HOW TO SAUTE SPINACH RECIPES

QUICK AND EASY SAUTEED SPINACH RECIPE | ALLRECIPES

Quick and Easy Sauteed Spinach Recipe | Allrecipes image

Fresh spinach is cooked in olive oil with garlic salt and Parmesan cheese in this recipe.

Provided by Denee

Categories Side Dish Vegetables Greens

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 4

Ingredients

1 tablespoon extra-virgin olive oil
1 (10 ounce) bag spinach leaves
1?½ teaspoons garlic salt
¼ cup grated Parmesan cheese

Steps:

Heat the olive oil in a large skillet over medium heat. Add the spinach to the skillet and cover; allow to cook 5 minutes. Stir in the garlic salt and cover again for another 5 minutes; remove from heat. Sprinkle with Parmesan cheese to serve.

Nutrition Facts : Calories 74.7 calories, CarbohydrateContent 3.1 g, CholesterolContent 5.5 mg, FatContent 5.4 g, FiberContent 1.6 g, ProteinContent 4.5 g, SaturatedFatContent 1.6 g, SodiumContent 831.2 mg, SugarContent 0.4 g

SAUTEED SPINACH RECIPE: HOW TO MAKE IT - TASTE OF HOME

Sauteed Spinach Recipe: How to Make It - Taste of Home image

My dad has grown spinach for years, and we’ve developed several recipes for it, but this one beats them all! —Terra Fondriest, St. Joe, Arkansas

Provided by Taste of Home

Categories Side Dishes

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4 servings.

Number Of Ingredients 5

Ingredients

3 garlic cloves, minced
2 tablespoons olive oil
2 tablespoons white wine or chicken broth
2 packages (9 ounces each) fresh spinach
3/4 teaspoon salt

Steps:

In a large skillet, saute the garlic in oil for 1 minute. Add wine. Bring to a boil; cook until liquid is reduced by half., Add spinach and salt; cook and stir for 2 minutes or just until spinach is wilted. Serve with a slotted spoon.

Nutrition Facts : Calories 98 calories, FatContent 7g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 544mg sodium, CarbohydrateContent 6g carbohydrate (1g sugars, FiberContent 3g fiber), ProteinContent 4g protein.

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