Calories 121 Calories
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