HOW TO STIR FRY CARROTS RECIPES

Name: Stir-Fried Carrots
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 servings.
Ingredients: 1-1/2 pounds fresh carrots, julienned; 1 tablespoon olive oil; 1/2 cup chicken broth; 1 teaspoon dried rosemary, crushed; 1/4 teaspoon pepper

STIR-FRIED CARROTS RECIPE: HOW TO MAKE IT

Stir-Fried Carrots Recipe: How to Make It image

For a colorful side dish that’s as good for you as it is good, Grace Yaskovic cooks up these fast and fail-proof carrots with rosemary fresh from her garden. “It’s my hubby Tom’s favorite way to do carrots,” she shares, “and it just happens to be healthy, too!”

Provided by Taste of Home

Categories Side Dishes

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4 servings.

Number Of Ingredients 5

Ingredients

1-1/2 pounds fresh carrots, julienned
1 tablespoon olive oil
1/2 cup chicken broth
1 teaspoon dried rosemary, crushed
1/4 teaspoon pepper

Steps:

In a large skillet or wok, stir-fry carrots in oil until crisp-tender. Stir in the broth, rosemary and pepper. Bring to a boil. Reduce heat; simmer, uncovered, for 2-3 minutes or until liquid is reduced.

Nutrition Facts : Calories 106 calories, FatContent 4g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 176mg sodium, CarbohydrateContent 18g carbohydrate (11g sugars, FiberContent 5g fiber), ProteinContent 2g protein. Diabetic Exchanges 1 starch

BROCCOLI AND CARROT STIR FRY RECIPE | ALLRECIPES

Broccoli and Carrot Stir Fry Recipe | Allrecipes image

A simple and healthy side dish that will go well with any meal. It's also quick and easy to make! Broccoli, carrots, and seasonings are stir-fried to perfection.

Provided by Chelsea

Categories World Cuisine Asian Chinese

Total Time 26 minutes

Prep Time 10 minutes

Cook Time 16 minutes

Yield 5 cups

Number Of Ingredients 7

Ingredients

5?½ cups broccoli florets
1 carrot, thinly sliced
2 teaspoons water
1 teaspoon cornstarch
1 teaspoon chicken bouillon granules, or to taste
salt to taste
2 tablespoons peanut oil

Steps:

Bring a large pot of lightly salted water to a boil. Add broccoli and cook uncovered until bright green, about 2 minutes. Transfer broccoli to a bowl of ice water using a slotted spoon and immerse for several minutes to stop the cooking process. Drain.
Bring water back to a boil in the same large pot; add sliced carrot and cook for 1 minute. Drain.
Mix water and cornstarch together in a bowl until smooth. Add chicken granules and salt and mix well.
Heat peanut oil in a wok or large skillet over high heat; saute broccoli and carrots for 2 minutes. Add cornstarch mixture; cook and stir until vegetables are coated evenly, 1 to 2 minutes.

Nutrition Facts : Calories 89.7 calories, CarbohydrateContent 8.4 g, CholesterolContent 0.1 mg, FatContent 5.8 g, FiberContent 2.9 g, ProteinContent 2.9 g, SaturatedFatContent 1 g, SodiumContent 147.3 mg, SugarContent 2.4 g

More about "how to stir fry carrots recipes"

STIR-FRIED CARROTS, CORN & PEPPERS RECIPE | EATINGWELL

This eclectic stir-fry is a colorful combination of carrot, red bell pepper, corn and romaine lettuce. This recipe exemplifies how to stir-fry vegetables with different textures. The carrots, which are a “hard vegetable,” should be stir-fried for a minute before adding “medium-hard” vegetables like peppers or corn, which require slightly less cooking. Finally, add “soft or leafy vegetables” in the last 30 seconds to ensure all the vegetables achieve the same level of doneness. Make sure the lettuce is dry--if it's wet when added to the pan, it will turn the stir-fry into a braise.
From eatingwell.com
Reviews 5
Total Time 20 minutes
Category Healthy Bell Pepper Side Dish Recipes
Calories 92.7 calories per serving

Heat a 14-inch flat-bottomed wok over high heat until a bead of water vaporizes within 1 to 2 seconds of contact. Swirl in 2 teaspoons peanut (or canola) oil. Add ginger and jalapeno and stir-fry until fragrant, about 10 seconds. Add carrot and stir-fry 1 minute. Swirl in the remaining 1 tablespoon peanut (or canola) oil, bell pepper and corn, sprinkle on the salt mixture and stir-fry until the vegetables are almost crisp-tender, about 2 minutes. Add lettuce, swirl in the rice wine mixture and stir-fry until the lettuce is just limp, about 30 seconds.

