HOW TO SPICE UP TUNA CASSEROLE RECIPES

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TUNA NOODLE CASSEROLE RECIPE | MYRECIPES



Tuna Noodle Casserole Recipe | MyRecipes image

Provided by MyRecipes

Total Time 40 minutes

Prep Time 15 minutes

Yield Serves 4

Number Of Ingredients 11

3 tablespoons unsalted butter
3 tablespoons all-purpose flour
1 cup low-fat milk
1 cup low-sodium chicken broth
Salt and pepper
8 ounces egg noodles
2 3-oz. cans tuna packed in oil, drained
5 ounces frozen green peas
⅓ cup bread crumbs
½ cup shredded Cheddar
2 tablespoons vegetable oil

Steps:

  • Preheat oven to 375°F; grease an 11-by-7-inch baking dish.
  • Melt butter in a pan over medium-high heat. Whisk in flour, 2 minutes. Whisk in milk and broth. Cook, stirring, until mixture becomes thick and smooth, about 10 minutes. Season with salt and pepper.
  • Bring a pot of salted water to a boil. Cook noodles for 5 minutes. Drain; return to pot. Stir in sauce, tuna and peas. Spread evenly in baking dish.
  • Mix bread crumbs and cheese; sprinkle over baking dish. Drizzle with oil. Bake 20 to 25 minutes.

Nutrition Facts : Calories 633 calories, CarbohydrateContent 63 g, CholesterolContent 113 mg, FatContent 29 g, FiberContent 4 g, ProteinContent 29 g, SaturatedFatContent 11 g, SodiumContent 891 mg

HOMEMADE TUNA NOODLE CASSEROLE RECIPE - SKINNYTASTE



Homemade Tuna Noodle Casserole Recipe - Skinnytaste image

Tuna casserole, the quintessential American dish. Perfect for potlucks and under $10 to make. Made with canned tuna, mushrooms, peas and noodles in a creamy sauce (and no canned soup) finished with toasted breadcrumbs – so good!

Provided by Gina

Categories     Dinner

Total Time 70 minutes

Prep Time 10 minutes

Cook Time 60 minutes

Yield 6

Number Of Ingredients 14

6 oz no-yolk noodles (Ronzoni Healthy Harvest, or brown rice pasta for gluten free)
1 tbsp butter
1 medium onion (minced fine)
3 tbsp flour (gluten free use rice flour)
1 3/4 cups fat free chicken broth
1 cup 1% milk
1 oz sherry (optional)
10 oz sliced baby bella mushrooms
1 cup frozen petite peas (thawed)
2 5 oz cans tuna in water, drained (I used albacore)
4 oz 50% reduced fat sharp cheddar
cooking spray
2 tbsp parmesan cheese
2 tbsp whole wheat seasoned breadcrumbs

Steps:

  • Cook noodles in salted water until al dente, or slightly undercooked by 2 minutes. Set aside.
  • Melt the butter in a large deep skillet. Add onions and cook on medium heat until soft, about 5 minutes.
  • Add the flour and a pinch of salt and stir well, cooking an additional 2-3 minutes on medium-low heat
  • Preheat oven to 375°. Lightly spray 9 x 12 casserole with butter flavored cooking spray.
  • Slowly whisk in the chicken broth until well combined, increasing heat to medium and whisking well for 30 seconds, then add the milk and bring to a boil.
  • When boiling, add sherry, mushrooms and petite peas, adjust salt and pepper to taste and simmer on medium, mixing occasionally until it thickens (about 7 to 9 minutes).
  • Add drained tuna, stirring another minute.
  • Remove from heat and add the reduced fat sharp cheddar and mix well until it melts. Add the noodles to the sauce and mix well until evenly coated.
  • Pour into casserole and top with parmesan cheese and breadcrumbs. Spray a little more cooking spray and top and bake for about 25 minutes.
  • Place under the broiler a few minutes to get the crumbs crisp (careful not to burn).

