INDONESIAN PRAWNS RECIPES

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PAN-FRIED GARLIC BUTTER PRAWNS - GREEDY GOURMET | FOOD ...



Pan-fried Garlic Butter Prawns - Greedy Gourmet | Food ... image

In this garlic butter prawns recipe you'll learn how to prepare shell-on prawns before pan frying them. It is an easy and quick dinner to prepare any time of the week!

Provided by Michelle Minnaar

Total Time 30 minutes

Prep Time 20 minutes

Cook Time 10 minutes

Yield 2

Number Of Ingredients 6

20 whole shell-on prawns, weighing about 800g (2 lb)
30ml (2 tbsp) butter
5ml (1 tsp) vegetable oil
rock salt
2 cloves garlic, crushed
1 lemon, cut into wedges

Steps:

  • With a sharp knife, score down the back of the shrimp. Remove the thin, digestive tract with the tip of the knife. Repeat with the rest of the prawns. Rinse the prawns under running water and pat dry with paper towels.
  • Melt the butter, add the oil and generously grind salt in a large frying pan. Add the garlic and prawns, and fry over a high heat, stirring, for 3 – 4 minutes until the prawns are pink. Serve immediately with lemon wedges.

Nutrition Facts : ServingSize 10, Calories 361 calories, SugarContent 0.4 g, SodiumContent 352.2 mg, FatContent 14.2 g, SaturatedFatContent 7.9 g, TransFatContent 0 g, CarbohydrateContent 2.1 g, FiberContent 0.1 g, ProteinContent 57.3 g, CholesterolContent 487.9 mg

PAN-FRIED GARLIC BUTTER PRAWNS - GREEDY GOURMET | FOOD ...



Pan-fried Garlic Butter Prawns - Greedy Gourmet | Food ... image

In this garlic butter prawns recipe you'll learn how to prepare shell-on prawns before pan frying them. It is an easy and quick dinner to prepare any time of the week!

Provided by Michelle Minnaar

Total Time 30 minutes

Prep Time 20 minutes

Cook Time 10 minutes

Yield 2

Number Of Ingredients 6

20 whole shell-on prawns, weighing about 800g (2 lb)
30ml (2 tbsp) butter
5ml (1 tsp) vegetable oil
rock salt
2 cloves garlic, crushed
1 lemon, cut into wedges

Steps:

  • With a sharp knife, score down the back of the shrimp. Remove the thin, digestive tract with the tip of the knife. Repeat with the rest of the prawns. Rinse the prawns under running water and pat dry with paper towels.
  • Melt the butter, add the oil and generously grind salt in a large frying pan. Add the garlic and prawns, and fry over a high heat, stirring, for 3 – 4 minutes until the prawns are pink. Serve immediately with lemon wedges.

Nutrition Facts : ServingSize 10, Calories 361 calories, SugarContent 0.4 g, SodiumContent 352.2 mg, FatContent 14.2 g, SaturatedFatContent 7.9 g, TransFatContent 0 g, CarbohydrateContent 2.1 g, FiberContent 0.1 g, ProteinContent 57.3 g, CholesterolContent 487.9 mg

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