See details

CARROT PARSNIP STIR-FRY RECIPE: HOW TO MAKE IT

Orange carrot slivers and yellow parsnips make a pretty and different side dish. If parsnips aren't available, you could substitute rutabagas or turnips. Usually, I saute the vegetables until they are crisp-tender. But they're also good quite well-cooked, almost browned. —Lavonne Hartel Williston, North Dakota
From tasteofhome.com
Total Time 25 minutes
Category Side Dishes
Calories 171 calories per serving

In a large skillet, saute parsnips in butter for 3-4 minutes. Add carrots and onion; cook and stir until vegetables are tender, about 10-15 minutes.

See details

STIR-FRIED BALSAMIC GINGER CARROTS RECIPE - NYT COOKING

The carrots need to be cut as uniformly as possible so that all the vegetables cook in the same amount of time. If the carrots are skinny (about 1/2 to 3/4 inch in diameter), simply cut them into 2-inch pieces; if they’re medium (about 1 inch in diameter), cut lengthwise in half before cutting into 2-inch pieces; if they’re large (about 1 1/2 to 2 inches in diameter), quarter lengthwise before cutting into 2-inch pieces. Blanching the carrots reduces the amount of oil necessary to stir-fry. Mince the ginger by hand; if you use a grater or microplane, the ginger will be too wet and will spatter in the oil.
From cooking.nytimes.com
Reviews 4
Total Time 15 minutes
Calories 75 per serving

Heat a 14-inch flat-bottomed wok or a 12-inch skillet over high heat until a drop of water evaporates within a second or two when added to the pan. Swirl in the oil by adding it to the sides of the pan and swirling the pan, then add the ginger and stir-fry no more than 10 seconds, until the ginger is fragrant. Add the carrots and stir-fry for 1 minute, until the carrots are well coated in oil and ginger. Swirl the vinegar mixture into the wok, sprinkle with the sugar mixture, and stir-fry for 1 minute, until the carrots are crisp-tender. Immediately transfer to a serving bowl and sprinkle with chives.

See details

RAINBOW CARROT STIR-FRY RECIPE - NYT COOKING

In January, a friend gave me beautiful lacquered chopsticks from Shanghai. That was a spur for me to pull out my wok for a stir-fry of spring onions and young carrots of all colors: purple and dark red-orange, yellow and the familiar orange. I’ve made many rainbow pepper stir-fries, but this time I used my multicolored carrots, and cut them into matchsticks so they would cook quickly along with the spring onions. I wanted this to be a main dish, so I added tofu, as well as the aromatics that I always use in my stir-fries: garlic, ginger, dry sherry, soy sauce and a bit of sugar. The list of ingredients in stir-fry recipes can look long, even daunting. But most of the ingredients don’t require knife skills, just measuring spoons, so the preparation is simple. And the actual cooking goes very quickly, so quickly that it’s important to have everything prepped and within reach of your wok. Read through the recipe a couple of times before you begin cooking, because once you start, you won’t have time to refer to it.
From cooking.nytimes.com
Reviews 4
Total Time 10 minutes
Calories 295 per serving

Return tofu to wok along with sesame seeds and stir-fry for 30 seconds. Stir cornstarch or arrowroot slurry and add it to pan along with cilantro and onion greens. Stir until everything is lightly glazed and remove from heat. Serve with hot grains or noodles.

See details

STIR-FRY BROCCOLI AND CARROTS RECIPE - BETTYCROCKER.COM

Take garden-fresh vegetables to the table in less than 30 minutes with a speedy stir-fry.
From bettycrocker.com
Reviews 5
Total Time 20 minutes
Calories 70 per serving

Add remaining ingredients; cook and stir 30 seconds.

See details

STIR FRY ZUCCHINI AND CARROTS RECIPE - FOOD.COM

Make and share this Stir Fry Zucchini and Carrots recipe from Food.com.
From food.com
Total Time 11 minutes
Calories 129 per serving

Sauces with lemon or orange flavors, if available, may be alternate stir fry sauces to try. A side dish for Western foods too.

See details

STIR-FRIED CELERY AND CARROTS WITH PARMIGIANO-REGGIANO RECIPE

The unusual addition of Parmigiano-Reggiano takes this easy vegetarian stir-fry to the next level. Plus: More Vegetable Recipes
From foodandwine.com
Reviews 5
Total Time 20 minutes

Season with salt and pepper and serve warm.

See details

STIR-FRIED BROCCOLI AND CARROTS RECIPE - BETTYCROCKER.COM

This colorful side dish is packed with flavor and good nutrition.
From bettycrocker.com
Reviews 3.5
Total Time 11 minutes
Calories 95 per serving

Mix cornstarch and cold water; stir into vegetable mixture. Cook and stir about 10 seconds or until thickened. Add water chestnuts, mushrooms and oyster sauce; cook and stir 30 seconds.

