WHITE CHICKEN CHILI SOUP RECIPES

Name: Easy White Chicken Chili
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 6 servings.
Cuisine: North America, Mexican
Ingredients: 1 pound lean ground chicken; 1 medium onion, chopped; 2 cans (15 ounces each) cannellini beans, rinsed and drained; 1 can (4 ounces) chopped green chiles; 1 teaspoon ground cumin; 1/2 teaspoon dried oregano; 1/4 teaspoon pepper; 1 can (14-1/2 ounces) reduced-sodium chicken broth; Optional toppings: Reduced-fat sour cream, shredded cheddar cheese and chopped fresh cilantro

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EASY WHITE CHICKEN CHILI RECIPE: HOW TO MAKE IT

Easy White Chicken Chili Recipe: How to Make It image

Chili is one of our best cold-weather strategies. We use chicken and white beans for a twist on the regular bowl of red. It’s soothing comfort food. —Rachel Lewis, Danville, Virginia

Provided by Taste of Home

Categories Dinner Lunch

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 6 servings.

Number Of Ingredients 9

Ingredients

1 pound lean ground chicken
1 medium onion, chopped
2 cans (15 ounces each) cannellini beans, rinsed and drained
1 can (4 ounces) chopped green chiles
1 teaspoon ground cumin
1/2 teaspoon dried oregano
1/4 teaspoon pepper
1 can (14-1/2 ounces) reduced-sodium chicken broth
Optional toppings: Reduced-fat sour cream, shredded cheddar cheese and chopped fresh cilantro

Steps:

In a large saucepan, cook chicken and onion over medium-high heat until chicken is no longer pink, 6-8 minutes, breaking up chicken into crumbles., Pour 1 can of beans in a small bowl; mash slightly. Stir mashed beans, remaining can of beans, chiles, seasonings and broth into chicken mixture; bring to a boil. Reduce heat; simmer, covered, until flavors are blended, 12-15 minutes. Serve with toppings as desired.

Nutrition Facts : Calories 228 calories, FatContent 5g fat (1g saturated fat), CholesterolContent 54mg cholesterol, SodiumContent 504mg sodium, CarbohydrateContent 23g carbohydrate (1g sugars, FiberContent 6g fiber), ProteinContent 22g protein. Diabetic Exchanges 3 lean meat

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