HUMMUS FOR DIABETICS RECIPES
HUMMUS - QUICK AND EASY DIABETIC MENUS - BIGOVEN.COM
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Total Time 30 minutes
Prep Time 30 minutes
Yield 6
Number Of Ingredients 10
Steps:
- "Drain the chickpeas, reserving 1/4 to 1/2 cup of the liquid. Combine all ingredients except parsley in blender. Puree until smooth, adding chickpea liquid if needed to thin the puree. Refrigerate for 3-6 hours before serving to blend the flavors. Garnish with parsley before serving. Serve with vegetables, pita bread or as a sandwich spread. "
Nutrition Facts : Calories 212 calories, FatContent 6.77497861583378 g, CarbohydrateContent 35.4431589184173 g, CholesterolContent 0 mg, FiberContent 7.24928907638829 g, ProteinContent 6.06420917161697 g, SaturatedFatContent 1.03783694518662 g, ServingSize 1 1 Serving (354g), SodiumContent 15.8308611236484 mg, SugarContent 28.193869842029 g, TransFatContent 0.383861278062305 g
HOMEMADE HUMMUS - EVERYDAY DIABETIC RECIPES
Forget going out for store-bought hummus! Our Homemade Hummus recipe is smooth, fresh, and a great anytime snack for your menu! It's also a great dip to set out on the weekends after church or when company is on the way. It's one of those appetizers that will quickly disappear from the bowl!
Categories Appetizers
Prep Time 5 minutes
Number Of Ingredients 7
Steps:
- In a food processor, combine chickpeas, yogurt, lemon juice, garlic powder, onion powder, and sesame oil. Process until smooth.
- Spoon into a serving bowl and stir in parsley. Cover and refrigerate until ready to serve.
More about "hummus for diabetics recipes"
HUMMUS - QUICK AND EASY DIABETIC MENUS - BIGOVEN.COM
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From bigoven.com
Reviews 3.5
Total Time 30 minutes
Cuisine American
Calories 212 calories per serving
From bigoven.com
Reviews 3.5
Total Time 30 minutes
Cuisine American
Calories 212 calories per serving
- "Drain the chickpeas, reserving 1/4 to 1/2 cup of the liquid. Combine all ingredients except parsley in blender. Puree until smooth, adding chickpea liquid if needed to thin the puree. Refrigerate for 3-6 hours before serving to blend the flavors. Garnish with parsley before serving. Serve with vegetables, pita bread or as a sandwich spread. "
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1 clove garlic juice 1 lemon 1 tsp cayenne pepper 4 tbsp natural yogurt freshly ground black pepper To serve: warmed pitta, cut into chunks Method Step 1 Place all the hummus ingredients into a food processor or blender and blend until almost smooth and well combined. Step 2 Spoon into a serving bowl and serve with the warmed pitta. Recipe tips
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From masteringdiabetes.org
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Thankfully, hummus is one of the best diabetic snacks around. In addition to being packed full of diabetes-friendly complex carbs, protein, heart-healthy monounsaturated fats, and vitamins and minerals, hummus has a super low glycemic index! The American Diabetes Association recommends a 1/3 cup serving per day, preferably with vegetables to ...
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CAN PEOPLE WITH DIABETES EAT HUMMUS? | LIVESTRONG.COM
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WHAT'S THE BEST STORE BOUGHT HUMMUS FOR DIABETICS
Nov 29, 2017 · The recipe is dating back to the 1200s when hummus was popular as the main ingredient in. When one hears the word hummus, one would think that it is ancient. The recipe is dating back to the 1200s when hummus was popular as the main ingredient in. ... Our Choice for the Best Hummus for Diabetics.
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RECIPES FOR DIABETICS | HUMMUS
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From diabeticgourmet.com
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PUMPKIN HUMMUS - DIABETES FOOD HUB
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