See details

STIR-FRIED CARROTS AND GARLIC RECIPE | EPICURIOUS

Aug 20, 2004 · Step 1. Halve carrot pieces lengthwise and cut crosswise into 1/8-inch-thick slices. In a heavy medium skillet heat oil over moderately high heat until hot but not smoking and stir-fry carrots …
From epicurious.com

See details

10 BEST STIR FRY CARROTS AND CELERY RECIPES | YUMMLY

Ground Beef and Kale Stir-Fry KatieSerbinski. garlic, brown rice, kale, carrots, soy sauce, beef broth, lean ground beef and 5 more.
From yummly.com

See details

EASY CARROT NOODLES STIR FRY - EVERYDAY HEALTHY RECIPES

Feb 28, 2017 · Combine the glaze ingredients, stir and set aside. In a wok heat up 1 and a half tablespoons of oil, add the ginger, garlic and spiralized carrots and stir fry over a medium/high heat for about a minute. 2. Add some of the glaze mixture and stir fry …
From everydayhealthyrecipes.com

See details

HOW TO PREPARE CARROT THORAN |CARROT STIR FRY RECIPE IN ...

From m.youtube.com

See details

CARROT STIR FRY RECIPE: HOW TO MAKE CARROT STIR FRY RECIPE ...

Jul 12, 2018 · Step 4. Then, add garlic to the skillet and stir fry for about 40 seconds. Step 5. Now, add water and butter to the skillet. Cover with a lid and simmer for about 3 minutes. Step 6. Once carrots become tender, remove the lid and boil until the water evaporates. Step 7. Once done, season with salt and pepper.
From m.recipes.timesofindia.com

See details

CARROT STIR-FRY: AN EASY RECIPE FOR BEGINNERS - DELISHABLY

Nov 21, 2017 · Step one: Make tempering with oil, mustard seeds, slit green chilies, and curry leaves as per instructions. Add chopped carrots. Step two: Increase the heat. Add some salt. Mix well. Stir-cook for 3 minutes. Cooking the carrots. Step three: Add half a cup of water. Mix well.
From delishably.com

See details

READERS ASK: HOW LONG TO STIR FRY CARROTS? - VINTAGE KITCHEN

Jun 29, 2021 · In a large frying pan or deep frying pan with a tight-fitting lid Carrots, water, salt and pepper. Bring the water to a boil, cover the pan and reduce the heat. Cook, 7 to 8 minutes, until the Carrots just push the fork feed (don’t let it get muddy).
From vintage-kitchen.com

See details

CARROT - ONION STIR FRY - RECIPE | COOKS.COM

Feb 19, 2013 · 1 1/2 tbsp. dried tarragon, crumbled. Salt & pepper. Melt butter in skillet (medium heat). Add onions and stir until soft (3 minutes). Increase heat to medium-high. Add carrots and stir until just crisp tender (5 minutes). Add sugar and tarragon and cook a few more minutes. Add review or comment.
From cooks.com

See details

EASIEST VEGETABLE STIR FRY | THE RECIPE CRITIC

Sep 01, 2019 · In a wok or large skillet add 1 Tablespoon olive oil over medium high heat. Add bell pepper, peas, carrots, mushrooms, broccoli, baby corn, and water chestnuts. Sauté 2-3 minutes until veggies are almost tender. In a small whisk together soy sauce, garlic, brown sugar, sesame oil, chicken broth, and cornstarch.
From therecipecritic.com

See details

7 HEALTHY STIR-FRY RECIPES

Dec 18, 2020 · Making a stir-fry is an easy way to prepare a balanced meal. Most stir-fry recipes include a source of protein, non-starchy vegetables, and some type of carb.
From healthline.com

See details

STIR FRY CABBAGE AND CARROTS - RECIPES | THE RECIPES HOME

Sep 15, 2019 · Shred the cabbage and cut the carrots into matchstick size. Place vegetable oil into a large pot over medium heat, Add the cabbage, onion, and carrots to the pot.stir-fry about 5 minutes. Sprinkle the salt and pepper, red pepper flakes over the vegetables.Stir to mix up the veggies.cook for about 5 minutes. Sprinkle the scallions.
From therecipeshome.com

See details

CARROT BEANS STIR FRY RECIPE: HOW TO MAKE CARROT BEANS ...

Jul 02, 2018 · Carrot Beans Stir Fry is a delectable side dish recipe that can surely win your heart. This is an easy-to-make Continental recipe which you can prepare for your loved ones on occasions like kitty party, potluck, and get-together.
From m.recipes.timesofindia.com

See details