Nutrition Facts : ServingSize 1 /6th of casserole, Calories 318 kcal, CarbohydrateContent 34.3 g, ProteinContent 27.3 g, FatContent 7 g, SaturatedFatContent 4 g, CholesterolContent 34 mg, SodiumContent 660 mg, FiberContent 3.6 g, SugarContent 6 g

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QUICK AND EASY STOVE-TOP TUNA NOODLE CASSEROLE - FOOD.COM
This recipe is as easy as making a box of macaroni and cheese (almost), and it's a one dish comfort meal. I've been making this as long as I can remember, and don't think I ever had a recipe for it. When I made it this week, I looked to see if it was posted, and I could only find recipes with "cream of whatever" soup or sour cream, and most of them required baking in the oven. This recipe is creamy and delicious from the simple bechamel (white) sauce. This is a flexible recipe, too. I love to use a generous amount of a mixed pepper blend, freshly ground, for seasoning because I don't like bland food. I've also used lemon pepper seasoning, and/or freshly snipped chives and parsley. It's up to you to choose your favorite seasoning or herbs to go nicely with the tuna. Tuna noodle casserole is one of the most popular American casseroles, and is common is any region of the U.S.
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Calories 519.7 per serving
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TUNA NOODLE CASSEROLE RECIPE | MYRECIPES
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  • Mix bread crumbs and cheese; sprinkle over baking dish. Drizzle with oil. Bake 20 to 25 minutes.
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HOMEMADE TUNA NOODLE CASSEROLE RECIPE - SKINNYTASTE
Tuna casserole, the quintessential American dish. Perfect for potlucks and under $10 to make. Made with canned tuna, mushrooms, peas and noodles in a creamy sauce (and no canned soup) finished with toasted breadcrumbs – so good!
From skinnytaste.com
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  • Place under the broiler a few minutes to get the crumbs crisp (careful not to burn).
See details


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This recipe is as easy as making a box of macaroni and cheese (almost), and it's a one dish comfort meal. I've been making this as long as I can remember, and don't think I ever had a recipe for it. When I made it this week, I looked to see if it was posted, and I could only find recipes with "cream of whatever" soup or sour cream, and most of them required baking in the oven. This recipe is creamy and delicious from the simple bechamel (white) sauce. This is a flexible recipe, too. I love to use a generous amount of a mixed pepper blend, freshly ground, for seasoning because I don't like bland food. I've also used lemon pepper seasoning, and/or freshly snipped chives and parsley. It's up to you to choose your favorite seasoning or herbs to go nicely with the tuna. Tuna noodle casserole is one of the most popular American casseroles, and is common is any region of the U.S.
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Reviews 4.5
Total Time 20 minutes
Calories 519.7 per serving
  • Pour the tuna sauce over the noodles and peas, and serve.
See details


TUNA NOODLE CASSEROLE FOR TWO - DAVITA
From davita.com
Reviews 4.6
Calories 415 per serving
See details


TUNA NOODLE CASSEROLE RECIPE | MYRECIPES
From myrecipes.com
Reviews 3
Total Time 40 minutes
Calories 633 calories per serving
  • Mix bread crumbs and cheese; sprinkle over baking dish. Drizzle with oil. Bake 20 to 25 minutes.
See details


HOMEMADE TUNA NOODLE CASSEROLE RECIPE - SKINNYTASTE
Tuna casserole, the quintessential American dish. Perfect for potlucks and under $10 to make. Made with canned tuna, mushrooms, peas and noodles in a creamy sauce (and no canned soup) finished with toasted breadcrumbs – so good!
From skinnytaste.com
Reviews 4.7
Total Time 70 minutes
Category Dinner
Cuisine American
Calories 318 kcal per serving
  • Place under the broiler a few minutes to get the crumbs crisp (careful not to burn).
See details


QUICK AND EASY STOVE-TOP TUNA NOODLE CASSEROLE - FOOD.COM
This recipe is as easy as making a box of macaroni and cheese (almost), and it's a one dish comfort meal. I've been making this as long as I can remember, and don't think I ever had a recipe for it. When I made it this week, I looked to see if it was posted, and I could only find recipes with "cream of whatever" soup or sour cream, and most of them required baking in the oven. This recipe is creamy and delicious from the simple bechamel (white) sauce. This is a flexible recipe, too. I love to use a generous amount of a mixed pepper blend, freshly ground, for seasoning because I don't like bland food. I've also used lemon pepper seasoning, and/or freshly snipped chives and parsley. It's up to you to choose your favorite seasoning or herbs to go nicely with the tuna. Tuna noodle casserole is one of the most popular American casseroles, and is common is any region of the U.S.
From food.com
Reviews 4.5
Total Time 20 minutes
Calories 519.7 per serving
  • Pour the tuna sauce over the noodles and peas, and serve.
See details


TUNA NOODLE CASSEROLE FOR TWO - DAVITA
From davita.com
Reviews 4.6
Calories 415 per serving
See details


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