INDIAN EGG BREAKFAST RECIPES RECIPES
INDIAN SCRAMBLED EGGS RECIPE | ALLRECIPES
This Indian-flavored version of scrambled eggs isn't full of dairy and fat. Some simple vegetables and seasonings make your morning scrambled eggs a sure delight! Serve with toast or chapati bread.
Provided by Neha
Categories Breakfast and Brunch Eggs Scrambled
Total Time 20 minutes
Prep Time 5 minutes
Cook Time 15 minutes
Yield 1 serving
Number Of Ingredients 11
Steps:
- Mix salt, garlic powder, black pepper, ground red chile, and garam masala together in a bowl. Set seasoning mix aside.
- Heat oil in a pan over medium heat. Add onion. Cook, stirring occasionally, until starting to brown, about 5 minutes. Add tomato and cook until mushy, about 3 minutes more. Add spinach and water and cook for another 2 to 3 minutes.
- Add eggs to the pan and let set for about 3 minutes. Evenly sprinkle the seasoning mix on the surface of the eggs, then stir to scramble. Cook over low heat until eggs are done to desired level, 2 to 5 minutes more.
Nutrition Facts : Calories 297.8 calories, CarbohydrateContent 17 g, CholesterolContent 372 mg, FatContent 19.8 g, FiberContent 3.9 g, ProteinContent 15.4 g, SaturatedFatContent 4.1 g, SodiumContent 746.4 mg, SugarContent 8.8 g
INDIAN SCRAMBLED EGGS RECIPE | ALLRECIPES
This Indian-flavored version of scrambled eggs isn't full of dairy and fat. Some simple vegetables and seasonings make your morning scrambled eggs a sure delight! Serve with toast or chapati bread.
Provided by Neha
Categories Breakfast and Brunch Eggs Scrambled
Total Time 20 minutes
Prep Time 5 minutes
Cook Time 15 minutes
Yield 1 serving
Number Of Ingredients 11
Steps:
- Mix salt, garlic powder, black pepper, ground red chile, and garam masala together in a bowl. Set seasoning mix aside.
- Heat oil in a pan over medium heat. Add onion. Cook, stirring occasionally, until starting to brown, about 5 minutes. Add tomato and cook until mushy, about 3 minutes more. Add spinach and water and cook for another 2 to 3 minutes.
- Add eggs to the pan and let set for about 3 minutes. Evenly sprinkle the seasoning mix on the surface of the eggs, then stir to scramble. Cook over low heat until eggs are done to desired level, 2 to 5 minutes more.
Nutrition Facts : Calories 297.8 calories, CarbohydrateContent 17 g, CholesterolContent 372 mg, FatContent 19.8 g, FiberContent 3.9 g, ProteinContent 15.4 g, SaturatedFatContent 4.1 g, SodiumContent 746.4 mg, SugarContent 8.8 g
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Calories 274 per serving
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