HUBBARD SQUASH RECIPES ROASTED RECIPES

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ROASTED WINTER SQUASH SEEDS RECIPE | ALLRECIPES



Roasted Winter Squash Seeds Recipe | Allrecipes image

Pumpkins aren't the only squash that yield tasty seeds for roasting! Next time you prepare butternut or acorn squash save the seeds and have yourself a nutritious little snack.

Provided by Blancheskid

Categories     Nuts and Seeds Appetizers

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 1 cup

Number Of Ingredients 3

1 cup winter squash seeds
1 tablespoon olive oil
½ teaspoon salt, or to taste

Steps:

  • Preheat the oven to 275 degrees F (135 degrees C). Line a baking sheet with parchment paper or aluminum foil.
  • After removing the seeds from the squash, rinse with water, and remove any strings and bits of squash. Pat dry, and place in a small bowl. Stir the olive oil and salt into the seeds until evenly coated. Spread out in an even layer on the prepared baking sheet.
  • Bake for 15 minutes, or until seeds start to pop. Remove from oven and cool on the baking sheet before serving.

Nutrition Facts : Calories 216.5 calories, CarbohydrateContent 6.1 g, FatContent 19.2 g, FiberContent 1.3 g, ProteinContent 8.5 g, SaturatedFatContent 3.5 g, SodiumContent 297 mg, SugarContent 0.3 g

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Butternut squash (Cucurbita moschata), known in Australia and New Zealand as butternut pumpkin or gramma, is a type of winter squash that grows on a vine. It has a sweet, nutty taste similar to that …
From en.m.wikipedia.org
See details


HOW TO ROAST PUMPKIN (& MAKE PURéE) | MINIMALIST BAKER RECIP…
Nov 01, 2017 · I then can scoop all the seeds out ( which are now flavored and roasted) and then scoop the flesh from the pumpkin. I allow it to drain for about 2 hours and then purée it. This is the method my mother taught me but out of curiosity researched other recipes …
From minimalistbaker.com
See details


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Nov 20, 2021 · Roasted Butternut Squash Soup – Switch out tired butternut for sweeter honeynut squash or the deep nuttiness of pink banana jumbo. Vegan Stuffed Zucchini Boats – Switch up the visual appeal of this dish by swapping zucchini for cousa or eight ball squash. Or give it a winter squash makeover by using delicata squash…
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See details


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Apr 01, 2016 · Hold a squash half at an angle on your cutting board and use a sturdy vegetable peeler to peel down its length. For winter squash with ridged skin, such as acorn squash, use a sharp knife rather than a vegetable peeler to remove the skin. The squash is now ready to be chopped as desired for using in recipes.
From bhg.com
See details


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Jan 10, 2020 · Eating an exclusively plant-based diet can be incredibly satisfying and tasty—especially with these healthy, hearty, easy-to-make vegan dinner recipes.
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See details


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Nov 23, 2018 · Squash is a family of plants that comes in several different types. Winter varieties include butternut, acorn, delicata, pumpkin, hubbard, kabocha and spaghetti squashes.
From healthline.com
See details


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