EASY PEA AND HAM SOUP RECIPE - OLIVEMAGAZINE
An absolute classic, made with just five ingredients in 20 minutes. Serve with crusty bread for a nourishing, colourful lunch
Provided by Janine Ratcliffe
Categories Lunch
Total Time 20 minutes
Yield Serves 4
Number Of Ingredients 5
Steps:
- Melt the butter in a pan and cook the spring onions for 5 minutes until softened. Add the peas and stock, bring back to a simmer then cook for 3 minutes. Stir in a small handful of the chopped ham, simmer for 2 minutes then take off the heat and use a hand blender to whizz everything together. Season, stir in the rest of the ham then serve.
Nutrition Facts : Calories 261 calories, FatContent 10 grams fat, SaturatedFatContent 4.9 grams saturated fat, CarbohydrateContent 15 grams carbohydrates, SugarContent 8.7 grams sugar, FiberContent 8.1 grams fiber, ProteinContent 23.6 grams protein, SodiumContent 2.1 milligram of sodium
REAL HOMEMADE TAMALES RECIPE | ALLRECIPES
I had been looking for a Tamale recipe for years. One day I went to the international market and stood in the Mexican aisle till a woman with a full cart came by. I just asked her if she knew how to make Tamales. This is her recipe with a few additions from me. The pork can be substituted with either chicken or beef. This is great served with refried beans and a salad.
Provided by SADDIECAT
Categories Tamales
Total Time 3 hours 35 minutes
Prep Time 35 minutes
Cook Time 3 hours 0 minutes
Yield 16 tamales
Number Of Ingredients 13
Steps:
- Place pork into a Dutch oven with onion and garlic, and add water to cover. Bring to a boil, then reduce heat to low and simmer until the meat is cooked through, about 2 hours.
- Use rubber gloves to remove stems and seeds from the chile pods. Place chiles in a saucepan with 2 cups of water. Simmer, uncovered, for 20 minutes, then remove from heat to cool. Transfer the chiles and water to a blender and blend until smooth. Strain the mixture, stir in salt, and set aside. Shred the cooked meat and mix in one cup of the chile sauce.
- Soak the corn husks in a bowl of warm water. In a large bowl, beat the lard with a tablespoon of the broth until fluffy. Combine the masa harina, baking powder and salt; stir into the lard mixture, adding more broth as necessary to form a spongy dough.
- Spread the dough out over the corn husks to 1/4 to 1/2 inch thickness. Place one tablespoon of the meat filling into the center. Fold the sides of the husks in toward the center and place in a steamer. Steam for 1 hour.
- Remove tamales from husks and drizzle remaining chile sauce over. Top with sour cream. For a creamy sauce, mix sour cream into the chile sauce.
Nutrition Facts : Calories 235.9 calories, CarbohydrateContent 12.6 g, CholesterolContent 36.8 mg, FatContent 16.6 g, FiberContent 2.1 g, ProteinContent 9.1 g, SaturatedFatContent 6.9 g, SodiumContent 401.4 mg, SugarContent 0.4 g
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