OVEN ROASTED RACK OF LAMB RECIPES

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OVEN ROASTED RACK OF LAMB RECIPE | FOOD NETWORK



Oven Roasted Rack of Lamb Recipe | Food Network image

Provided by Food Network

Categories     main-dish

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 6 servings

Number Of Ingredients 4

3 racks of lamb, 6 bones each, frenched
Salt and pepper
Dijon mustard
Seasoned bread crumbs, for dredging

Steps:

  • Preheat oven to 500 degrees F.
  • Season lamb with salt and pepper. Brush lamb with Dijon mustard, to coat. Dredge in breadcrumbs. Place on a rack into the oven for 20 minutes. Remove and allow to rest for 10 minutes. Slice and serve.

Nutrition Facts : Calories 335 calorie, FatContent 26.3 grams, SaturatedFatContent 10.9 grams, CarbohydrateContent 2.4 grams, FiberContent 0.2 grams, ProteinContent 21 grams

OVEN-ROASTED LAMB RIBS RECIPE | ALLRECIPES



Oven-Roasted Lamb Ribs Recipe | Allrecipes image

Why order template barbeque ribs when you can make a savory set of ribs that will make you eat till you drop or it pops out from your eyes? Best served on chopped parsley with pickled onions and other pickles, watercress leaves, tomatoes, and tahini sauce.

Provided by Nice Try

Categories     Lamb Recipes

Total Time 14 hours 10 minutes

Prep Time 35 minutes

Cook Time 1 hours 30 minutes

Yield 4 servings

Number Of Ingredients 17

4 pounds lamb ribs
½ cup lemon juice
3 tablespoons molasses
3 tablespoons white vinegar
2 tablespoons mustard
2 tablespoons ketchup
1 tablespoon ground cinnamon
1 tablespoon curry powder
1 tablespoon ground cumin
1 tablespoon salt
1 tablespoon ground black pepper
1 onion, quartered
2 small tomatoes, quartered
2 small thin-skinned sweet peppers, cored and seeded
1 cup finely chopped parsley
9 cloves garlic, minced
1 ½ teaspoons cayenne pepper

Steps:

  • Wash ribs thoroughly. Soak in a large bowl of water, changing the water every 30 minutes, to remove excess fat, about 2 hours. Drain and pat dry with paper towels.
  • Mix lemon juice, molasses, vinegar, mustard, ketchup, cinnamon, curry powder, cumin, salt, and pepper in a large, deep bowl.
  • Combine onion, tomatoes, sweet peppers, parsley, garlic, and cayenne pepper in a food processor; pulse to form a paste.
  • Stir onion paste into the lemon juice mixture in the bowl. Add lamb ribs; turn to coat. Cover with plastic wrap. Marinate in the refrigerator, at least 10 hours.
  • Preheat oven to 300 degrees F (150 degrees C).
  • Line a large baking sheet with aluminum foil and set a rack on top. Arrange ribs on the rack.
  • Bake ribs in the preheated oven until fat has rendered and meat is tender, 1 1/2 to 2 hours. Cover ribs with aluminum foil and let rest for 5 minutes before serving.

Nutrition Facts : Calories 818.9 calories, CarbohydrateContent 33 g, CholesterolContent 190.3 mg, FatContent 56.1 g, FiberContent 5.5 g, ProteinContent 46.9 g, SaturatedFatContent 23.3 g, SodiumContent 2087.7 mg, SugarContent 16.3 g

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