BEST CAULI SHEPHERD'S PIE RECIPE - HOW TO MAKE CAULI ...
Steps:
- Preheat oven to 400°. Bring a large pot of water to a boil. Add cauliflower florets and cook until tender, 10 minutes. Drain well, pressing with paper towels or a clean dish towel to remove as much excess water as possible.
- Return to pot and mash cauliflower with a potato masher until smooth and no large chunks remain.
- Stir in cream cheese and milk and season with salt and pepper and mash until completely combined and creamy. Set aside.
- Make beef mixture: In a large skillet over medium heat, heat oil. Add onion, carrots, and garlic and cook until softened, 5 minutes. Add ground beef and cook until no longer pink, 5 minutes more. Drain fat.
- Return skillet over medium heat and stir in frozen peas and corn and cook until warmed through, 3 minutes more. Season with salt and pepper.
- Sprinkle meat with flour and stir to evenly distribute. Cook one minute more, add broth, and stir mixture until slightly thickened, 5 minutes.
- Top beef mixture with an even layer of mashed cauliflower and bake 20 minutes or until there is very little liquid visible and the cauliflower is golden. Broil if desired.
- Garnish with parsley before serving.
EASY SHEPHERD'S PIE RECIPE - SKINNYTASTE
This lightened up Shepherd's Pie recipe, filled with lean ground beef, veggies, and topped with yukon gold mashed potatoes would be perfect for all you meat and potato lovers out there!
Provided by Gina
Categories Dinner
Total Time 100 minutes
Prep Time 10 minutes
Cook Time 90 minutes
Yield 6
Number Of Ingredients 19
Steps:
- Boil potatoes in a medium pot of salted water until cooked and soft.
- Drain and mash with chicken broth, sour cream, 1/2 tsp salt and pepper, set aside.
- Preheat oven to 400°F.
- In a large saute pan brown meat over medium high heat, breaking the meat up with a wooden spoon as it cooks. Season with 1/2 tsp salt and pepper to taste.
- When cooked, set aside on a plate.
- Add the oil, onion, garlic, mushrooms and celery and sauté on medium heat about 6 to 8 minutes, until the vegetables are tender.
- Add the flour, frozen vegetables, beef broth, tomato paste, Worcestershire sauce, rosemary, thyme, cooked meat and mix well. Simmer on low about 8-10 minutes.
- Spread the meat on the bottom of casserole dish. Top with mashed potatoes and sprinkle with paprika
- Bake 20 to 25 minutes, then place under the broiler 1 to 2 minutes until the potatoes turn golden.
- Remove from oven and let it cool 5 minutes before serving.
Nutrition Facts : ServingSize 1 /6th of pie, Calories 275 kcal, CarbohydrateContent 31 g, ProteinContent 22 g, FatContent 7 g, SaturatedFatContent 3 g, CholesterolContent 45 mg, SodiumContent 331 mg, FiberContent 5 g, SugarContent 3 g
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BEST CAULI SHEPHERD'S PIE RECIPE - HOW TO MAKE CAULI ...
If you are trying to cut carbs, try this Cauli Shepherd's Pie from Delish.com.
From delish.com
Reviews 4.8
Total Time 1 hours 15 minutes
Category low sugar, nut-free, autumn, weeknight meals, winter, baking, dinner, main dish, meat
Cuisine American
From delish.com
Reviews 4.8
Total Time 1 hours 15 minutes
Category low sugar, nut-free, autumn, weeknight meals, winter, baking, dinner, main dish, meat
Cuisine American
- Garnish with parsley before serving.
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